Category: First Aid/Medical

HJL, On the subject of first aid kits, a great item to have in the kit is an emergency manual, such as “Mosby’s Outdoor Emergency First Aid Manual.” The book is spiral bound and indexed to common injuries. You need to update the CPR instructions– rescue breaths are out; only chest compressions are in. To get the proper number of compressions, try humming “Another one bites the dust” by Queen or “Staying Alive” by the Beegees. EMTs and nurses carry pocket manuals all the time. In a stress-filled situation you don’t want to rely on an adrenaline soaked brain to …

Hugh, I was diagnosed with a cataract about ten years ago. Because it was new, I was having depth perception issues and even had a rear end car crash. An alternative newsletter by a doctor at the time recommended the following drops. I still have one cataract, but the other one never developed. My eye doctor nurse tells me I have what people pay to have. I see distance with one eye and up close with the other, which has the cataract. I use reading glasses for certain focal lengths, such as a computer screen. My vision has not changed …

B.A. makes some very valid points. I have worn glasses all of my life for distance and now need them for small print as well. During my most recent annual exam, the doctor told me I was developing cataracts. In all my years of going for eye exams, I had never been told, until that visit, that to slow the progression of cataracts sunglasses should become my best friend. I was advised those with lenses rated at UV 400 were the best. I have found one type by a company called Cocoon, and there are others that make sunglasses to …

Dear Reader, As a person who has been blessed with not needing reading glasses, I am usually happy to read lists on prepping that tell the readers to make sure that they have extra prescription glasses in case they break their everyday glasses and cannot get new ones due to unforeseen circumstances. It’s one more place I can save a few dollars. That’s great, but is it really that simple? Many times I have glossed this fact in my mind. I wear sunglasses everyday. They are cheap and available everywhere, which is a good thing because I am a little …

Hugh, A.C. wrote a very good article on asthma, but left one important care plan out– immunotherapy. Immunotherapy, also known as allergy shots, helps a person’s body become tolerant of the things they are allergic to. After allergy testing, the allergist can prescribe allergy injections for what a person is specifically allergic to. A person can receive weekly allergy injections starting at a small concentration and dose of these allergens and working up, to build up a tolerance for their allergies and possible asthma triggers. This can take three to five years, so I’m not sure if there is time …

HJL Notes: There are quite a few links in this article. Some are to procedures performed on YouTube. The reader should be warned that while SurvivalBlog made a “best-effort” to verify every link for the medical information, some also contained references to homeopathic and eastern medicine with some eastern religious gestures honoring a false god. When I was about 14, my younger brother, who was 10 at the time, became seriously ill with pneumonia. It started out as a “chest cold”, but after a couple of weeks developed into a deep, body wracking cough along with a high fever. He …

The area of prepping has grown enormously in the past few years, with a diversity not seen in other current mindsets. Some people prep for economic reasons, others for biblical reasons, others for political reasons, while some seem to have no reason at all or a combination of each. I am sure the list of reasons could extended many times over. Each person also has their areas of focus in which the majority of their prepping focuses. Many people are consumed with water storage and/or water purification. Water is the most important supply when dealing with long-term, off-grid survival. Water …

Dear Sir, I have been a daily reader of this site from the very beginning and have found it to be a very valuable resource for my information and awareness needs. Mr. Rawles has always been a straight forward, no nonsense fount to which the prepper/survivalist community relies upon, a mecca as it where. Mr. HJL specifically, (I don’t know how to formally address a pseudonym, my apologies), you have started off in your editing of Mr. Rawles’ sight with great enthusiasm, and I respect that. This site has large shoes to fill. I think you are off to a …

When the availability of medications becomes severely limited, what’s a person to do if they suffer from diabetes, or pneumonia, or chronic pain, hypertension, asthma, or any serious condition? Underlying this simple question are several more. Without sufficient medication: Will a diabetic’s blood sugar soar out of control? Does a hypertensive patient run a serious risk of stroke? Will a person on antidepressant or anxiety medications suffer withdrawal? Will infection recur, possibly worse than ever, without a full course of antibiotics? Now is the time to consider a future when medications are worth their weight in gold. The following are …

Hugh, Transmission, Prevention, and Treatment of the Flu Virus was an excellent article by JJE. Research has suggested that a Vitamin D deficiency *may* make people more susceptible to respiratory illness. “…Ultraviolet radiation (either from artificial sources or from sunlight) reduces the incidence of viral respiratory infections, as does cod liver oil (which contains vitamin D)…” With regard to Vitamin D supplementation: “…it may be prudent to maintain wintertime 25(OH)D at concentrations achieved in nature by summertime sun exposure (50 ng/ml)…the dosage will depend upon age, latitude, season, skin type, body weight, sun exposure, and pre-existing 25(OH)D levels… Administration of …

Sir: The author of “Setting Up a Sickroom” provided much valuable information. One tip, however, is not supported by the last 30 years of medical evidence. Side rails on a bed are known to double the incidence of falls in health care facilities, and these falls result in greater injury. The evidence is so compelling that hospital accreditation agencies will ask for corrective action, if they find indiscriminate use of bed side rails. Delirious or demented people who are intent on exiting the bed unassisted will do so, and they have more to trip them up, turn them upside down, …

Viruses are hitchhikers, and they love us. They love everything about us. We provide the perfect environment for them; we are warm, cozy, and moist, and we transport them exactly where they want to be. As my mother would say, we are the “Hostess with the Mostest”. Some viruses even like the same foods and drinks (water) that we like. They are sneaky little buggers. We hardly know they are there. However, with the right precautions and awareness, we can protect ourselves and others by preventing transmission and treating an infection properly. I would love to talk about how to …