Category: First Aid/Medical

Two Letters Re: Diabetics in Disasters

Mr. Rawles, I’d ike to describe a way to flash-freeze insulin for (theoretical) long-term storage. I have had Type 1 Diabetes for 15 years.  I was raised in a house that always had food storage, extra fuel for heating, and tried to prepare as best we could.  After I was diagnosed, I realized that I would not be able to survive long if anything happened to the insulin supply chain.  Meir L. mentioned getting pens instead of vials to get more insulin per month.  I started out by asking my diabetes care provider to write my monthly prescription for a …


Diabetics in Disasters, by Meir L.

(Disclaimer: I am not a doctor and I do not have anything to do with the medical field. This is strictly my personal experiences, and the following does not constitute medical advice.)   Introduction As an 18 year old type 1 diabetic, I am a very active person. I enjoy hiking, biking, climbing, etc. Two years ago, in September of 2011, I started going to the bathroom a lot, drinking like crazy,  becoming very fatigued, and feeling poorly much of the time. Since I am related to multiple Type 1 diabetics, I knew the signs of a developing diabetic, and …


An Ounce of Prevention is Worth a Pound of Cure for TEOTWAWKI, by K.M. in Ohio

Many SurvivalBlog contributors have discussed storable foods, nutrition, First Aid, health care supplies, supplements, aromatherapy and herbs over the years I’ve been reading SurvivalBlog. But, what will you do if obtaining vitamins and common first-aid ointments will be difficult or extremely expensive? (Think Weimar Germany) So you may have Echinacea growing in your yard. Do you know how to prepare it for use effectively? What is a common source of vitamin C to prevent the debilitating disease of Scurvy and how do you use it? In the middle of winter it will be difficult to find Plantain leaves to put …


Letter Re: A Beginner’s Guide to Essential Oils

Jim, Regarding the recent article “A Beginner’s Guide to Essential Oils”:   I was involved in the Essential Oil industry for a while. There are very limited uses for essential oils, however, and this is important, there are so many scammers in essential oil sales. It is very difficult to tell, without actual spectroscopic and chemical testing, if the essential oils are actually pure, what their purity is, if they’ve been diluted, and what they’ve been diluted with. Most essential oil companies buy from farmers or wholesale dealers overseas, pay be wire transfer, and hope reputation will see them to …


In It For The Long Haul, by Java-Powered

I first got serious about prepping in 2006, when I realized the U.S. Dollar was on its way down.  I had a young son at home, and I wanted to make sure he would be safe if civil unrest occurred. I built a home on some acreage in the country in 2007 and started getting setup to be self-sufficient. I believed 2008 was going to be a bad year, and I wanted to be ready. I installed a wood stove in my home and purchased a hand pump for my well. When I moved my chickens out to the new …


Letter Re: Any Escape from Obamacare?

Mr. Rawles, Is there any way that I can avoid enrolling in Obamacare? (I believe that abortion is sinful and there’s no way I want to support it.) Thanks, – Debra L. JWR Replies: As currently enacted, the Affordable Care Act (commonly called “Obamacare)” contains a special exemption provision for members of healthcare sharing ministries. One of the best of these is called Medi-share. A similar plan–and even less expensive per month–is available from Samaritan Ministries.


A Beginner’s Guide to Essential Oils, by C.D.H.

I have recently been introduced to Essential Oils and I am by no means an expert, but I believe they definitely have a place in the prepper’s medical bag. They are a pure, all-natural alternative to many types of medications and ointments without the side effects of chemicals. Essential oils are extracted from certain varieties of trees, shrubs, herbs, and flowers. The oil is concentrated in different parts of the plant. The most common way of extracting oil is through steam distillation. It takes thousands of rose petals to make one small bottle of rose oil! Most essential oils are …


