Category: First Aid/Medical

Preventive Maintenance, Medicine, and Measures, by Jason A.

As the saying goes “preventive medicine is the best medicine”, this can be said for many aspects in life. Why wait until something happens to fix it? Why not perform proper maintenance procedures so you don’t have to fix it? Frankly, before I became a prepper, I’ve always found this approach to be best. It can save you time, money, frustration. Even if something is going to break no matter what, with preventive procedures, you can sometimes see it coming, therefore fixing or changing a part. From a prepper’s perspective, preventive measures are a necessity. The U.S. military puts an …


Letter Re: Diabetic Preparedness – Storing Insulin in a Grid Down World

Sir: All this debate on the best DIY refrigeration method [for insulin] omitted a key question: What is the real shelf life for insulin, if you keep it properly refrigerated? Thanks, – J.E.C. JWR Replies: Definitive data is available in this diabetes journal article: How Long Should Insulin Be Used Once a Vial Is Started?. The article notes the following from a pharmaceutical manufacturer for refrigerated, unopened bottles: “Lantus was found to meet stability criteria for at least 24 months when stored between 36 and 46°F (2 and 8°C) (Aventis, data on file). Accelerated stability testing at 77°F (25°C) revealed …


Letter Re: Minerals, Nutrients and Essential Oils for Survival

Jim: Regarding this statement in a recent article [by M.G.M.] : “To test your body’s need for iodine, you place a drop on your wrist or foot, if it absorbs within four hours, your body is in need of iodine. (You will want to slowly build up [with an incrementally larger area of skin covered], over months so as not to disrupt your thyroid), if the mark stays close to eight hours, then you are sufficient in iodine. Your body will soak it up if you need it.” This is an old wives’ tale. The visibility of iodine on the skin …


Minerals, Nutrients and Essential Oils for Survival, by M.G.M.

As my husband excitedly plans how to care for our family if disaster strikes and  how to live on bare minimal amounts of food, I am preparing my heart for caring for my family during hard times.  I know that my job is maintaining the emotional presence of my family during the hard times that we may face. These are things that we can all inexpensively incorporate into our lives now and reap the benefits from.  I am also happy to tell you that these are things that you can use around your house every day, and will also bring …


Four Letters Re: Diabetic Preparedness – Storing Insulin in a Grid Down World

Dear Editor: Robert M. should also look at a propane refrigerator such as found in campers.  It only takes enough gas to run a pilot light to keep things cold.  A 20 pound propane cylinder will last us several seasons and also do the cooking.  A  200 gallon tank would last for several years if it were only used to cool your medications.  I have seen used propane refrigerators going for next to nothing when people scrap out old campers.  – Bob P. Hi There, Kudos to the author who wrote about off-grid electric refrigerators for storing insulin; other options …


Diabetic Preparedness – Storing Insulin in a Grid Down World, by Robert M.

I have spent time and money on food and water preparation, on preparing my family plan for emergency situations that might last an extended period of time. I have purchased and prepared medical and hygiene supplies, trying to cover as many areas as I could. Even with this much preparation, there was still one other important issue I needed to address. In a true TEOTWAWKI situation, a major concern for me and my family is electrical power. This concern isn’t centered on the ability to watch television, listen to music, or even cook food. Those are what I would consider …


Letter Re: Surviving TEOTWAWKI with Infants and Toddlers

Dear James, I read your blog weekly.  Very good stuff.  Regarding the recent article Surviving TEOTWAWKI with Infants and Toddlers, by M.A., I just wanted to add couple things, being a mom of five.  Having things like Tiefu (for headaches, pains, sinuses), acidophilus (for stomach woes, can be used with infants and will put an end to diarrhea) Otic solutions for inner ear pain (there is no way to sooth a baby in ear pain without this stuff), Vertifree for children and adults with symptoms of vertigo caused by allergies and such.  Castor Oil for muscle pains.  Having the same bracelet …


Letter Re: Bedbugs as Disease Vectors

Hi, Jim: Up until now, bedbugs were thought to be harmless from the point of view of carrying diseases. But all that has changed. See: Scientists Discover Bedbugs Carrying MRSA Germ In Study. Instead of [simply] being a pernicious hard to get rid of pest, they may be carrying anti-biotic resistant staph infections and illnesses now. Some houses have such bad infestations of bedbugs there is no getting rid of them and impoverished people abandon those homes. In some cities, the houses are condemned as unfit for human habitation and destroyed. Bed bugs are not found just in beds. Major …


A Guide for the Herbal Medicine Closet, by Heather F.

