Category: First Aid/Medical

Keeping Your Newborn Safe and Content – A First Time Mom’s Primer, by Jenna S.

Like most first time mothers, I am fortunate to say that I had the luxury of prenatal care and the vast availability and surplus of supplies after my son was born.  We were able to take our time transitioning from disposable diapers to cloth diapers and when my breast milk did not come in as quickly as he would have liked, we had the availability of formula.  Imagine the compounding stress a first time mother would experience with limited prenatal care, no mentors with breastfeeding knowledge and nowhere for miles around with supplies to care for a newborn.  Most people …


What is a Well-Stocked First Aid Kit?, by K.M.

We’ve all heard the admonition: “You need to have a well-stocked first aid kit!” The first step to following that advice is an understanding exactly of what “well-stocked” means. Recently, I read an article on SurvivalBlog about a man who treated his wife for a serious arm laceration during an ice storm. After running out of bandages, he was forced to drive to the store in dangerous weather conditions to get more supplies. I posted a response to the article that elicited an e-mail asking, “Well, what does a good first aid kit contain?” Let me start with some background …


Letter Re: Encapsulate Your Own Potassium Iodate

Dear Editor: With several Japanese reactors threatening to meltdown, knowing that I am downwind and would have less than a few days’ notice, I quickly did some research on how to protect my family. The choices for thyroid protection (apparently the most common disease) are either Potassium Iodate (KIO3) or Potassium Iodide (KI). I found an old SurvivalBlog article that showed that KIO3 has advantages to KI. So I placed an order for enough pills to cover our family, plus extras to give away. But while doing some additional research I happened upon the bulk form of KIO3 at PureBulk.com. I …


Medication Dependence and TEOTWAWKI — 10 Tips for Survival, by Cynthia J. Koelker, MD

Thyroid disease, diabetes, heart disease, back pain, asthma, COPD. If you suffer from any of these chronic illnesses, you may be medication dependent.  What will you do when the supply of pharmaceuticals dries up?  Do you have enough medication stockpiled for the rest of your life?  What are the consequences of doing without?  Will you die or merely suffer?  Is there any way to prevent what appears to be inevitable? And if not you, what about your parents, grandparents, and other loved ones? Although complete answers to these questions would require hundreds of pages and perhaps years of study, here …


Herbal Medicine for Preppers, by Chris S.

Being able to take care of our own medical conditions is very important. Sometimes we can’t get to a doctor, can’t afford it or perhaps there will be a breakdown and there are no doctors available. I’ve found it invaluable to know what to do on my own when out on backpacking trips and an injury or sickness shows up. In cases like this having a good knowledge of herbal medicine and having a few things on hand can mean the difference between agony and wellness or even life and death. I’ve used herbal medicine for over 20 years for …


Lessons From Christchurch: Urban Earthquake Preparedness and Survival by Alex F.

Let’s be honest. Thinking about the end of the world is kind of fun. If it weren’t, there wouldn’t be so many post-apocalyptic novels, movies and television shows. Preparing for a relatively slow-moving Armageddon like a civil war or pandemic demands a lot of shopping which is an enjoyable pastime. However, as the grieving citizens of Christchurch, New Zealand attest, the most likely threats are also the most sudden, the least glamorous, and not fun at all. TEOTWAWKI may or may not happen in our lifetimes, but almost everyone has to deal with a natural disaster at one time or …


A Surgeon’s Advice to Preppers, by Swampfox, M.D.

As a reformed Christian and novice “prepper”, I am so glad to have found your blog and all the informative material that it contains.  With your help, I am becoming prepared for the hard times that I believe are imminent. I am a general surgeon practicing in the southeast.  Your writings have caused me to think a lot about the logistical vulnerabilities that exist in our health care system and how drastically surgery would change if/when Schumer hits the fan.   The Coming Instrument Shortages Many instruments and most of the supplies that we use for routine operations are disposable. …


Letter Re: Antibiotics for Serious Wounds

A reader wrote to ask: “Dr. Koelker, you explained what each of the antibiotics is good for, but one major concern was unaddressed. In a TEOTWAWKI situation we may be faced with having to treat gunshot wounds. And just as likely, if not more so, we may need to treat serious lacerations, such as accidents with sharp, dirty tools. I think, as am I, the readers of this blog might be interested to know which antibiotics are the most effective in preventing infections if/when we sustain such wounds.”   Doctor Koelker Replies:  As usual, such answers come in a short …