How Can Teens Contribute?, by Hannah from Tennessee

Describing how teenagers can contribute to and have the right attitude for family prepping. (Written by a teenager for teenagers.)   As a teenage prepper my top priority is making sure my family and I will survive a natural or man-made disaster, and prepping is how I do that. Prepping is a family affair around my house, each of us have our items or category (medical, food, garden, hunting, etc) that we are responsible for prepping and stocking up and we carry-out that responsibility to the fullest. If one of us doesn’t do our job, in an TEOTWAWKI situation, it …


So, You Bought Fish Antibiotics. Now What?, by TX ER DOC

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First, the disclaimers:  Nothing in this article constitutes medical advice.  It is for information purposes only.  It is not meant to diagnose or treat any disease.  Fish antibiotics are not for human consumption.  Never take any medication that was not prescribed specifically for you by your physician.  Hopefully, this information can help you be a more informed and involved patient.  Short of a true post-SHTF scenario, I strongly advise you not to self-diagnose and treat.  (Health care professionals are especially notorious for doing this.)  I have seen significant harm come to many patients because of this.  Recently, someone killed off …


Letter Re: Remembering Dear Aunt Flow

Dear Editor, I really do appreciate Kali for bring up our Dear Aunt Flow because is something I don’t think a lot of women have thought about. I did want to bring up a concern I have about using tampons and menstrual cups that I don’t think has been brought up yet which is the risk of toxic shock syndrome. From what I remember learning in nursing school it’s basically when bacteria gets introduced into a dark moist place in the body is allowed to grow and gets into the bloodstream  through thin skin and becomes life threatening. I’ve heard …


Remembering Dear Aunt Flow, by Kali

It is a reasonable assumption that most SurvivalBlog readers are already going to be in the preparedness mindset. Whether you’re preparing for a natural disaster, economic collapse, zombie apocalypse, or something in between you must always have each and every family member’s needs in mind. Most of us start with the ‘generic’ items that everyone needs such as water, food and standard medical supplies. While that is the absolute best starting place for all families, after the basics are accounted for you should then consider any unique or special needs that you may have to provide for. Many of us …


Year One at the New Retreat, by Mrs. R.L.B.

Have you been thinking about leaving the crowded city and moving to a retreat? Perhaps you are weighing many factors, finances, age, leaving friends and family, and work.  But the most important factor you should weigh, is the answer to the question, “If the SHTF, can we survive here?”  If the answer is no, then take the leap and move!  We did!  We sold our San Diego house and finally landed in Washington state, on the west side of the Cascades.  We aimed for the Redoubt, but due to work constraints we could not make that work for us.  So, …


Immunization: Your First and Last Defense at TEOTWAWKI, by Philip J. Goscienski, M.D.

If the nation’s infrastructure should crumble at TEOTWAWKI more than two centuries of medical advances in immunology will go down with it. The loss of the power grid in a massive solar flare or EMP will eliminate our capacity to make vaccines that protect us against serious, often fatal illnesses. The physicians who survive will face infectious diseases that they have never seen because they have been eliminated by vaccines. Survivalblog readers are aware of the need to stock up on beans, Band-Aids and bullets but it is vital to acquire a supply of immune substances within the body. We …


The Bugs No One Talks About, by J.T.

Parasites effect a vast number of the world’s population, and they are seen as directly decreasing the productivity of people, and increasing the morbidity/mortality of affected persons.  I have witnessed numerous children afflicted with taeniasis (tapeworm), ascariasis (roundworm), and giardiasis while on a medical mission trip to a remote region in Peru.  The burden of parasitic infections in these children was immense and contributed to stunted growth, fatigue, and likely cognitive delays.  Though in North America we typically do not worry about parasitic diseases, this is only a recent phenomenon that has occurred in the past 60 to 80 years.  …


Surviving The E.R., by J. in Montana

This article will focus on the latter half of the oft used phrase The End of the World As We Know It.  Operative portion being “As We Know It.” As an emergency room (ER) nurse, I have the perspective of seeing on a daily basis, for patients and family members of patients, the end of their world as they know it.  While the world keeps turning for everyone else, a tragic disaster unfolds for them and life will never be the same.  I offer this article from the perspective of one who has seen a wide range of traumatic events and people’s reaction …