Planning For Better Nutrition During TEOTWAWKI To Ward Off Grim Reaper- Part 2, by A.R.223

You must plan nutrition concerns  before TEOTWAWKI. We’ve begun to look at myths, including that TEOTWAWKI will be a good time to diet. We left off right in the middle of our examination of necessary vitamins and minerals, specifically looking at the B vitamins. Let’s continue. Vitamin B (continued) A wide variety of foods contain Biotin (vitamin B7); however, beef liver, soybeans, butter, split peas, lentils, peanuts, walnuts, pecans, sunflower seeds, and brewer’s yeast are especially rich sources of this nutrient. Symptoms of deficiency include brittle fingernails, hair loss, conjunctivitis, and dermatitis in the form of a scaly red rash …




Letter: Canned Gasoline Question

Hi, I ran across this canned gasoline at my local Walmart that was available in both 2-stroke and 4-stroke. (I’ve included a pic, which also shows the price.) My question would be about the viability of using the 4-stroke as an emergency fuel for my car, keeping one in the trunk “for just in case”and a few in the shed for long-term storage. Although quite expensive, the octane is correct. I am amazed at the claimed shelf life of five years in the can and two years in the tank. I was under the impression the even with Sta-bil added, gasoline would …




Planning for Better Nutrition During TEOTWAWKI to Ward Off Grim Reaper- Part 1, by A.R.223

Knowledge And Diet Changes Required Now Planning for better nutrition during TEOTWAWKI isn’t merely about eating delicious foods we’re already accustomed to so that the transition from our present state to the coming chaos is as seamless as possible. It is really more about saving our loved ones. However, in order to save our loved ones, the aforementioned transition needs to be seamless. To make it seamless necessitates increased knowledge of nutrition as well as changes in our diet now. Our future will include the confrontation of diseases and conditions that most of us cannot comprehend. We can’t grasp them …




Why a Handout Gun?, by D.B.

A handout gun is an inexpensive carbine and/or pistol given to someone who arrives at your home during societal collapse without one. The required criterion for this tool is that it be simple to operate, reliable, and reasonably priced. If you don’t have them in a rack waiting, then you do not fully comprehend what you must do in order to be prepared for TEOTWAWKI or WROL times. Who Will Show Up At Your Retreat? Family and friends will show up at your retreat. That will come unless they fall prey to a wild pack violence event on the way …







Letter Re: Wandering Roofing Nails

Dear Hugh, Glad to see the roofers are done. The problem with those nasty critters–those old galvanized roofing nails popping up like mushrooms on the ground–is easily solved. If your surrounding land is fairly flat, try this: 30 In. Magnetic Sweeper with Wheels. If the land around your home is rough-n-tumble (like mine) just get one of these on the end of a rope and drag it over, under, and around the home. I like this one, since it does “double duty” in my pond as well: 250 lb. Pull Retrieving Magnet. (Note: prices seem to change rapidly for these …




Journey To Self Prepping, The Long Hard Way, by B.H.

Our journey towards prepping began approximately five years ago when my husband handed me a book called Patriots. Needless to say, he had been collecting all kinds of of things prior to my reading the book. Husband a Firearms Instructor, Competitive Shooter, and Woodworker My husband participated in many shooting competitions over the years and was a primary firearms instructor while in the military. He developed his skills and won many competitions. Then, he began reloading even to the point of making his own lead bullets from old wheel weights. He also had a full woodworking shop in our basement. …




Prepping on a Budget- Part 3, by The Newbie

This article series is written to help people prep on a budget because an economic collapse is coming. Many people new to prepping struggle with where to begin. This article offer many ideas. We’ve covered a lot already, but there is more in this final part. Oil and Fats I haven’t done this yet, but I read you may can shortening. Oil has such a short shelf life before it goes rancid. If things really fall apart and you can’t eat without being totally self sufficient, you will use it all. I might try to use a food saver and …




Prepping on a Budget- Part 2, by The Newbie

Costco Membership Costco’s price for organic flour and bulk quality foods is unbeatable. However, the other things listed below are much less expensive at the regular warehouse. The Business Center carries both the higher gluten organic flour that is better for breads (red wheat) and the lower gluten/protein flour that is better for cakes muffins and pastries (soft winter wheat). I would buy these in addition to storing whole grains. It helps with your overall budget. Depending on how much you spend, it may benefit you to get an Executive Membership. If you have the money, it behooves you to …




Letter Re: EMP Protection Measures

Hugh and James: I’m missing something regarding EMP protection measures, and I could use some help. I have researched EMP, how it’s created, and the common frequencies of EMP. I’ve looked into its relative intensity based on creation mode, altitude (in the case of nuclear devices), and the extended effects attributed to conductive networks. I understand what a Faraday cage is and how it works. And I’ve read numerous articles, lots of forum comments, endless opinions, a quantity of engineering documents, and several much learned evaluations on protecting against EMP. The Problem So here’s where I keep running aground: Protecting …




