No Cost and Low Cost Simple Beneficial Habits, by L.L.V.
There are some no nonsense, low-cost hands on things that we can do right now and daily to become more prepared in a slow and steady, simple manner. I recommend using Regularly Unavoidable Training Triggers (RUTTs). Getting in a RUTT could save your life. We all know people that are in a rut. Some people like to smoke their cigarettes and some spend hours a day in front of the television. Some people without even thinking about it pick up a little bit of candy or junk food when standing in line at the grocery store. The truth is that …