TEOTWAWKI Fitness Planning by Dr. Bob

First, I must state that I am not a licensed physical therapist or personal trainer.  You may be expecting some type of disclaimer of “consult a physician before starting an exercise program” fame.  Nope.  The way I look at it is, I am that physician giving out helpful, free medical advice for prepping–so take it or leave it.  Much of this article references my life and personal experience, and for that you will either be impressed by the thoughtful, personal example; or you will be disgusted and bored by my shameless self-talk.  For this I am sorry; but I try very …


Pat’s Product Reviews: Bassett Machine M1A/M14 Scope Mounts

When I entered Basic Training at Fort Ord, California, in August 1969, we were issued M14 rifles. I was a wimpy 17-year old weighing 135 pounds. I found the M14 was extremely heavy for me to carry, but I learned to love that rifle, and I still do! The M14 fires the 7.62 NATO round – it’s akin to the civilian .308 Winchester round. It’s a great all around caliber for (most) big game hunting, as well as defending your home or retreat. When I left Basic Training, and went on to my Infantry school at Fort Lewis, Washington, I …


Letter Re: A Single Mom’s Desire to Relocate

Mr. Rawles: I am a Registered Nurse with some money saved up, and a two year old son.  I don’t know if I can do it all myself. I have had this impending feeling that I need to leave where I am on the East Coast. I feel God has put this restlessness in my heart for a reason. I find myself looking at rural land and farms to purchase practically every night. I feel as if something is coming and I need to get my son out of harm’s way. Basically I don’t know where to start or even …


Letter Re: Lessons Learned by Beginning Preppers

Hello Jim, We too are beginning preppers.  I wanted to add a few gotchas I encountered when storing food.  The first, which is minor, occurred when we bought snacks in bulk.  We are not big snackers, but we enjoy some dry-roasted peanuts while watching television, and some chips on the side with a sandwich.  When there were suddenly 9 lbs of peanuts or 6 bags of chips in the pantry, family members started eating snack foods excessively. But before I had to ration them, the behavior self-corrected.  Our diet has actually gotten better as we stock up, as most long-term …


Economics and Investing:

SurvivalBlog’s G.G. sent this: Monster Prediction From BofA: Another US Debt Downgrade Is Coming In Just A Few Weeks Bob G. mentioned a great Graphic of the European Debt Crisis Savings Experiment: Bagging the Best Deals on Groceries Items from The Economatrix: Berlin Experts Fear Euro Break-up From Bail-out Escalation EU Bank Failures Will Crash Wall Street US “Misery Index” Rises To Highest Since 1983 Merkel Takes Aim at Italy With Demand That Euro Members Live Within Means


Odds ‘n Sods:

Want to move way down south? I just heard about a farm near Chillan, Chile that is for sale.    o o o F.G. forwarded a link to a very interesting piece about JustiaGate: “Someone was incredibly busy in June 2008 working on an illegal front invisible to the public; searching and altering Supreme Court Cases published at Justia.com which cite the only case in American history – Minor v. Happersett (1875) – to directly construe Article 2 Section 1’s natural-born citizen clause in determining a citizenship issue as part of its holding and precedent.”    o o o Are …



Notes from JWR:

I just read a report and then heard it confirmed by a mutual friend that my friend Pat Jones, the proprietor of SAF Lithgow in Rathdrum, Idaho died tragically on Wednesday evening. Pat, who was born in Australia, was known as “SLR-5000” on the FALFiles. He was a well-respected gun (and gun parts) dealer and an expert on FAL rifles–both inch and metric. He will be sorely missed. My sincere condolences to his family. — Today we present another entry for Round 37 of the SurvivalBlog non-fiction writing contest. The prizes for this round include: First Prize: A.) A course …


Help For Those Who Have Recently Awakened, by Mike H.

Many SurvivalBlog readers have been prepping for awhile and are comfortable with their plans.  However, the process can be overwhelming for people who have recently “woke up” or who are trying to convince loved ones who aren’t sold on the need or desirability of prepping. This shouldn’t be minimized or downplayed.  It can be very disturbing when you first realize you aren’t   self-sufficient.  It is easy to become overwhelmed with the scope, cost, and time necessary to prepare.  The concept of TEOTWAWKI can be troubling and concerning even to completely self-sufficient preppers.  Even the possibility of angry mobs trying to …


Letter Re: Dealing With Livestock and Neighbors in The Crunch

Dear James, Thanks for all you do to educate us all.  You certainly woke me up.  I offer a few thoughts that may be of use or interest to your readership: I live off-grid, at end of a mile-long driveway. Been here twenty years. Spring water, solar power, wood heat. Have chickens, goats, cows, machine shop, wife and kids, and a few bang-sticks. Save for the critical issues of man-power to mount a defense, and deep enough pockets for deep stock of supplies, I look “prepped”. From this perspective, a couple of thoughts. First, I am not growing all the …


Letter Re: Some Thoughts on How to Live in Times of Hunger

Jim: I recently completed my third 10 water only fast.  The previous one I did was 13 years ago.  Here are some observations. 1) While the first two times I did a 10 day water fast the hunger disappeared in 3 days, this time, it took 8 days for the hunger pangs to stop. 2) I was much more sensitive to cold temperatures.  Bear that in mind and take appropriate measures. 3) Adding a little salt to the water I was drinking helped significantly with the lightheadedness and tendency to get faint when rising. 4)  A colonic cleansing on day …


Economics and Investing:

John Mauldin asks: Can Hyperinflation Happen in the US? Clarke and Dawe explain quantitative easing. (Thanks to “The Other D.F.” for the link.) G.G. flagged this: Banks closed in Florid, Georgia; 83 have failed in 2011 Items from The Economatrix: Stocks Rise Sharply On Solid Corporate Earnings First Half of 2012:  Decimation of Western Banks The Coming Derivatives Crisis that Could Destroy the Entire Global Financial System Does One “Super-Corporation” Run The Global Economy?


Odds ‘n Sods:

There is a very interesting thread over at SurvivalistBoards.com, started by a survivor of the war in Bosnia.    o o o Tamara, over at the View From The Porch blog mentioned the trailer for the upcoming film about U.S. Navy SEALs: Act of Valor.    o o o The FBI Announces Gangs Have Infiltrated Every Branch of the Military. (Kudos to Keith G. for the link.)    o o o Steve H. sent this: November 9th: Nationwide Emergency Alert System (EAS) Test.    o o o More omnivorous that than an Omnivore? Reader P.N.G. mentioned the Brunton Lamplight 360 …


Jim’s Quote of the Day:

“Grace [be] unto you, and peace, from God our Father, and [from] the Lord Jesus Christ. I thank my God always on your behalf, for the grace of God which is given you by Jesus Christ; That in every thing ye are enriched by him, in all utterance, and [in] all knowledge; Even as the testimony of Christ was confirmed in you: So that ye come behind in no gift; waiting for the coming of our Lord Jesus Christ: Who shall also confirm you unto the end, [that ye may be] blameless in the day of our Lord Jesus Christ. …


Note from JWR:

Today we present another entry for Round 37 of the SurvivalBlog non-fiction writing contest. The prizes for this round include: First Prize: A.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost $795, and B.) Two cases of Mountain House freeze dried assorted entrees in #10 cans, courtesy of Ready Made Resources. (A $300 value.) C.) A 9-Tray Excalibur Food Dehydrator from Safecastle.com (a $275 value), D.) A $250 gift certificate from Sunflower Ammo, and E.) …