Year: 2009

Six Letters Re: Adapting Family Food Storage for Gluten Intolerance

James, I found out last year I am gluten intolerant, and my little girl was symptomatic with me. In our case, we found we can’t tolerate any grains–not even corn or rice. Below are some ideas for those with either condition or who are on lower-carbohydrate diets for health reasons. * In addition to beans, other carbohydrate-rich foods that you can store include potatoes, yams, peas, beets and tapioca. To avoid the additives found in some dehydrated foods, I have freeze-dried potatoes, yams, and peas. I also have some home-canned yams and plan to grow more. Beets are only available …


Mexican Flu Update:

The first really good news on the flu outbreak came yesterday: Scientists See this Flu Strain as Relatively Mild. I am hopeful that the current strain won’t mutate into something more inimical. But be sure to be well prepared, and get in the habit of frequent hand washing, regardless.OBTW, if I were in a position of influence, I’d recommend that the custom of handshaking be temporarily replaced with saluting, as was done during the 1918 Spanish Flu Pandemic. (But alas, these days some segments of society might see that as overly militaristic and politically incorrect.) Reader Pat M. suggested an …


Economics and Investing:

U.S. Bank Test Results Delayed as Conclusions Debated. Gee, do you think they’d be delaying the reporting if the results had been good? Kevin A. suggested a recent piece on banking opacity, from Jim Quinn. Items from The Economatrix: Martin Weiss: A Depression is Unavoidable Consumer Spending Dips Trucking Bankruptcies Continue Obama Blasts Hedge Funds as Chrysler Heads into Bankruptcy Gold Falls Under Very Large Sell Orders US Still in Deep Recession Ford Reports 32% Decline in April “Torture” of Mortgage-Bond Owners Carries Risk Chevron Has Lowest Profit in Five Years Hartford Financial Drops After Posting Loss, Cutting Forecast Continental …


Odds ‘n Sods:

J.O.N. recommended a succinct and well-reasoned piece by one of the folks from The Survival Podcast: Modern Survival Philosophy    o o o Rob at MURS Radios mentioned that he is offering an additional $5 discount from your order total if you pay via US Postal Service Money Order (PMO). He makes this discount available because PMOs eliminate the delays for check clearance, and save him the merchant fees charged for credit card transactions. Rob mentioned that he has all his cataloged items in stock and ready to ship. (MURS two-way radios, driveway alert sensors, et cetera.)    o o …



Note from JWR:

Today we present another entry for Round 22 of the SurvivalBlog non-fiction writing contest. The contest prizes include: First Prize: Two transferable Front Sight  “Gray” Four Day Training Course Certificates. This is an up to $4,000 value! Second Prize: A three day course certificate from OnPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. Third Prize: A copy of my “Rawles Gets You Ready” preparedness course, from Arbogast Publishing Round 22 ends on May 31st, so get busy writing and e-mail us your entry. Remember that articles that relate practical “how to” skills for …


Mexican Flu Update

I recommend that SurvivalBlog readers seriously think through the implications of successive waves of Mexican Flu sweeping around the globe for the next three years. From what we’ve already seen of its virulence after the normal “cold and flu season”, then the next couple of winters could bring very high rates of infection and overwhelm the healthcare system. Please take the time to watch Dr. Henry Niman of Recombinomics discussing”Swine” flu. His projections are disturbing, to say the least! Think this through folks, on a macro scale: How would a pandemic impact your work? Commuting? Grocery shopping? Church activities? School? …


SurvivalBlog Reader Survey Results: Conveniently Bypassed Areas

The following are the first batch of responses to our survey about areas that might be bypassed by looters and refugees, WTSHTF: There are many islands off the east coast that in my opinion would be avoided by most and are rich in natural resources. Particularly Virginia and believe it or not New Jersey–one that comes to mind that I’ve visited in NJ is Island Beach State Park. And don’t forget Acadia in Maine. — In Arizona: The Santa Rita Mountains are south of Tucson, just east of I-17, and are used as a landmark for everyone coming across the …


Letter Re: Life Under South Africa’s Gun Laws, by Joe Ordinary Voortrekker

This article is a response to a large and glaring preparedness dilemma for myself. Being a law abiding citizen I cannot willfully put myself or my family into a situation where we can be held legally liable for the commission of a crime. If I had a ‘run-in’ with the law because of my beliefs on firearms and freedom, it can and will put my family at risk. Unfortunately we live in a country where the liberty of its citizens is at the mercy of the State. South Africa is for all intents and purposes a ‘Free and democratic’ country. …


Economics and Investing:

Barron’s mentioned a “Buy” indicator on Smith and Wesson. I second the motion, but to be more specific: Make it one of the early stainless steel S&Ws with the pinned barrel and recessed cylinder. (“Pinned and recessed.”) For revolvers, you can’t go wrong with an early production Model 629. I like the 6″ barrel length, (except for concealed carry), but the Barron’s didn’t give any details. What? You say he only owns S&W stock? You can’t stop a charging grizzly with a stock certificate. Invest in tangibles! Fed is Said to Seek Capital for at Least Six Banks Swine Flu …


Odds ‘n Sods:

Beth flagged this: Argentina’s wheat planting lowest in almost 100 years    o o o “John Smith” sent this informative video link: Obama Budget Cuts Visualization    o o o The mainstream media catches on to the consequences on the new “Made in Montana” gun law: Montana fires a warning shot over states’ rights (Thanks to Paula for the link.) OBTW, one tip for any SurvivalBlog readers that live up in Montana: Check out Sonju International in Kalispell. Get your order in early. You’ll of course need to be a Montana citizen and be able to show a Montana driver’s …



Mexican Flu Update

Cheryl wrote to mention an article that described using Vitamin D to prevent a cytokine storm The dose is 2,000 units of Vitamin D per kilogram (1 kg = 2.2046 pounds), once per day. Thus, for an average 150 lb. adult, the dose would be would be 136,060 units of Vitamin D. This is to be taken for three days. (I.U. Equivalence: 50,000 units = 1.25 mg) My Strong Proviso: The usual fat soluble vitamin (KADE) warnings apply. Don’t over-do a good thing. You should discuss vitamin D testing and replacement with your physician before acting on that doctor’s recommendations! …


Letter Re: Adapting Family Food Storage for Gluten Intolerance

Hi Jim, I wonder how many other preppers out there have the same issue we just discovered. My wife has always had trouble with her digestive tract. Recently we discovered that she is has Coeliac’s disease which means she is gluten intolerant. She can no longer eat gluten which it seems is in just about every type of prepared food. It comes from Wheat and is obviously in anything that has wheat in it, but it is also in lots of other things including vitamins, tomato paste, some candies, etc. It has been quite an adjustment for us! This makes …


Letter Re: Home and Ranch Methane Gas Generators

Jim: I saw the following post concerning Gober (“dung”) gas, dated 27 April, 2009, over at Michael Yon’s web site:. “During breaks from tracking training – I was sweating like crazy in the jungle heat – I asked many questions about Afghanistan and Nepal, and he talked about a simple way to make many of the Afghans lives easier. Most Afghans don’t even have electricity. When he was about fifteen years-old, his dad installed a “Gobar Gas” (methane) generator next to the house in Nepal. The generator is simple: the owner just collects human and animal waste, and through a …