Notes from JWR:

A reminder that the special sale on the Rawles Gets You Ready Preparedness Course ends on June 21st. Get your order in soon!

Today we present another entry for Round 29 of the SurvivalBlog non-fiction writing contest. The prizes for this round will include:

First Prize: A.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost between $500 and $600, and B.) Two cases of Mountain House freeze dried assorted entrees, in #10 cans, courtesy of Ready Made Resources. (A $392 value.) C.) A 9-Tray Excalibur Food Dehydrator from Safecastle.com (a $275 value), D.) A 500 round case of Fiocchi 9mm Parabellum (Luger ) with 124gr. Hornady XTP/HP projectiles, courtesy of Sunflower Ammo (a $249 value), and E.) An M17 medical kit from JRH Enterprises (a $179.95 value).

Second Prize: A.) A “grab bag” of preparedness gear and books from Jim’s Amazing Secret Bunker of Redundant Redundancy (JASBORR) with a retail value of at least $400, and B.) two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value).

Third Prize: A.) A copy of my “Rawles Gets You Ready” preparedness course, from Arbogast Publishing, and B.) a Royal Berkey water filter, courtesy of Directive 21. (This filter system is a $275 value.)

Round 29 ends on July 31st, so get busy writing and e-mail us your entry. Remember that articles that relate practical “how to” skills for survival have an advantage in the judging.



Fit to Survive, Part Two: All the Other Stuff

In Part One of this article (posted on May 16th) I tried to emphasize the importance of strength and what roles it played in survival.  I want to reiterate that strength is the cornerstone of all human physical ability.  The stronger you are the faster you can run, the further you can jump, and the harder you can hit.  However strength is not everything and being satisfied with only developing strength is like only focusing on purchasing guns for your SHTF scenario, it’s very one dimensional.  After a period of time, up to a year, it would be wise to take some time off of hard strength training by stepping into a program that will maximize your ability to maintain the strength you’ve worked so hard to obtain while at the same time developing other necessary physical attributes like speed, agility, coordination, balance, and endurance.  This is much easier said than done since the ability to run long distances (i.e. more than 5 km at a go) and be very strong (Dead lifting double your bodyweight) are generally mutually exclusive in their training methods.  Long runs are usually performed at a pace that isn’t challenging enough to induce an adaptation, but is challenging enough to compromise our ability to recover from your heavy lifting workouts.  Despite the inherent difficulty in programming for strength maintenance and proper conditioning it is a fairly simple process.

During your time gaining strength you will have probably noticed that you were very hungry and ate everything that stood still long enough for you to catch and shove in your mouth (at least if you were doing it correctly).  It is understandable and desirable that you will probably put on a healthy amount of body fat while developing strength and building muscle.  I would hate to think that anyone would be put off of a strength building program because of a little body fat accumulation, especially since a healthy amount of body fat is necessary for survival.  Some of the first people to fall out of a long walk/patrol, and some of the first to starve to death, are the people who have those well defined “six pack” abdominal muscles.  It is nearly impossible to maintain physical effort for long periods of time without a store of body fat for our internal systems to derive energy from.  That is why in my first installment I recommended that people of certain heights weigh certain amounts.  In my opinion, any man above 5’10” tall and weighing less than 200 lbs is underweight. 

It is a shame that all of the so called health magazines and publications today are urging people to become skinnier and skinnier when, in most Third World countries and most of western history, burly men and curvy women are the most desirable and the healthiest.  It is a shame that we have been led to believe that if we cannot see our abdominal muscles that we are overly fat.  We have been led to believe that if a woman weighs more than 110 lbs that she is fat, and that a man who weighs more than 180 lbs is either a muscle head or a fat body.   The fact of the matter is that it is very difficult for a man to maintain a low enough body fat percentage to see his abs year round.  It was easy for Gerard Butler and the rest of those “Spartans” [in the movie 300 ] to look that good because it was for a very short time period. It was reported that Gerard Butler was so overworked that he had to take eight months off from almost all physically strenuous activity for his body to finally recover from his nearly 12 hours per day of workouts/ fight scenes and the insufficient amount of calories he had to consume to look that “good”.   It’s even worse for women who get their body fat low enough to have abs that are visible.  Women typically have about 7-10% more body fat than men in similar condition.  Since women don’t produce testosterone like men do (thank God) they don’t have similar muscle mass and so they can never have the high resting metabolic rate that a man is able to, and that high metabolic rate is necessary for such a lean body composition.  Women also need the extra body fat to help their bodies cope with the stresses of carrying and delivering a baby.  A woman who is so lean that you can see her abdominals in sharp relief is in a very unhealthy state; at this point she has usually lost her menstruation because her ovaries have stopped producing estrogen.  This can happen because of too much exercise, too few calories, or a combination of both.  When this happens it is called Secondary Amenorrhea and is most often seen in female athletes.  The bottom line is that we are built to carry around a certain amount of fat and it is actually healthier to have a slightly padded frame than a bone thin one.  Couple low body fat with low body weight and you end up looking like someone out of a refugee camp. 

I want to take the time now to say that this is not meant to give anyone cart blanche permission to pig out and get as fat as possible.  There should be a relation between how much you weigh and how strong you are.  If the numbers on the scale keep going up and the numbers on the bar don’t, then you are probably eating too much junk food and not lifting hard enough.  I urge you to take this seriously because it won’t do you any good to be as strong as an ox only to die of a heart attack from all the Ho-Hos and Cheese Wiz.  We always have to pay attention to the law of diminishing returns.  At some point we all have to admit that the amount of ammo we have stored is hurting our ability to store food, and there’s also a time when we must realize we have gotten as big and strong as we need to be and now it’s time for a jog.   If it’s hard to get in and out of your car, the waitresses at the buffet put on riot helmets when you walk in, small children simply point and stare when you say hello, and you become short of breath while combing your hair you have, my friend, violated the law of diminishing returns. 
Now that we have gotten that out of the way how do we address our need for development of all the physical attributes that will help increase our chances of survival?  As I said before it is a simple process, but it is not easy.  There is simply no substitute for hard work and hard work is what we will have to resign ourselves to if we want to have the highest possible chance of survival.  Again I want to say that it is the simple and the basic that will help get us to our goals, not the complex and the complicated. 

