Preparedness Notes for Sunday — April 4, 2021

On April 4, 1968, civil rights leader Martin Luther King Jr., 39, was shot to death in Memphis, Tennessee. — For those of you who celebrate Easter, we wish you a joyful Sunday, in sober consideration of Christ’s death and resurrection. He is risen indeed! — Today’s feature article was too short for judging in Round 94 of the SurvivalBlog non-fiction writing contest. Round 94 ends on May 31st, so get busy writing and e-mail us your entry. Remember that there is a 1,500-word minimum, and that articles on practical “how-to” skills for survival have an advantage in the judging.




Food for Diabetic Preppers, by S.F. in Oregon

Prepping for diabetics presents a unique challenge. What I’m not discussing how to store insulin, as that has already been discussed at length inSurvivalBlog. Nor am I going to go into the oft-mentioned differences between Type 1 and Type 2 diabetes. Rather, I’m just talking about food choices. Rice, hard wheat, and noodles all have something in common. They have what is called a high ‘glycemic index’. That is the ‘octane’ of a given food. Glycemic index is the speed at which any given food will metabolize into sugar in the blood. People with blood sugar problems have compromised abilities …







The Editors’ Quote of the Day:

“Am I am not an apostle? am I not free? have I not seen Jesus Christ our Lord? are not ye my work in the Lord. If I be not an apostle unto others, yet doubtless I am to you: for the seal of mine apostleship are ye in the Lord. Mine answer to them that do examine me is this, Have we not power to eat and to drink? Have we not power to lead about a sister, a wife, as well as other apostles, and as the brethren of the Lord, and Cephas? Or I only and Barnabas, …