Getting Real About Physical Training, by R.G.
Many articles have been written here about the best way to get in shape and stay in shape to be ready for a major societal disruption up to and including TEOTWAWKI. None of them that I have ready have really taken into account the societal challenges and day to day retreat and retreat area conditions extant during a disruption. Sorry, but no matter how much you may enjoy it, and I am an endorphin junkie myself, you won’t be running even one mile per day, let alone eight or ten miles per. Any running will be a flat out mad …