Letter Re: Ezekiel Mix–a Complete Survival Food
Jim and readers, Many of you that have read the Bible remember Ezekiel in the Old Testament. Ezekiel 4:9 says “Take thou unto thee wheat, barley, beans, lentils, millet and fitches (spelt), and put them into one vessel and make thee bread thereof.” This diet sustained Ezekiel in the desert for 390 days. A modern day interpretation of the Ezekiel recipe calls for the following: 20 parts wheat, 12 parts Spelt, 4 parts Hulled Barley, 2 parts Hulled Millet, 2 parts lentils, 2 parts Pinto Beans, 1 part Great Northern Beans, 1 part Kidney Beans. Modern Food scientists have found …