Pareto’s Principle– more commonly known as the 80/20 rule–states that we will get 80% of our results from 20% of our effort.  If we can master the basic 20%, we will already be above the curve.  What I mean when I refer to simple is this: basic compound movements that involve as much of the body at one time at possible.  There are many different modes that we may use to achieve the results we need and want, however we all need to remember that our bodies develop specific adaptations to specific demand (you can’t get stronger without picking up heavy objects, and you cannot become a better runner without running), and so we need to identify not only what we most enjoy doing but what we see as a real possibility in a SHTF / TEOTWAWKI scenario. 

There are five basic spheres of athletic development: strength, speed, balance, agility, and endurance.  Yes there are other sphere’s I could name like coordination or power, but they are simply combinations or abstractions of the core qualities in my basic list (power is the combination of speed and strength and coordination is the combination of balance and agility).  Balance and flexibility are more than taken care of while performing your daily exercises if you perform them with a full range of motion.  We have already discussed strength at length, so that leaves us with speed and endurance. 

Speed and endurance are mutually exclusive concepts.  I say this because you cannot run fast for very long, and you cannot run long very fast.  However they can be trained at the same time if some care is given to the division of labor during the week.  I want to caution here that endurance does not simply mean the ability to run for long distances.  Endurance is the ability to sustain prolonged stressful effort or activity.  We must train for more than just endurance running.  Speed carries the same stigma in that when I say speed, most people think of running.  Did you know that jumping is a product of speed?  The ability to jump relies on how fast we activate a muscle.  Olympic lifting is also a product of speed (married with copious amounts of strength).  So when we think of endurance we must think in a three dimensional manner. 

Speed is developed simply by doing things fast and explosively, while endurance is developed by doing things for longer than you would normally enjoy.  If you enjoy running then you can simply split your runs into fast run (i.e. 100, 200, 400, 800 meter sprints), and long runs (I would recommend no more than 5-to-10 km).  Hiking and heavy Ruck marches are very applicable and functional ways to develop survival endurance.  Pushing a car is another good way to develop functional endurance.  Laying down on the ground, either on your stomach or back, and seeing how fast you can achieve a standing position (or a shooting position) is a very functional way to develop some practical speed (I call these Pop Ups).  Long hill runs, or fast hill runs, are amazingly effective ways to develop serious endurance and speed, respectively.  Exercises like star jumps, burpees, mountain climbers, plyometric pushups, deck squats, box squat, and box jumps all can be used to develop both muscular endurance and speed.  Basically any exercise, even weight lifting exercises, can be used to develop speed or endurance, its simple the volume that determines what adaptation is encouraged. 

On a day that we choose to work on speed development we will be placing a lot of stress on our central nervous system, since this is the part of our physiology most responsible for speed development.  When we place a lot of stress on our central nervous system it is harder on the body and thus harder to recover from.  This is solved by simply doing less.  While it’s okay for us to run 5 miles at an 8mph pace, doing that at a 15 mph pace would kill us.  If we are going to run as fast as possible we must only run as much as we need to, and no further.  Never do a speed exercise to your limit because it will hinder your training for up to a week, so stressful is this training on the body.  For instance, most Olympic sprinters and Olympic weight lifters training sessions are frequent but they are very, very short.  A good way to measure your speed workouts is by your actual speed; when you can no longer perform your chosen exercise as quickly as when you started it is time to call it a day.  You must also take large rest periods because you want each effort to be a maximum effort.  For instance, let’s say you decide to perform five 100 meter dashes’ for your workout.  It would be a good idea to take a five minute break between efforts, so that you may maximize each one.  After your fifth sprint, go home and rest.  If you chose something like Star Jumps or Burpee’s, it is a simple matter to perform X number of the movement every 30 seconds and then rest for 1 minute.  The first time that you fail to complete X number of reps in the given 30 seconds the workout is over. 

Endurance is probably the simplest and most difficult to train because it takes a lot of time if done improperly.  I don’t know many people who have the time to run or hike 10+ miles per day, and I can’t imagine dedicating 1-2 hours of my life every day to endurance training.  However it is very simple to develop endurance without taking unholy amounts of time.  Running is a fairly simple exercise, which is why a well trained person is able to do it for an hour or more at a go.  However if you add in a few steep hills what was an hour long run only takes 20-30 minutes.  From personal experience a 30 minute hill run makes the occasional one-hour flat runs a breeze.  You could also add weight to your runs, turning them into hikes or ruck marches.  These will typically be long workouts, and can last up to 20 miles for people who can really focus themselves.  It is good to perform a long workout once every couple of weeks so you know what it feels like, but it isn’t necessary every day, or even every week.  You can easily sustain your endurance with 5 km runs or less, 10 km hikes, and appropriate weightlifting and callisthenic exercises.   For instance, have you ever tried to do 20-30 full depth squats with your bodyweight on the bar?  I can tell you from personal experience that I have never seen someone do this without meeting Jesus (the praying starts around rep 12).  These are a good way to develop endurance.  Remember Dan John, whom I mentioned in my last article?  He once, on a bet, squatted 300 lbs 61 times without putting the bar down.  Doesn’t that sound like functional endurance? 