So you stock up on a year’s supply of medications. What then? There comes a tremendous sense of confidence when you know how to find and grow your own “medicines”. I have to begin with my very favorite herb and actually most common “weed”; though, weed is a dirty word in my vocabulary! You will find that most of the plants we consider nuisances are some of the most beneficial herbs for healing. This article has an emphasis on herbs for respiratory ailments. Herbs You Can Find Growing Wild: Plantain can be found virtually anywhere in the United States and …


Letter Re: The Importance of Acquiring First Aid Supplies in Depth

James: Tom L. points out that it took a while to find steri-strips and latex gloves needed to treat a wound so not to cause an infection. I would have to indicate that [bulk-packaged] latex gloves that you find in Wal-Mart or Walgreens are not sterile gloves. They are gloves that protect the wearer, not the one being treated though they are cleaner than bare hands. Proper washing of the wound with sterile saline water would be the best procedure and use the steri-strips for the closure under such late night conditions. Truly sterile gloves that surgeons use are individually …


Survival and Special Needs Loved Ones, by Mrs. H.

Although most survival enthusiasts are “of sound mind and body,” many of us have friends or family members who aren’t quite so lucky. Being the parent or friend of someone with special needs in everyday life is often stressful enough, let alone when facing TEOTWAWKI. Making preparations for their survival and long term care will help ease some of that worry in the event of a real emergency or extended crisis. Obviously, the same basic needs should be met for everyone: food, shelter, water, heat, protection, and health care. With a special needs person thrown into the mix, though, your …


The Top Five Lethal Infections — How to Prevent and How to Treat

In choosing the top five infections in which preppers should be well-versed, I have employed the following criteria:  The infection must be potentially life-threatening The infection must be potentially reversible with treatment The infection must be common now and likely to continue into the future. Based on the preceding, these five are a good place to start educating yourself. Pneumonia.  Pneumonia is often confused with bronchitis.  Both cause cough, fever, and difficulty breathing.  However, with bronchitis, the breathing tubes are narrowed, thus decreasing airflow.  Occasionally (primarily in patients with asthma or COPD) the airways will be so swollen that sufficient …


Letter Re: The Importance of Acquiring First Aid Supplies in Depth

James,   I have been a part time survivalist for many years.  I thought about the topic while still serving in the Army and after retiring I have moved, slowly, to position my family to be able to survive if the Schumer hits the fan.    I live in a brick home on 1-1/2 acres, surrounded by vast farmland.  Work cooperatively with neighbors to develop cooperative relationships that would benefit all parties if the worst happens.  Have the guns and ammo thing covered.  Food?  Still working on it but think we could make it for six months or more in …


Letter Re: An Approach to Medical Supply Storage

Sir, One of your readers emailed you regarding using a $38 tool box in lieu of funds for a “great professional” military or civilian aid bag. I would highly recommend to Big Mike to seek out flea markets, garage sales and the like (also Craig’s List) in his area. I recently attended a local flea market and purchased a great COMPACKTEAM compression pack for $25 that’s larger than my $130 military pack! Way bigger and with more support than my US Army issued assault pack (the new age kind that hook to one’s ruck sack). Sometimes you luck out, but …


Letter Re: An Approach to Medical Supply Storage

Mr. Rawles, I thought you might want to mention a product with your readers. I must admit that I am kind of a gear head and am constantly trying  to come up with better ways to organize and store my preparedness supplies. The one storage issue that I have always been indecisive about was how I wanted to store my medical/trauma/surgical supplies. There are lots of great professional bags and military medical cases out there, however their cost just didn’t seem reasonable to me or my budget.  One day while checking out the latest and greatest tools in my local home improvement store I came across what I …