Category: First Aid/Medical


Letter Re: Deer Ticks – The Threat Within Your Perimeter

People who venture into the woods or fields should be aware of a very serious, but underreported, threat to their health, the deer tick. Deer ticks carry and transmit Lyme disease and a half dozen other serious diseases. Deer ticks can be found in most parts of the world. They are very common in Central Wisconsin which has a large population of deer, their preferred host. Thanks to the anti-hunting nuts and poor government management practices deer can found in residential neighborhoods, including large cities. Most people are familiar with the dog or wood tick, a large, easy-to-spot tick that …


Letter: Re: Long Term Health Care Needs in TEOTWAWKI

Good Morning, You may have addressed this previously, but I could use your help on this issue. Our six year old daughter has significant medical needs (none requiring electricity thankfully) requiring us to shelter in place. We live outside a major metro area and probably wouldn’t want to be on the roads anyway. Any comments for those of us who fit this bill? Thanks – Jeremy JWR Replies: Yes, this has been addressed. See this letter in the archives, from 2007. OBTW, be sure to follow the back-links there for the previous SurvivalBlog article on mid-size photovoltaic systems for medical …


Health, Hygiene, Fitness and Medical Care in a Coming Collapse, by RangerDoc

Spiritual Fitness Let us start this discussion by confronting a stark fact of life: very few of us, living the life of North American citizens, are fit to survive for a generation in an austere, off the grid, world. First of all, few of us have the philosophical orientation to be survivors. I know in my bones that without God’s help, my family’s ability to survive in a prolonged state of austerity is worse than questionable. As an evangelical Christian, I understand that my own commitment to preparedness is a function of my ongoing submission to God’s will. It could …


Responding to a CBRNE Event, by J. Paramedic

CBRNE is an acronym for Chemical-Biological-Radiological-Nuclear-Explosive events. [It is most commonly spoken “Sea-Burn”] This article gives a general guideline for responding to such incidents, geared toward the individual or small group with basic medical/trauma care abilities and little to no rescue capability. Some details about each type of event are also included. Note that I am a paramedic; my training is geared toward that venue, and this essay reflects that. However, many of the same principles are relevant to anyone forced by circumstances to respond to such incidents, not just public safety personnel. Deliberate Attacks Versus Accidents Most CBRNE events …


Six Letters Re: Adapting Family Food Storage for Gluten Intolerance

James, I found out last year I am gluten intolerant, and my little girl was symptomatic with me. In our case, we found we can’t tolerate any grains–not even corn or rice. Below are some ideas for those with either condition or who are on lower-carbohydrate diets for health reasons. * In addition to beans, other carbohydrate-rich foods that you can store include potatoes, yams, peas, beets and tapioca. To avoid the additives found in some dehydrated foods, I have freeze-dried potatoes, yams, and peas. I also have some home-canned yams and plan to grow more. Beets are only available …


Mexican Flu Update:

The first really good news on the flu outbreak came yesterday: Scientists See this Flu Strain as Relatively Mild. I am hopeful that the current strain won’t mutate into something more inimical. But be sure to be well prepared, and get in the habit of frequent hand washing, regardless.OBTW, if I were in a position of influence, I’d recommend that the custom of handshaking be temporarily replaced with saluting, as was done during the 1918 Spanish Flu Pandemic. (But alas, these days some segments of society might see that as overly militaristic and politically incorrect.) Reader Pat M. suggested an …


Mexican Flu Update

I recommend that SurvivalBlog readers seriously think through the implications of successive waves of Mexican Flu sweeping around the globe for the next three years. From what we’ve already seen of its virulence after the normal “cold and flu season”, then the next couple of winters could bring very high rates of infection and overwhelm the healthcare system. Please take the time to watch Dr. Henry Niman of Recombinomics discussing”Swine” flu. His projections are disturbing, to say the least! Think this through folks, on a macro scale: How would a pandemic impact your work? Commuting? Grocery shopping? Church activities? School? …


Mexican Flu Update

Cheryl wrote to mention an article that described using Vitamin D to prevent a cytokine storm The dose is 2,000 units of Vitamin D per kilogram (1 kg = 2.2046 pounds), once per day. Thus, for an average 150 lb. adult, the dose would be would be 136,060 units of Vitamin D. This is to be taken for three days. (I.U. Equivalence: 50,000 units = 1.25 mg) My Strong Proviso: The usual fat soluble vitamin (KADE) warnings apply. Don’t over-do a good thing. You should discuss vitamin D testing and replacement with your physician before acting on that doctor’s recommendations! …


Letter Re: Adapting Family Food Storage for Gluten Intolerance

Hi Jim, I wonder how many other preppers out there have the same issue we just discovered. My wife has always had trouble with her digestive tract. Recently we discovered that she is has Coeliac’s disease which means she is gluten intolerant. She can no longer eat gluten which it seems is in just about every type of prepared food. It comes from Wheat and is obviously in anything that has wheat in it, but it is also in lots of other things including vitamins, tomato paste, some candies, etc. It has been quite an adjustment for us! This makes …


Mexican Flu Update

It has been reported that the incubation period for the Mexican Swine Flu is 4-to-5 days, and perhaps as long as 10 days in children. That’s the “hot” period when someone infected is shedding the virus. This is bad news for epidemiologists. With modern air travel, this means that there is probably no stopping the flu from making it to the far reaches of the globe. So now, all that we can do is wait, watch, and pray that it doesn’t mutate into a more lethal strain. Barring that, my guesstimate is that it will be every country with a …


Mexican Flu Update

The death toll in Mexico now at 149, and climbing, with more than 2,000 patients are hospitalized there. Containment appears unlikely. For a flu to spread this rapidly outside of the normal “cold and flu season” tells us something about its ferocity. I suspect that we will see multiple waves of infection, with the worst of them probably being next winter in the Northern Hemisphere. Mutations are impossible to predict. The only good news is that at least in the long term, viruses tend to mutate into less lethal strains. (The most lethal–a la the Marburg type hemorrhagic viruses–are so …


Letter Re: Tapping the National Medications Stockpile

Jim, Sunday, the US Department of Homeland Security (DHS) announced that they would open up the National Stockpile of medications to provide antivirals to areas that may need them. This comment is a big clue to the real concern that this is already getting out of control. The National Stockpile is rarely tapped so this is a big event and a potential trigger for those out there who need to be aware. Luckily this year’s human flu was resistant to Tamiflu so there appears to be stock left, but this is also the end of the season so normal supplies …


Flu and Antibacterials, by David in Israel

James I constantly see recommendations for people to use hand sanitizer especially every time the flu-de jure becomes a problem. Over my years as a firefighter/paramedic many of my co-workers used hand sanitizer on a regular basis, the most frequent users often ended up with cracked skin and infections or scabs at the corners of their fingernails. These users even ended up occasionally spreading the fungus to me and other non antibacterial users due to their compulsive wiping of antibacterial compounds onto steering wheels and other surfaces. Your best protection is not to nuke your own protections and hope any …


Mexican Flu Update

The new H1N1 swine-avian-human influenza is certainly getting its share of headlines. It will be interesting to see how this event progresses, and the reactions of the populace and governments. Here are some updates: The Mexican Flu now has a Wikipedia page that seems to be kept quite up to date. Here is a Google map showing the locales of confirmed and suspected cases Doc D. mentioned this piece at Mashable: How To: Track Swine Flu Online SurvivalBlog readers in Texas and Southern California have already noted shortages of Sambucol at their local drug stores. It is safe to assume …