When it comes to programming, your imagination is your only limit.  I would however caution that working out more than four times per week is usually counterproductive.  Here are a couple of sample weeks in what I would call a typical training plan:

Week One:
Monday: Heavy Day, Dead lifts and Military Presses.  1×5, 1×3, 1×2 (sets x reps)
Tuesday: 5km run, 8 minute mile pace
Wednesday: rest
Thursday: Sprints, 5x200m
Friday: rest
Saturday: Bodyweight training (various callisthenic exercises, like Pop Ups, Star Jumps, Sit-ups, Pushups, etc)

Week Two:
Monday:  10km run, 8 minute mile pace
Tuesday: rest
Wednesday: Heavy Day, Squats and Weighted Pull-ups. 1×5, 1×3, 1×2 (sets x reps)
Thursday: Calisthenics for 20 minutes
Friday: rest
Saturday:  Hill Sprints, 5×40 seconds

This is just a sample program format that can be used.  I would recommend at least 48 hours of rest between a heavy lifting day and a sprinting day.  Long runs and calisthenics days can be treated as “easy” days where the work can be done at a moderately challenging pace.  Your calisthenics days may also replace your sprinting days if you want to or need to.  Just remember that speed is fast, hard, and short while endurance is slow, moderate, and long. 

I sincerely hope that this has helped with your survival preparedness.  It’s folly to spend so much time and money making sure we have enough if we aren’t willing to invest some time and money into our own health and well being to insure that we are able to use and enjoy what we have set aside.  Physical health should definitely take top priority in our list of prep needs, simply because none of our food, water, and ammo will matter one whit if we die of a heart attack or stroke, or are crippled by mistreated and unused joints, muscles, and ligaments.   No matter who you are or where you physical health is right now, you can do something to improve your situation.   For some it will start with a walk around the block, for others who have been doing this for while it may mean a new challenge on the horizon.  At one time in all our lives we all had to face the reality of needing to prepare and not knowing where to start.  Those who have been preparing for years know that the most important thing is to just start and worry about the details along the way.  It’s the same with our physical health; the most important thing is to start.  Whether prepping or training or exercising, I think we can all agree that if you haven’t already, now is the time to start. 

JWR Adds: All the usual disclaimer about rapid changes to your exercise schedule and consulting a physician apply.   



Letter Re: The A.N.T.S Network– Institutionalized OPSEC Naivete

James Wesley:
Do you want to see a serious breach of operational security (OPSEC)? Then go to the “ANTS Group” web site and click on their map. Zoom in on some of the names and addresses of folks with supplies just waiting to help others. I’m glad to see folks (“ants”) ants willing to help [others], but I’m sorry to see folks getting setting themselves up [as targets] for the [the depredations of the] not so trustworthy or “Golden Horde” (a.k.a. Grasshoppers)! Regards, – M.T.

JWR Replies: Thanks for sending that illustration of how not to keep a low profile. The naiveté that they display is astonishing, in this day and age. I agree that charity is a very important Christian duty. But please folks, use some common sense!



Economics and Investing:

SurvivalBlog reader H. in Quebec asked me to summarize my view of the current economic situation, and asked what is coming next. In essence, the recession will likely turn into depression that may last for decades. What is ahead? This is what I wrote in early 2008: “The current financial instability is just the beginning. Before this is over, the debt crisis will start an avalanche that will bankrupt countless individual investors, institutional stockholders, hedge funds, stock trading companies, municipalities, banks, S&Ls, and insurance companies. Since the magic money tap will be turned off, both residential and commercial real estate may decline–absent overall consumer inflation–by as much as 70%. Stock markets will collapse, and economies will be plunged into prolonged depression. On and on it will go, as the trillions of dollars worth of bad debts that have been winding up for the past two decades are gradually “unwound.” This unwinding will be an incredibly painful and protracted process that is punctuated by some massive layoffs, strikes, and social unrest. Dan Ackroyd said it best: “Real wrath-of-God type stuff.” I suspect that the debt avalanche will destroy entire currencies and possibly bring down governments. (We should remember that the Asian financial crisis of 1997 led to the ouster of the 30+ year Suharto regime in Indonesia.) My only hope is that one of the institutions that is replaced is the private banking cartel called the Federal Reserve. Inevitably, we need to replace fractional reserve banking with proper warehouse banking, and replace the fiat currencies with ones that are freely redeemable for precious metals.”

Reader Jonathan C. highlighted this article: Bond New Issues Shut as Bank Default Swaps Rise. Jonathan’s comments: “Since the current GDP growth is dependent on non-sustainable government spending , the only hope for real economic expansion must be the private sector. However, as this article shows, corporations are unable to fund their businesses through bonds and with the increased volatility in the equity markets they will also have trouble increasing capital through equity sales. In terms of small businesses that don’t have the option of public equity sales, a bank lending freeze all but guarantees a contraction in the small business sector which constitutes around 50% of U.S. employment and 80% of new job growth.”

JP Morgan Cazenove: UK must sell bailed-out banks to save AAA rating. (Thanks to G.G. for the link.)

More Friday Follies: Three more banks bite the dust. (Perhaps bank sign painting businesses will be the shining stars of the nascent depression.)

G.G. sent us this: Gold Is an Inflation-Proof Deflation Hedge

Items from The Economatrix:

10 Companies Back From the Brink

Trade Group Says Service Sector Grows in May

Fed Boss Pushes Loans for Sound Small Businesses

Job Hopes Rise as Layoffs, Productivity Decline

Freddie Mac: Mortgage Rates Up From Yearly Lows







Note from JWR:

Today we present another entry for Round 29 of the SurvivalBlog non-fiction writing contest. The prizes for this round will include:

First Prize: A.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost between $500 and $600, and B.) Two cases of Mountain House freeze dried assorted entrees, in #10 cans, courtesy of Ready Made Resources. (A $392 value.) C.) A 9-Tray Excalibur Food Dehydrator from Safecastle.com (a $275 value), D.) A 500 round case of Fiocchi 9mm Parabellum (Luger ) with 124gr. Hornady XTP/HP projectiles, courtesy of Sunflower Ammo (a $249 value), and E.) An M17 medical kit from JRH Enterprises (a $179.95 value).