Letter Re: Legalities of Prescribing Long-Term Antibiotics

A reader wrote to ask: “I have talked to a local doctor who is sympathetic about giving prescriptions for antibiotics but he is concerned about the legalities of supplying anyone with excessive amounts of any drug.  Does anyone out there know the proper process to undertake this acquisition?  I’m not worried about buying stuff outright and am willing to use multiple pharmacies but he is worried about getting in trouble and wants to know the legalities.  Any wisdom you or your readers can share? “ Doctor Koelker Replies: Doctors prescribe long-term antibiotics for many different problems, including conditions as simple as …


Letter Re: Medical Response in Hostile Environments Class

Hello All,   We have another Medical Response in Hostile Environments Class scheduled. This class will be on June 10, 11, and 12, 2011.  It will be conducted at the historic Lafayette Hotel, 101 Front Street, in Marietta Ohio.  Marietta is on the Ohio River at Exit 1 off of I-77.  (This is a new location, so our web site may not yet reflect all the updates).  The Hotel is offering a special group rate but you must mention Medical Corps to get it.  If your flight brings you into Cleveland you can get a commuter flight to Parkersburg. (Mid-Ohio …


Thoughts on Medical Training For TEOTWAWKI, by Lumberjack

Many people both on this blog and elsewhere in the prepping community have advocated some form of professional medical training prior to encountering a disaster situation.  While I agree with this sentiment, this article is meant to discuss the limits of some medical training for lay persons in a post-TEOTWAWKI scenario, as well as review the options and advantages of the various training programs available for lay people.  That my qualifications may be known, I am an emergency room RN, an EMT, and an instructor of the Wilderness First Responder and Advanced Wilderness Life Support curriculum, with experience in wildland fire …


Seven Antibiotics to Stockpile and Why, by Cynthia J. Koelker, MD

Assuming your personal physician will help you stockpile antibiotics for TEOTWAWKI, which should you request?  Is there a logical reason to have amoxicillin on hand rather than doxycycline?  Here’s what I would suggest and why. No antibiotic is effective against every type of microbe.  Certain ones will kill aerobic bacteria, others are used for anaerobic bacteria, still others are effective against resistant strains, and certain people are allergic to or intolerant of various antibiotics.  The following are all generics, running about $10 for about a month’s treatment.  Amoxicillin is the old standby for most respiratory infections (probably most of which …


Letter Re: Packing your Bug Out First Aid Kit

Mr. Rawles, After reading J.V.’s article on “Packing your Bug Out First Aid Kit” I feel the need to comment on his approach to anesthesia. Anesthesia as practiced today is safe and effective due to the training and equipment modern medicine provides. The technique of “open drop” anesthesia, which is what J.V. describes, was utilized until the mid 1960s. Aspiration, anesthetic overdose leading to respiratory or cardiac collapse occurred in major hospitals at an alarming rate. Current anesthetic death rates run at 1:30,000 cases, while in the late 1950s (a comprehensive study out of Boston) showed anesthetic mortality of 1:1,500. …


Packing Your Bug Out First Aid Kit, by J.V. in Tacoma

The contents of a bug out first aid kit should not only contain band-aids and other such dressings for minor wounds.  The bug out first aid kit should also contain a vast amount of items in various classifications to be discussed below.  The use of these items has been historically documented, however care should be used in their administration and these items should be used only as a last result when no other means of medical care are available.  Persons should use these items if death is imminent and the risk of using these items would not sufficiently out weigh …


Letter Re: Asthma Rescue Inhalers

Hi Jim and Lily, Thanks for all you do.  I am a registered nurse and have always tried to keep a fairly extensive medical kit along with my BOB in the car.  One of the things I keep is a OTC rescue inhaler, sold under the brand name “Primatene Mist”.  It is epinephrine (adrenalin), plain and simple.  No one in my family has asthma, but I keep it for emergencies, including an anaphylactic reaction to a bee sting etc.  I decided to get a new one the other day as mine was quite outdated.  Wal-Mart still has them.  There is …