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This quote relates directly to systemic collapse of the human body. Many of us will have our SHTF moment on a personal level rather than societal one.
Of course, preventing internal decay makes each of our systems more resilient in the face of external shocks. We all know the basics of exercise, proper eating (drop the sugar), and the power of love. Here’s a gentle reminder to practice the right stuff for today.
Carry on
Read the entire article. It’s much better than the quote alone.