Second Prize: A.) A “grab bag” of preparedness gear and books from Jim’s Amazing Secret Bunker of Redundant Redundancy (JASBORR) with a retail value of at least $400, and B.) two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value).

Third Prize: A.) A copy of my “Rawles Gets You Ready” preparedness course, from Arbogast Publishing, and B.) a Royal Berkey water filter, courtesy of Directive 21. (This filter system is a $275 value.)

Round 29 ends on July 31st, so get busy writing and e-mail us your entry. Remember that articles that relate practical “how to” skills for survival have an advantage in the judging.



Studying TEOTWAWKI: Why the “Smartest Men in the Room” are Worried, by F.S.

The purpose of this article is to lay out the intellectual underpinnings of what I will call the neosurvivalist movement. The target audience is those individuals either beginning, or considering to start, preparations for broad societal emergencies. The intended result is to demonstrate that far from being a fringe or extremist movement, neosurvivalism is rational and has emerged as a natural result of broader social, cultural, and technological circumstances grounded in specific historical and contemporary thinking.

This movement goes by many names, including survivalism, prepping, emergency preparedness, and so-called “offgrid” or “resilient communities.” Businesses and governments are likewise investing in continuity of operations plans, disaster mitigation, and disaster response. Everyone it seems is concerned about the permanency of civilization. While the focus of these groups varies – some are more “green” and “sustainability” focused, others are profit motivated, still others fit the traditional media stereotype of militant and self-defense orientated loners – all are worried about the fragile and interconnected nature of modern society and understand that the interconnectedness of our civilization is its major weakness.

In recent American memory the fundamental game changers were the dual warnings of 9/11 and Hurricane Katrina. These two events demonstrated that man-made and natural disasters could seriously disrupt a modern society, and that governmental plans were insufficient to respond quickly to large scale events. These events have spawned a large and growing body of work on emergency response and mitigation. The flagship publication is the Journal of Emergency Management, an excellent source of articles running the full gamut of neosurvivalist concerns, a mission shared since 1993 (in the wake of the governmental failure to properly respond to Hurricane Andrew) by the Federal Emergency Management Higher Education Program, itself designed to research and educate in areas of emergency planning concerns.

During the Cold War national attention was focused on fallout bunkers and bomb shelters and there was little public interest in broader problems associated with societal collapse until the mid-90s. That it has now reached a point of near universal concern at operational and strategic planning levels is most evident in the last couple of years. While the nuclear Civil Defense Programs of the 1950s and 1960s are well-known, there was little focus by federal planners on other societal threats until the creation of FEMA in 1979, which slowly expanded from almost purely nuclear civil defense to the current focus on “full spectrum” and or “integrated all-hazards” disaster response. Prior to this it was assumed local and state agencies would lead disaster response, and they often did not. Cold War preparations assumed a Federal-Individual partnership, in which the government assisted individuals by preparing “self-help” programs for citizens’ protection. The classic example was the backyard bomb shelter for individual families, a mitigation program continued today with state block grants usable for individual family safe rooms or in-ground tornado shelters. To highlight the American public’s general unwillingness to prepare, at the height of the Cold War fewer than 3% of the population had taken any personal measure to defend against radioactive fallout. Current assessments (following the U.S. Government’s introduction of the “Ready” preparedness program in 2003) of those likely to prepare for disasters typically include the following characteristics:
1. Pays attention to the news
2. Aware of and concerned about socio-environmental threats
3. Has personal experience with disasters
4. Has children in the home
5. Has strong community relationships (church, civic organizations, etc.)
6. Has disposable income available to make preparations
These characteristics are important because the surge in neosurvivalism is often attributed to religious, suburban professionals with families. These are the people, to be frank, with the awareness, good sense, and money necessary to make preparations capable of producing a meaningful result.

As much as government agencies and private industry have embraced a general preparedness philosophy in recent years, it often seems as if academia largely undermines civil defense strategy. Books such as The Imaginary War, One Nation Underground, and Bracing for Armageddon seek to ridicule and discredit preparedness concepts in general, arguing the government cannot be trusted to deal truthfully with the public on such measures (a mantra most obvious in the media frenzy over the “duct tape and plastic” advisement issued by the new Department of Homeland Security in 2003). That this view often emanates from those corners which often wish for more government and more governmental control – a schizophrenic position perched perilously on the anti-nationalism ideas of Eric Hobsbawm and Ernest Gellner, and the liberal-democratic faith in deterministic concepts of man’s inevitable progress. It’s important to consider that media treatments of private individuals engaged in preparedness typically attack along these lines – suggesting that preparedness is a statement of little faith in the government to handle emergencies, and that individuals that do so are dangerous or at least hold dangerous ideas. At the same time, the media typically depicts governmental agencies and programs as necessary, particularly if their budgets are cut. Often journalists interview academics who seem to invariable fall in line with depictions more appropriate for Cold War interpretations of governmental malfeasance than the day-to-day realities of a post-9/11 and Katrina world. This and raw political partisanship explains much of the disconnect the average American feels about his place in society. That this can manifest in profoundly important political ways (such as the “Security Moms” so often depicted in the media in 2004) only adds to the lack of clarity in the general consciousness of the population.
Fundamentally, Americans having been asking themselves questions such as “Is it wise to prepare for disaster? If so, how much is enough? To what degree should I believe the government or the media?” Journalists and leftist academics generally provide a negative reply.

