Losing Weight, Prepper Style, by Caleb E.
Disclaimer: I am not a medical professional, I am not a dietician, I am not a nutritionist. I am an average, overweight guy, who happens to be a prepper and believes that, after trying numerous ways to lose weight and a great deal of reading, research, trial and error, he may have a solution to wading through the sea of dietary B.S. that many people get lost in. All those who take this advice, do so at their own risk and are encouraged to seek the advice of a medical professional first. Many of us, including survival/self-sufficiency minded people, have …