Letter Re: Comments of Storing Coffee and Grinding Whole Wheat Flour

Sir: I suggest kicking the coffee habit. Coffee offers very little actual nutritional value. It is mostly a comfort food. While that is important, consider the drawbacks: 1. Sleep pattern changes 2. Increased anxiety 3. Staining of the teeth 4. Effects on pregnancy and menopause 5. Cholesterol (French Press method can use trap cafestol and kahweol which may raise LDL levels that paper filters capture) Regular use may lead to “habituation”; that is, no net benefit from use but, rather, a negative effect if the drug is not taken. Too much caffeine can produce restlessness, nausea, headache, tense muscles, sleep …


Economics and Investing:

The credit derivatives plot thickens: New York Fed’s Secret Choice to Pay for Swaps Hits Taxpayers. (Thanks to David V. for the link.) Russia delays sale of 50 tons of gold. (A hat tip to Trey for the link, by way of MineWeb.) GG sent this: Stimulus jobs overstated by thousands SurvivalBlog’s Editor at Large Michael Z. Williamson spotted this New York Times piece: Hard Work, No Pay. It includes this memorable quote: “I am not unemployable. I have a master’s of fine arts and spent two years in the Peace Corps.” Mike’s comment: “Er…I thought that was the definition …


Odds ‘n Sods:

A new 2010 Survival Calendar is now available. I was delighted to see that the designer included one page devoted to SurvivalBlog. Check it out! OBTW, you can use the coupon code “survivalblog” (without the quotes) to get a $4 discount on checkout.    o o o Brian H. wrote me to mention that Gene Logsdon’s classic 1977 book “Small-Scale Grain Raising” is back in print in an updated paperback edition. Be sure to order the Second edition.    o o o Reader HPD sent this: Cash for Clunkers costs taxpayers $24,000 per car. And Damon sent this, on this …


Jim’s Quote of the Day:

“China is now a big buyer of gold and silver for their banks. Chinese television has been recommending that everyone should go to the bank to buy gold and silver. That’s 1.3 billion people getting propagandized. This is a major bullish factor for gold. Perhaps the bankers have met their match.” – Howard J. Ruff


Note from JWR:

Today we present another entry for Round 25 of the SurvivalBlog non-fiction writing contest. First Prize: A.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost between $500 and $600, and B.) Two cases of Mountain House freeze dried assorted entrees, in #10 cans, courtesy of Ready Made Resources. (A $392 value.) and C.) A HAZARiD Decontamination Kit from Safecastle.com. (A $350 value.) Second Prize: A “grab bag” of preparedness gear and books from Jim’s Amazing …


Retreat Security: I Am Your Worst Nightmare, by Jeff T.

I am the leader of a band of 8-to-12 looters. I have some basic military training. We move from place to place like locusts devouring everything in our path. My group is armed with light weapons and can develop and follow simple plans of attack. We take what we want by force of arms. We prefer none of our victims survive because that could cause problems for us in the future. It has been six months since the grid went down. You and the other five members of your party have settled into what may be a long grinding existence. …


Letter Re: University of California Disaster Preparedness Videos

Jim: While scanning through iTunes U, I found a television (or audio) series from University of California TV on disaster preparedness. They are professionally produced and contain a wealth of information about about emergency response systems are intended to work. Included here are four of the fifteen or so shows that they have put together. The ones I have included are Natural Disasters, Chemical and Biological Agents, Pandemic Influenza and Emerging Infections and Disaster Volunteerism They go over several case studies that happened in California, but talk about organizations generally enough that it is applicable to most areas with advanced …


Economics and Investing:

Tom B. and “Word” both sent us this: Tax refugees staging escape from New York. Tom B. described as “voting with their feet.” Julius suggested an amazing Summary of US Foreclosure Activity. Wow! One in every 23 homes in Nevada is in foreclosure! An interesting piece over at Housing Storm: Contradictions and Symptoms of the Great Depression Items from The Economatrix: GM Seen Posting Sales Again Stocks Turn Lower as New Home Sales Fall New Home Sales Fall a Surprising 3.6% Treasury, GMAC in Talks for Third Round of Aid Durable Goods Orders Rise 1% in September (Whoopee! Release the …