It’s important to understand that the above actually represents a very small contrarian academic view, and that generally academic specialists support the conclusions of neosurvivalism. Researchers such as Tainter, Diamond, and Zartman all find the modern state as an incredibly imperiled and fragile edifice. Joseph Tainter’s The Collapse of Complex Societies follows in the footsteps of earlier historians such as Oswald Spengler’s Decline of the West and Arnold Toynbee’s A Study of History in that it predicts that societies do not enjoy “progress” endlessly, that eventually societies reach a point of diminishing returns when solutions to their problems invariably cost so much that they create more serious problems. This is an assessment shared by Vaclav Smil in his book Global Catastrophes and Trends. Smil foresees a connection between global stability and energy consumption; military and economic engines are powered by the energy source of the nation, a reduction in which can create substantial geopolitical problems. Peak Oil researchers will find much to agree with in Smil’s work.
Jared Diamond is a Pulitzer Prize winning academic whose work Guns Germs and Steel was followed by his equally impressive Collapse: How Human Societies Fail or Succeed. Diamond comes down on the side of environmentalist fears as a major threat to human civilization, though to his credit he’s more than willing to entertain a joint effort at sustainability with corporations. That Diamond’s Collapse has received positive reviews buttresses the idea that societies can indeed fail, and that human action or inaction can cause that collapse. Posner’s book, Catastrophe: Risk and Response, comes to similar conclusions as Diamond, and his exploration of events which can wipe out humanity and how we should rationally respond to them is a remarkable read.

William Zartman’s book Collapsed States uses post-colonial African Nations as the subject for his study of how nations cannot easily be put back together. Once a polity collapses, he ominously predicts, only a powerful outside force can reestablish its authority, and even the success of such operations is spotty at best (as U.S. adventures in Iraq and Afghanistan can attest). The typical result is ongoing instability, tribalism, and intranational violence. Zartman is supported by R.J. Rummel’s work on what he calls “democide” in his book Death by Government, which demonstrates that failed states are generally highly active in either perpetrating or supporting genocide. Mary Kaldor comes to similar conclusions in her work, including her excellent book Old Wars, New War. Fearing one’s government as an agent of violence against its own citizens is not paranoia – it’s an academically supported position, and a cause célèbre of the Amnesty International and its supporters.

Finally, consider the concept of societal collapse, something that Mr. Rawles and many others write about. This too is a well-studied and supported concept in academia. George Mason University economist Robin Hanson has this to say about it: “While there are many kinds of catastrophes that might befall humanity, most of the damage that follows large disruptions may come from the ensuing social collapse, rather from the direct effects of the disruption.” He also goes on to say that “if individuals vary a lot in their resistance [to disaster], however, then it may pay to increase the variance in such resistance, such as by creating special sanctuaries from which the few remaining humans could rebuild society.” Archaeologists Harvey Weiss and Raymond S. Bradley have said that “The archeological and historical record is replete with evidence for prehistoric, ancient and pre-modern societal collapse. These collapses occurred quite suddenly and frequently involved regional abandonment, replacement of one subsistence base by another (such as agriculture by pastoralism) or conversion to a lower energy sociopolitical organization (such as local state from interregional empire).” Thomas Homer-Dixon’s work, such as Environment, Scarcity, and Violence maintains (as an extreme simplification) that environmental scarcity results, ultimately, in violence (something Smil and many other scholars have concluded). That these scarcity issues cannot always be solved is something Homer-Dixon explores in his book The Ingenuity Gap. The result is fragmentation and destruction, if not extinction.

What I have attempted to do here is layout the academic and intellectual work that has been done in support of neosurvivalism. This is necessarily only a short introduction to the topic, and it focuses only on the academic research angle, the books published largely through academic presses such as Oxford University Press, MIT Press, and Princeton University Press. These books are read mostly by policy makers and planners, generally not by journalists or non-specialists. The reason I have focused on these is to inform the general neosurvivalist community of the immense support that government and academia provide for them as they make individual contingency plans. When faced with family members and others who are dubious about the practice of emergency preparedness, a library stocked with the texts I listed above may be the very best tools available because they may help convince loved ones of the importance of emergency preparedness.

In closing, the U.S. government has been urging American citizens to prepare for nuclear war since 1947, for all-hazards emergencies since the late 1970s, for terror attacks since 1999, and for national health disasters, such as pandemics, since 2006. Every U.S. state has a disaster management agency, which often has funds available for disaster mitigation in individual homes. The Red Cross urges emergency preparedness as well, including the requirement for two weeks of food at home and one gallon of water per person per day, as well as the packing of an evacuation bag, with three days food and water in it. The reason people do not prepare is because they do not match the criterion I listed above – they either do not have the disposable income (meaning they choose to spend family funds on other priorities) or they are unaware of the dangers to which they are exposed. In addition, academic researchers from the best universities have produced copious evidence to support any number of rational preparation schemes, to include preparation for total societal collapse. Following the recommendation of the government disaster planning agencies and the scholars who specialize in studying disasters is the result of neither paranoia nor foolhardiness. It is prudent, logical, and rational. Pretending none of this is an actual threat, and refusing to make even the most basic preparations, is lunacy.

