Category: First Aid/Medical

Preventing and Surviving Rape in TEOTWAWKI, by Dr. Bob

This is not a happy topic.  At an e-mailer’s request and already on my mind, we will review some cold hard facts about a very uncomfortable subject matter.  Nearly every post-collapse movie or book that is produced will touch on the reality that criminals resort quickly to raping people.  It’s just what they do…that is the reality. It can bee seen in fictional dystopian movies: The Road Warrior, The Book of Eli (one of my favorites), A Clockwork Orange (one of the most disturbing rape scenes), and others reference the increase in rapes with the breakdown of society.  This is also …


Family Planning WTSHTF, by N.S.

Everyone wants to be able to take care of the family When The Schumer Hits The Fan (WTSHTF).  We have all read dozens of articles about how to garden, store food, keep seeds, protect our homes, and generally go about the living of life day-to-day.  We’ve heard the mantra: Life after the TSHTF is not for the faint of heart, nor the easily-grossed-out.  We’ve also seen a few that go into detail on how to prepare medically for disaster.  While all of us will be working hard to provide for our families and keep them safe, we also need to …


Vision Preps for Disasters, by Josh D. in Georgia

As anyone who makes preparations for the survival of themselves and their family knows the number of things you have to take into account when planning is truly vast and can be overwhelming at times. Food storage, reusable resources, home defense, and do-it-yourself medical care are just a few of the things that must be researched, prepared, and enacted to ensure that you are safe and ready for whatever may come. The number of articles giving advice and urging action are equally numerous throughout dozens of blogs, web sites and books. Within all of this however I have seen almost …


Letter Re: Avoiding Vitamin Deficiency Illnesses in Societal Collapse

Dear James Wesley, In regard to intake of Vitamin C, many people overlook sweet and hot peppers [as natural sources]. Red sweet peppers have the highest amount of C that is found in vegetable versus citrus fruit. Red peppers have more than green peppers. It seems that freeze drying or dehydrating does not substantially degrade the level of C in the vegetables.  Other good sources in vegetables are broccoli, Brussels sprouts, tomatoes, dark leafy greens and cabbage and sauerkraut. The last two vegetables were very important to Northern European people who had no easy access to citrus fruits. I’m talking …


Letter Re: Avoiding Vitamin Deficiency Illnesses in Societal Collapse

Dear Jim: Recently, while doing some genealogy research, I discovered that my great aunt died at age 22 in Sunderland, England.  She had married in 1906 and died in 1907.  We all assumed it was childbirth related.  Not so.  The death certificate says:  “Scurvy septicaemia”.  This is certainly not anything I have heard of before.  I did some reading and found that Scurvy is is a lack of Vitamin C with symptoms of weakness, spongy and bleeding gums, and hemorrhages under the skin.  As scurvy advances, there can be open wounds filled with pus, loss of teeth, jaundice, fever, neuropathy …


TB Review for TEOTW, by Dr. Bob

OB?  Not bad if you need one.  CB?  Good times on the road.  PB?  Quite tasty–with or without J.  BB?  Good training gun for kids to start with.  TB?  No thanks.  Tuberculosis (TB) is caused by Mycobacterium tuberculosis.  The disease is poorly understood in the US due to rare infections until the last 20 years or so, TB went nuts here and peaked in 1992.  New York City was in some areas more than three times the national average for infections per 100,000 population.  There were many reasons listed for this spike, but the two biggest were immigration and AIDS. …


Environmental Emergencies, by K.G. EMT-P

One of the most often overlooked and underestimated issues regarding first aid are environmental related injuries.  In the event that ambulance services and advanced medical personnel are unavailable, there are measures that a person can take to alleviate symptoms, prevent organ damage, and possibly save a life.  From my own personal experience as a paramedic, I have found that these emergencies are usually unexpected even in people who are in relatively good medical condition. Environmental injuries are problems we don’t usually encounter on a regular basis in our daily lives.  While our bodies can usually compensate for extreme environment exposure, …


