The following recipe for Hearty Trail Bread is from SurvivalBlog reader Tina B.
Ingredients
- 3 cups bread flour, divided
- 1/2 cup whole wheat flour
- 2 (4-1/2 tsp.) envelopes Instant Yeast (such as Fleischmann’s)
- 1 teaspoon salt
- 2 tablespoons sugar
- 1 tablespoon brown sugar
- 3/4 cup milk
- 1/2 cup water
- 1/4 cup butter OR margarine
- 1/2 cup dried apricots, chopped
- 1/2 cup prunes, chopped
- 1/4 cup pumpkin seeds, coarsely chopped
- 1/4 cup sunflower kernels
- 1/4 cup coconut
Directions
- Combine 1 cup bread flour, whole wheat flour, undissolved yeast, salt and sugars in a large mixer bowl.
- Heat milk, water and butter to very warm (120° to 130°F). Stir into dry ingredients.
- Add enough remaining bread flour to form a soft dough.
- Knead on a lightly floured surface 6 to 8 minutes until smooth and elastic.
- Roll out dough to 1-inch thickness, sprinkle half with dried fruit, seeds and coconut.
- Fold the dough over filling, seal the edges and knead for 2 minutes longer to evenly disperse.
- Cover and let rest on a floured surface for 10 minutes.
- Punch down dough and form into an oval shaped loaf.
- Place on greased baking sheet.
- Cover and let rise in a warm, draft-free area for 30 to 60 minutes until double.
- Preheat oven to 375 F.
- Make a few shallow, diagonal slits on the surface of the loaf.
- Bake in a preheated 375°F oven for 20 to 25 minutes.
- Remove from oven and cool on a wire rack.
STORAGE
This stores well for up to a week, refrigerated, and up to three days (depending on temperature) wrapped in plastic in your backpack.
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