The following academic texts may prove interesting to the general survival community. These are not “how-to” survival texts, but nevertheless are books very worth the reading because they help the reader to understand the potential survival situation which may result from a disaster or societal collapse. (And this alone is an invaluable service for emergency planners, institutional or individual.) Those marked with an asterisk are, in the author’s opinion, especially useful:

David W. Orr, Down to the Wire: Confronting Climate Collapse
Johan M. Havenaar, Toxic Turmoil: Psychological and Societal Consequences of Ecological Disasters*
Robert A. Stallings, Methods of Disaster Research
Havidan Rodriguez, Handbook of Disaster Research
Piers Blaikie, At Risk: Natural Hazards, People’s Vulnerability and Disasters*
Maxx Dilley, Natural Disaster Hotspots: A Global Risk Analysis
Robert D. Putnam, Bowling Alone: The Collapse and Revival of American Community*
Greg Bankoff, Mapping Vulnerability: Disasters, Development and People
David R. Montgomery, Dirt: The Erosion of Civilizations
World Health Organization, The Management of Nutrition in Major Emergencies*
Richard A. Posner, Catastrophe: Risk and Response*
Michel Agier, On the Margins of the World
Karen Jacobsen, The Economic Life of Refugees
Mohamed Gad-el-Hak, Large-Scale Disasters: Prediction, Control, and Mitigation
United Nations Human Settlements Programme, Enhancing Urban Safety and Security
Vaclav Smil, Energy: A Beginner’s Guide*
Nayef Al-Rodhan, Neo-Statecraft and Meta-Geopolitics
Nick Bostrom, Global Catastrophic Risks
Dmitry Shlapentokh, Societal Breakdown*
Michael Bollig, Risk Management in a Hazardous Environment
Carl Sagan, The Cold and the Dark: The World After Nuclear War*
Jerome H. Barkow, The Adapted Mind: Evolutionary Psychology and the Generation of Culture
Azar Gat, War and Human Civilization*
Henrik Hogh-Olesen/Azar Gat, Human Morality and Sociality
Glenn M. Schwartz, After Collapse: The Regeneration of Complex Societies*
Herbert Gintis, The Bounds of Reason: Game Theory
Daron Acemoglu, Economic Origins of Dictatorship and Democracy
Douglass North, Violence and Social Orders*
Mark Juergensmeyer, Terror in the Mind of God
Marc Gopin, Between Eden and Armageddon
Kenneth D. Rose, One Nation Underground
Colin S. Gray, Another Bloody Century
Robert D. Kaplan, The Coming Anarchy*
John Robb, Brave New War*
Fathali M. Moghaddam, The New Global Insecurity*
Kaldor, Old War, New War*
Tainter, Collapse of Complex Societies*
Jared Diamond, Collapse: How Human Societies Fail or Succeed
Walter Dodds, Humanity’s Footprint: Momentum, Impact, and Our Global Environment
Goudsblom, The Course of Human History: Economic Growth, Social Process, and Civilization*
Bill McGuire, A Guide to the End of the World
Vaclav Smil, “Limits to Growth Revisited: A Review Essay”
Vaclav Smil, “Energy at the Crossroads”
Vaclav Smil, Global Catastrophes and Trends: The Next Fifty Years*



Letter Re: Two-Legged Snow Mobility

Jim and All:
As I got off the plane and headed out from the airport parking garage I realized that actually getting home could be a challenge. The blizzard of February 2007 which was coming to an end had dropped a significant amount of snow and the high winds had been producing white out conditions. A phone call to a friend who lived in my area quickly told me I might have to walk if I plan on getting home. Normally I would have just stayed at a friend or relatives home until the weather lifted and the roads had been cleared. This really wasn’t an option for me as my wife had been snowed in for three days alone with my 11 month old daughter. My daughter’s medical conditions required she be on a ventilator during the night and have 24 hour observation. With the roads impassable, our daughter’s nurses who normally came to the house 16 hours a day hadn’t been able to help out.

The plan was to use the buddy system with two four wheel drive vehicles to see if we could find a back way through the country side to the house. As a plan B, I stopped and picked up some cold weather gear and boots before I left the city. I should have already had this in my truck, but you know what they say about hindsight. After getting one truck stuck in the snow at a time and pulling each other out, the only real option was to get as close as possible and start walking. As close as possible turned out to be about two and half miles.

With the wind at my back I started down the snow drifted road on foot. After about a 100 yards, I quickly realized that this was going to be a challenge like nothing I had ever experienced. After a mile of trudging and crawling over snow drifts I started to get a severe spasm and cramp in my lower back. At this point it took everything I had to go 50 yards and I would have to lay down and stretch out my back. It took me around three hours to get home. My snowshoes were sitting at the back door when I got there. Three days later the snow plow came down the gravel road.

The next time I would see a winter like this would be the winter of 2009-2010. The snow falling in early December was a welcome sight as we normally do not see significant snow this time of year in the Midwest. This foot of snow and major drifts made it quite difficult for the deer hunters trying to fill tags during the gun season. Luckily I had already filled tags during the archery season and could sit this round out. The few that did get out and brave the elements were trudging through knee high deep snow at a snails pace. How they got the deer out of the field if they were lucky enough to get a shot was a little work to say the least. Others were pulling snowmobiles on trailers to retrieve the downed animals from the fields. As a result of the heavy snow that stuck around, the gun season deer harvest was extremely down.

I kept a close eye to the on goings of the late season and weather due to the fact that I had a few tags for a January anterless season. The snow kept coming and the drifts kept growing. By the time the late January season rolled around we had record snow fall for the season with no end in sight. We lost track of how many days we had been snowed in. Usually area farmers got the roads passable with tractors before the county road maintainers could get to them.

I could have said the heck with rest of the deer season, but had already paid for the late tags and couldn’t stand to watch them go to waste. Finding the deer this time of year was not an issue. Getting to them and getting them out of the field was. Horses were a thought, but the snow was even too deep for them to be effective. With snowshoes strapped on, rifle, pack, and sled in tow I set out from the farm for an adventure. My buddy was not as equipped for the deep snow and put in ten times the effort to walk 20 yards. We were fortunate to fill all of our tags within 3/4 of a mile or less from my farm. The trek back to the house with a sled full of quartered venison was still a workout despite the snowshoes, but was still easier than simply walking without them.