Prepping on a Budget- Part 1, by The Newbie

It’s good to prep on a budget, as economic collapse is coming. I believe many people are new to emergency preparedness. It is hard enough to come up with the funds to get a good start of just having enough food for your family and yourself. That’s alot without all of the things you need for a bug out bag, cache, and all the tools to be self sufficient. We would need a homestead and a thousand other things, if we were without modern convinces and technology. We take so much for granted, including that we can just run to pick things up at the grocery store. For those of us newer to prepping, preparing is all quite overwhelming.

Certain Economic Collapse

The economic collapse isn’t like a “possible” Y2K thing. It is 100% for sure going to happen. The question is when. It is going to start when our debt clock hits 20 trillion. Forecasters have more firmly established the date as 2021. This means we are running out of time. We don’t have to just worry about the dollar being worthless. We need to realize we could very well face hyper inflation. So being prepared, even if order is kept, is critical…




Letter: Faraday Cage Question

Good afternoon!

I have a question on adapting a homemade Faraday cage. I am getting a little paranoid about these two North Korean satellites in orbit over our country.

Would a metal mailbox, such as can find at the local hardware store, be acceptable protection? I am trying to put together something simple for really, really cheap! It has a larger size and is easier to obtain. It is also cheaper than some of the other options I have been reading about on constructing a Faraday cage.  T.B.

HJL’s Comment:

Most any metal container will work as a Faraday cage with a few simple preparations. The metal needs to have a good electrical connection between the various parts. If you are using painted metal, you will have to remove the paint where the electrical connection needs to exist. Galvanized metal works really well. If a metal mail box is not large enough, you can consider a 30 gal trash can with a metal lid….




Water Contamination and Filtration 101, by MHN

*For those of us who prep, I am tailoring this guide to contaminants that would be found anywhere: radiation from fallout, chemical contamination from industry, contamination from urine and feces, natural sources that one might encounter on a homestead, and the technologies and techniques like filtration that would be most widely available in a SHTF scenario. I am an engineer who has specialized in water treatment in the chemical industry.

Most of us rely on clean tap or bottled water for everything from drinking to cooking to showering. We pay little attention to the process that takes raw water and transforms it into safe clean potable water. Once upon a time our ancestors drank right from streams and lakes. While the quality of this water was most likely better than the quality of water from most modern day surface sources, it was still contaminated with various pathogens and minerals. Even though our ancestors’ digestive tracks were heartier than ours, waterborne illnesses ranging from minor stomach bugs to cholera and dysentery took their tolls.

Many of us believe that a high quality particulate filter coupled with an activated carbon filter will make any source of water safe for human consumption. However, that isn’t necessarily true. Contaminants come in many shapes and sizes. In addition, different contaminates require different technologies and processes. Geography and human development determine where contaminants are found. Consequently, suburbia is not likely to contain agricultural chemicals. PCB’s (polychlorinated biphenyls) aren’t likely to be found rural locations. BTEX compounds (benzene, toluene, ethylbenzene, and xylene), found in both gasoline and diesel, can be found anywhere.




Recipe of the Week: Basic Bread, by P.B.

I have been using this recipe for about 20 years and continue to experiment with different ingredients and techniques. My favorite is still using the basic ingredients, letting it cool overnight, and slicing it for toast the next morning. My neighbors like it also.

Ingredients

4 to 4 1/2 cups all purpose flour
1 to 1 1/2 teaspoons of salt
1 to 2 teaspoons of granular yeast
about 1 3/4 to 2 cups of warm water[2]

May also use the following items (examples):

1/4 cup of wheat germ;
1/4 cup of oatmeal;
1/4 cup of rye flour;
1/4 cup of cornmeal;




Nurse’s Perspective for Survival, by L.S.

As a nurse who believes in making preparations for long-term survival, it has come to my attention that there are a few simple preventive healthcare measures that everyone should consider. However, obtaining important preventive healthcare and taking general measures related to maintaining general health is often overlooked or delayed because of the focused attention to the more obvious important prepping activities, such as having enough food, water, or a safe, sheltered environment.

Tetenus Vaccine

Since my favorite approach to staying healthy is a more naturopathic way, I must admit that I am not a strong advocate of most vaccines in general. This is due to a variety of chemicals that are added into vaccines with subsequent recorded side effects of some vaccines after administration. However, there is one particular vaccination that I do believe is important to obtain in emergency preparation. This is the tetanus vaccination.