All You Need to G.O.O.D. You Can Carry on Your Back, by Charles M.
In 2000 my wife and I decided we would do a through hike of the Appalachian Trail from Georgia to Maine. The distance traveled would be 2,168.5 miles of foot trails through the wildernesses of the eastern United States. We climbed more than 250 mountains. Our elevation change was equal to climbing Mount Everest from sea level to the summit and back nineteen (19) times. The trail is very challenging and can be dangerous (two people died on the trail the year we hiked). The trail follows the crest of the Appalachian Mountain through fourteen states. Although this was a …