The snowshoes I purchased six years ago were a leisure item that I hadn’t really considered a necessity at the time. I can’t imagine going through another winter like we had in 2009-2010 or walking through another blizzard without them. Aside from the deer hunting, I used them on a daily basis from walking to the mailbox, bring in firewood, to feeding the horses and chickens. During a winter of TEOTWAWKI transportation would most likely be by horse or foot unless you want to use snowmobile and stored fuel. Even then a horse or snowmobile can be difficult if the snow is too deep.

There are many different styles of snowshoes based on the application and your physical size. Keep in mind the extra clothes and gear you will be hauling when wearing snowshoes. This is critical when selecting what size you need which is based on a load rating. The pair I have are a tad undersized, but I did drop about 20 lbs through the winter which I have to attribute to the added physical activity and the snowshoes. This was also an “economical” set as I wasn’t sure what I would actually use them for at the time. My next pair will be a more rugged and higher quality set as well as a higher load rating.

Buying snowshoes after the snow hits is like trying to find a generator after the power goes out. I will be getting an additional set for myself as well as the rest of the family, not too mention a few more sleds. I will also be sure to keep a set in each vehicle during the winter with the rest of the cold weather gear. – R.M. in Iowa



Letter Re: Sea Salt–An Indispensable Commodity for Uncertain Times

Dear Editor:
Roxanne with RMR makes a good point about sea salt adding flavor to a TEOTWAWKI diet. As a physician I must caution everyone that the brief mention she makes about iodine being added to “regular salt” is not a minor issue. In my practice I have identified modern day patients who are actually iodine deficient, something most physicians, even most endocrinologists, think can’t happen. A very respected endocrinologist whom I trained under speaks about when he was a child and families in Utah becoming iodine deficient over the course of winter because of their diet. Iodine needs to be a calculated part of a survival scheme, otherwise, children born post-TEOTWAWKI will be born with cretinism. It will be hard enough to take care of a family in these circumstances. Having one that is mentally retarded will only make survival that much more difficult. – Dr. G.

JWR Replies: Sea salt actually contains low levels of iodine, but not as much as found in commercial iodized salt. However, there are many foods like eggs, some seafoods, cheddar cheese and others that are commonly eaten which contain substantial amounts of iodine. So iodized salt isn’t truly necessary unless you are not getting iodine from these natural dietary sources. (For some details on storage foods, see the Rawles Gets You Ready Preparedness Course.) My own approach to be absolutely sure of providing sufficient level of iodine is as follows: I use bulk (one pound canister) iodized table salt when brining (such as when making venison and elk jerky) and in most of my cooking (such as the salt that I add to the water when cooking pasta). The onion salt that I also use when cooking some meats is also iodized. But the salt that I serve at my dinner table is Celtic Sea Salt. This way, I provide my family with the attributes of both products.



Economics and Investing:

U.S. Inflation to Approach Zimbabwe Level, Faber Says. (Thanks to Brian B. for the link.)

Reader Matt in in Tennessee notes that the animated national unemployment map (mentioned before in my blog) has recently been updated to include data from March, 2010. Matt’s comment: “The map grows darker and darker…like a cloud that hints of an impending storm.”

Joe K. mentioned that someone is auctioning one million copper pennies on eBay. That’s 7,000 pounds of copper!

G.G. sent us this: U.S. Mint’s May gold coin sales reach most since 1999

Courtesy of reader Becky P.: Greece Urged to Give Up Euro

Items from The Economatrix:

Gold at $2,500 Looks More Likely Than Ever

US Debt Soars to 90% of the GDP. (Gee, this sounds a lot like the national debt described in Greece…)

Tax Credits Fuel 6% Rise in April Home Sales

Consumers Snap Up Cars in May, Despite Fewer Deals

BP Share Price Collapse Hitting Pensions



Odds ‘n Sods:

Abram in Washington State mentioned a comparative nutritional analysis of canned, frozen and fresh fruits and vegetables conducted by the University of Illinois Department of Food Science and Human Nutrition.

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F.B.P. pointed out a US Department of Transportation map of truck traffic in the U.S. that can be added to your data set in choosing retreat locales.

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Reader RBS flagged this: West Poised for Worst Grasshopper Outbreak in 30 Years





Notes from JWR:

I am pleased to report that another valuable prize has been added to the assortment for the current round of the SurvivalBlog non-fiction writing contest: A complete M17 medical kit with a retail value of $179.95 has been added to the First Prize items, courtesy of JRH Enterprises, one of our most loyal advertisers. Be sure to visit their web site to check out their broad line of preparedness products at great prices. For example, they offer some hard-to-find NBC defense gear and night vision equipment. I thank them again for their long-term generous support of SurvivalBlog. They deserve your patronage.

Today we present another entry for Round 29 of the SurvivalBlog non-fiction writing contest. The prizes for this round will include:

First Prize: A.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost between $500 and $600, and B.) Two cases of Mountain House freeze dried assorted entrees, in #10 cans, courtesy of Ready Made Resources. (A $392 value.) C.) A 9-Tray Excalibur Food Dehydrator from Safecastle.com (a $275 value), D.) A 500 round case of Fiocchi 9mm Parabellum (Luger ) with 124gr. Hornady XTP/HP projectiles, courtesy of Sunflower Ammo (a $249 value), and E.) An M17 medical kit from JRH Enterprises (a $179.95 value).

Second Prize: A.) A “grab bag” of preparedness gear and books from Jim’s Amazing Secret Bunker of Redundant Redundancy (JASBORR) with a retail value of at least $400, and B.) two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value).