Odds ‘n Sods:

Reader Beth T. flagged this news item: Explorer Ernest Shackleton’s whiskey stash has been discovered in Antarctica, over 100 years after his failed expedition to the South Pole.    o o o Kimberly suggested an article that Kellene Bishop wrote on her blog site, titled: Why I Worry About You. Kimberly’s comment: “It would be a great article for your readers to send to friends who are sitting on the fence or are completely unaware of, or the extent of, current challenges facing this country and her people. It is a ‘heart to heart’ message.”    o o o “Word” …


Jim’s Quote of the Day:

"Some people think the Federal Reserve Banks are U.S. government institutions. They are not … they are private credit monopolies which prey upon the people of the U.S. for the benefit of themselves and their foreign and domestic swindlers, and rich and predatory money lenders. The sack of the United States by the Fed is the greatest crime in history. Every effort has been made by the Fed to conceal its powers, but the truth is the Fed has usurped the government. It controls everything here and it controls all our foreign relations. It makes and breaks governments at will." …


Letter Re: Comments of Storing Coffee and Grinding Whole Wheat Flour

Mr. Rawles, In your new book [“How to Survive the End of the World as We Know It“], which I ordered on “Book Bomb day” you mention that coffee is hard to store, and suggest using the vacuum-packed bricks. I have found that the key to stocking up on coffee for the long term is to buy green coffee beans that have not been roasted yet. They have the potential to keep for up to two years in just a burlap bag, or much longer if actually packed like you would wheat berries. Roasting can be an art in itself, …


Letter Re: Why No Retreat Recommendations for the Northeastern US?

Hi, I’m curious as to why you have not included the Northeast in your list of Retreat Areas–like Vermont, New Hampshire & Maine, very good candidates. Especially the northern areas of these states. Regards, – Wayne B. JWR Replies: You might have missed this subsection in my Recommended Retreat Areas page: Look West of the Missouri River As evidenced by Hurricane Katrina in 2005, population density is perhaps the most crucial factor to consider when selecting a safe haven. The big cities on the Gulf Coast became hell holes, whereas the small towns got by fairly well. I know that …


Letter Re: A Canadian’s Refreshing Travel Through the Western United States

JWR, My son (17 years old) and I, along with my dad and sister who live in Washington State just completed a 4,700 mile road trip on motorcycles, traveling down through British Columbia. We met up with my relatives in Washington, then continued down into Oregon, cutting down to Northeastern California, over into Nevada, down into Utah then to the Four Corners and back up to Idaho cutting across to Western Washington and saying good bye to them before we continued back home. My point is, we saw a lot of empty land, met a lot of good people, saw …


Two Letters Re: Protein Powders as Emergency Survival Foods

Mr. Rawles- D. in Dubai has made an excellent point in regards to protein powders/meal replacement drinks. You are correct in that the ‘Ensure” and other medical-oriented drinks are a bit more balanced; however they tend to be lower in protein per ounce than the ‘sports’ type of drinks. That said, The bulk purchase of a powder that is palatable to you and your family is an excellent means to balance out your bulk food stores, such as pastas, rice, etc. There also tends to be excellent vitamin and mineral contents in their drinks as well. A caveat: go to …


Letter Re: Open Enrollment for Many Medical Savings Plans

Dear Mr. Rawles, Greetings! I saw a blog letter mentioning FSA (Flexible Spending Accounts)-one medical plan that helps the average person. Basically, one’s employer (private, public, etc.) has some amount taken out before taxes and this money is put into a plan with a pre-set amount that must be used by the end of the plan year. Okay, what many people do not know is that IRS laws allow the following: Once the plan is started, the full year’s funds are present, even if you have not had that total amount saved up yet. Example: I set the plan to …