The Home Medical Kit Revisited, by Dr. Bob

Medical supplies are an essential part of survival and planning can really save you some headaches. You cannot have too much gauze nor too many Band-Aids. Seriously, if you have the room then keep buying them. Sterile gauze is worth having a small amount of, and non-sterile a much larger amount of. band-Aids of all shapes are recommended, I really like the Nextcare tattoo type because they stick so well and help with blister protection as well as all sorts of small cuts. I am not really a big band-Aid person as I like blood and scars, but to each his …


Odds And Ends That You Won’t Want To Be Without, by Sonny Jim

I believe in having all the “big” things, to prepare for the possible breakdown of civil society.   I have a large home outside of a small mid-west town, and expect 12 people to arrive to hunker down, if things do fall apart.  I need to be able to feed and supply of them, perhaps for years. So I have 1,200 gallons of Kerosene.  This is intended for heating the home for 3 winters, and I have 3 Kerosene heaters to do the job.  The Kerosene is stored in in 3 large 330 gallon plastic totes, half buried in my back …


Two Letters Re: Skip Watching The Movie “Contagion”

  Dear Mr. Rawles, I too went and saw “Contagion” with my wife.  It has been interesting to read the various posts about this film, but again I have a different take.  The photography was good, the cast excellent, the script okay, the pro-government and big pharma propaganda was outstanding!  What we came away with was the understanding that the CDC can solve anything (except AIDS of course) and the big pharma can then come to rescue at any time. Yes the movie did a good job portraying would probably happen during this type of event in terms of clearing …


Letter Re: Anthrax Review for TEOTW

Dear Mr. Rawles,  I have just one brief addition to Dr. Bob’s excellent synopsis of the dangers of anthrax regarding treatment/prevention with antibiotics. First, I must commend Dr. Bob on all of his important advice, and for his courage to offer a much needed service (the prescribing of antibiotics in advance of need) in this highly litigious society.   Understanding that in TEOTWAWKI our current risk:benefit analysis will be drastically changed, and short-course antibiotic therapy may be all that is available to us, I felt compelled to mention the current CDC recommendations regarding duration of therapy. Antibiotic use in inhaled …


Anthrax Review for TEOTW, by Dr. Bob

Anthrax is a good, scary topic that deserves a brief review.  There are three ways you can get anthrax:  cutaneous, inhalation, and alimentary.  Cutaneous anthrax is by far the most common type, often associated with farming and ranching.  The spores get into the skin through cuts or scrapes and then multiply locally.  The disease begins with a very small pimple that quickly enlarges and often blisters.  It the erodes and leaves and painless necrotic ulcer with a black covering.  The surrounding tissue swells up due to the toxin released by the bacteria and lymph node swelling and pain can occur. …


Letter Re: Letter Re: An Early Baby Boomer’s Bug Out Bags

Jim: The type of flexible bandages [that were recently mentioned in a follow-up letter to “An Early Baby Boomer’s Bug Out Bag”] can be ordered through Schneider’s Tack Company for about $.99 apiece, in boxes of 18.  I use these all the time and they are great for all sorts of emergency fixes as well as wound care.  The rolls available at the drug stores can run $3.00 or more. Just order Vet Flex bandages, item # 30955, for a case.  SurvivalBlog is the best web site ever. – Kate in Colorado


Letter Re: An Early Baby Boomer’s Bug Out Bag

Mr. Rawles,  I am a long time reader and prepper, first time letter writer, Army Nurse Corps veteran.  Your ministry has personally blessed my family of six in numerous way. I thank you, your sons and daughters, your late wife (The Memsahib) and you new wife Avalanche Lily for mentoring all of us.  As a registered nurse, I read this latest article with great interest and wanted to add some information regarding the bandages and dressings that were recommended in this letter.  Jen L. wrote “Whenever you go to physical therapy or to donate blood, they give you those bright …


Some Useful Influenza Facts, by Dr. Bob

In my head it sounds like the start to a Schoolhouse Rock song….”innnn flu enza!  It’s contagious, it’s outrageous…influenza a virus that …”  Anyway, enough reminiscing about my childhood and on to the topic.  First things first:  “flu” is one of the most overused and improperly used terms in all of medicine–arguable the king of misused medical words.  Influenza is a respiratory virus.  It is not what most people call “flu” or “stomach flu”.  It is not a little cold that you have that people call into work for because they just feel sniffly.  Influenza is an enveloped RNA virus classified …