Third Prize: A.) A copy of my “Rawles Gets You Ready” preparedness course, from Arbogast Publishing, and B.) a Royal Berkey water filter, courtesy of Directive 21. (This filter system is a $275 value.)

Round 29 ends on July 31st, so get busy writing and e-mail us your entry. Remember that articles that relate practical “how to” skills for survival have an advantage in the judging.

 



Lessons in Survival From Rural Afghanistan, by FrmrMarineGrunt

I’ve spent the better part of the last decade in service to our nation. First as a Marine in Iraq and the last three years in Afghanistan as a civilian “security” contractor. And I’ve spent more of the last three years in a very rural valley in north-eastern Afghanistan than at home. In the last year with the birth of our first child, and the destruction of the ideals our country was founded on I found myself thinking more and more about the state of affairs in the world today and began to prepare for TEOTWAWKI. Starting as many beginner preppers do I began to accumulate silver and a small amounts of gold. Due to my professions I was ahead of the game in the guns and ammunition department from the beginning of my preparations. As I began to put together all the pieces of my plan I found myself trying to look for real world lessons in survival.

That’s when it dawned on me. I’ve spent the better part of the last few years in an area that is what TEOTWAWKI looks like, and I began to find problems with my survival plans upon comparison with the local community. First and foremost and my “expertise” is security.

The local communities have a simple but extremely effective security plan. Each village is basically it’s own militia. When the bad guys show up, or any unknown person, the alarm is raised and every able bodied male is alerted. This is done through a number of ways depending upon the time of day. At night flashlight signals or animal noises are used to raise the alarm. Hand-held radios are available but due to the monitoring of all UN-encrypted frequencies by coalition and the bad guys the local populace shy away from radio communications like the plague. A 155mm round landing on your family in the night because you keyed a radio can ruin your day. During daylight hours there are always members of each household outside doing chores and tending to animals so the alarm is spread simply by yelling or waving to one another. While extremely old school their methods are extremely effective. While observing this the importance of knowing your neighbors struck me. You quite simply are not going to defend yourself from a determined attack from a numerically superior enemy by yourself. The locals have learned this through centuries of war and genocide in the country and have adapted strong small community ties because of this. So get to know your neighbors, you don’t have to knock on their door and say, “Hi I’m here to get to know you so when the Schumer hits the fan we can defend ourselves.” A little familiarity will go a long way to creating a strong community in an emergency situation.

Another thing I observed was the amount of real hard physical work it takes in daily life in this country. There is constant activity through the daylight hours here. There are nearly always crops growing in the fields that are being tended to, clothes and rugs being washed dried outdoors, water buckets being hauled to and from the local water source, animals being taken to feeding grounds daily up in the mountains. And everyone in the family participates. The women can be seen doing all of the aforementioned tasks, the children are often shepherding the animals high into the mountains, often as young as 5 years old! If there were a social services here! The men are often in the fields and many hold a job as an unskilled laborer (not desirable) or a skilled laborer (extremely desirable) at one of the coalition bases in the area while still having to tend to their lands. Life for the locals is almost purely work. Most breaks from work here consist of praying or eating. One can see how important a role religion takes in a such a lifestyle (albeit a false religion) because there is little else to occupy one’s mind. Life is a physical grind and spiritual nourishment goes a long way to a happier existence.

Perhaps one of the biggest lessons in today economic environment that I have taken from my observations is the emphasis on tangible goods. The wealth of a family is measured by their access to clean water, the size of their goat and cow herds, and the ability to produce power for their house. (There is no power grid here. Each community must find a way to generate their own power if they want it.) When I first began working in this area I used to have a good laugh with my co-workers at the expense of the local populace. “I can’t believe they think they’re rich because they own 200 goats!” However I have since amended my thinking. Tangible goods truly are a measure of wealth here. The indigenous populace has very little faith in paper currency for good reason. Their national currency has changed many times and there is simply no guarantee it will be worth anything tomorrow. They prefer American dollars to their own because they believe that it will always have value. The joke may be on them before too long. When a family needs something here they can take their tangible goods and sell or trade for what they need. The winter wheat harvest not as good this year? Sell or trade some of your goats and cows for food and you’ve now expanded your food stores and reduced the amount of grain you have to feed your herd. Gasoline more expensive than usual? Offer to let your wealthier neighbors the use of your generator for a fee. These people have adapted so that if tomorrow the paper currency in Afghanistan goes to zero they can continue on with their daily lives much as they do today.

As I watched the daily lives of the Afghans in this area I compiled a small to do list for TEOTWAWKI. 1) Get to know my neighbors both in my city home and at the family retreat and be prepared to use very old world techniques to communicate. 2) Be prepared for the physical and mental grind of daily life in a survival situation. While I’ve been in excellent shape for years because of my profession I had let my spiritual fitness begin to lapse. 3) Assign each person in your family daily chores based upon age and ability. And if you live at your survival retreat do this NOW rather than later. 4) Own real tangible goods. Sure that fat savings account is great now but when the dollar goes to zero what are you going to do? Beans, bullets, and Band-Aids (and some precious metals) are going to be the currency of TEOTWAWKI. Don’t find yourself without a means of purchasing goods you are going to need. And I guarantee 99% of use don’t have everything we need for TEOTWAWKI and are going to need to purchase additional items and a $100 bill will be toilet paper in an economic collapse.

My experiences here in Afghanistan have gone a long way to my preparations. You don’t have to just take my word for it. Do some reading on life in third world countries around the world. These lessons and more will appear without fail in each and every instance. And to see what happens when people are not prepared in these countries one only has to look at the news of starvation, disease, and war around the world and see what becomes of those who cannot take care of themselves and their families.