"A strict observance of the written laws is doubtless one of the high virtues of a good citizen, but it is not the highest. The laws of necessity, of self-preservation, of saving our country when in danger, are of higher obligation." – Thomas Jefferson
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Notes from JWR:
I’ve begun drafting a new book, with the working title “Rawles on Guns and Other Tools for Survival.” This book will include an appendix that lists Gunsmithing Service and Parts Providers. If you have any favorite gunsmiths or gun parts dealers that you can strongly recommend from personal experience, then please send me their details, via e-mail. In particular, I’m looking for those smiths that offer the highest quality work at reasonable rates. Because many of these gunsmiths are only known regionally, I’m asking for your help on this. Please include mention of their specialties, web page URLs, phone numbers, and some indication of their number of months of backlog, if known. (The best smiths often have backlogs.) Thanks!
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Today we present another entry for Round 37 of the SurvivalBlog non-fiction writing contest. The prizes for this round include:
First Prize: A.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost $795, and B.) Two cases of Mountain House freeze dried assorted entrees in #10 cans, courtesy of Ready Made Resources. (A $300 value.) C.) A 9-Tray Excalibur Food Dehydrator from Safecastle.com (a $275 value), D.) A $250 gift certificate from Sunflower Ammo, and E.) An M17 medical kit from JRH Enterprises (a $179.95 value).
Second Prize: A.) A Glock form factor SIRT laser training pistol. It is a $439 value courtesy of Next Level Training. B.) A “grab bag” of preparedness gear and books from Jim’s Amazing Secret Bunker of Redundant Redundancy (JASBORR) with a retail value of at least $300, C.) A $250 gift card from Emergency Essentials, and D.) two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value).
Third Prize: A.) A Royal Berkey water filter, courtesy of Directive 21. (This filter system is a $275 value.), B.) Expanded sets of both washable feminine pads and liners, donated by Naturally Cozy. This is a $185 retail value, C.) A Commence Fire! emergency stove with three tinder refill kits. (A $160 value.), and D.) Two Super Survival Pack seed collections, a $150 value, courtesy of Seed for Security.
Round 37 ends on November 30th, so get busy writing and e-mail us your entry. Remember that articles that relate practical “how to” skills for survival have an advantage in the judging.
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Lessons From a Mini Orchard and Foraged Fruit–Using Free Food to Prep, by Sally M.
My husband and I moved cross-country to The American Redoubt this past spring with our two young sons. We had never even visited this area, but our research over two years caused us to fall in love with an area we had never seen in person. My husband flew out on his own about a month before our move and found us a rental house on a couple acres within our budget. He thought he saw fruit trees at the time and took pictures to show me, but we couldn’t tell for sure.
Our transition was very tiring and tedious, but we are adjusting nicely to our new home. The bounty from our fruit trees and other foraged edibles has us very excited about our blessings. Our cup overflows – with fruit – and we almost have too much!
As we investigated our yard and watched the trees bloom, we understood that, indeed, we had several fruit trees. One I felt sure was an apple and another looked like a pear tree to me, but I wasn’t positive. As the blossoms faded and fruit began to form, we knew we had at least three apple trees, but one was definitely different than the other two, as the blooms were pink and not white. About mid-June I realized it must be a crabapple tree, so I began to research what I could do with this fruit. Growing up, we had a crabapple tree, but we considered it a nuisance with the fruit not fit to eat.
Lessons From a Crabapple Tree
I learned I could make many delicious goodies from crabapples, including jelly, sauce, and butter. I began picking them as soon as they seemed ripe enough. I actually didn’t pick them at all, though – I shook them from the tree and then gathered them (along with my helpful young brood) into buckets. I then proceeded to wash them and cut off both ends for jelly making. My jelly didn’t turn out so good and was more like a syrup, so I decided to use the rest for butter. I grew up on apple butter, which is a lot like applesauce, but thicker and sweeter with spices added. It’s used just like jelly or jam and smells wonderful while cooking. From the many buckets of crabapples we gathered, I now have 16 pints of apple butter in my basement.
I didn’t waste the liquid from the cooked crabapples. This I canned also in quart and half-gallon jars and will use for hot spiced cider when cold, snowy days arrive. Though somewhat weak compared to regular apple juice, I plan to add frozen orange juice concentrate and spices to simmer all day in the crock pot.
My Crabapple Butter Recipe
Wash and cut off ends of crabapples. Place whole apples in large pan and just cover with water. Bring to a boil, then cook over medium heat until apples are pretty soft (about 30 minutes or so). Scoop out crabapples into strainer, leaving liquid behind. Press through strainer. In crock pot, combine crabapple pulp and one to two tablespoons of spices (cinnamon, cloves, and/or nutmeg) to taste. Cook on high for 8 hours until mixture cooks down to about half, stirring once every hour. At this point, you may can or freeze the apple butter or simply refrigerate and eat up, depending on the amount you have.
Lessons From Two Apple Trees
One of our apple trees ripened right along behind the crabapple tree, and we harvested about 8 buckets full from this tree. These apples are a light green with thin skin and a wonderful refreshing flavor. The problem is they don’t keep very long, even in the fridge, so we processed them quickly, eating as many as we could before they started to shrivel. I made applesauce from these and also froze some sliced for pies later on. I have 10 quarts of applesauce canned and 6 quarts sliced in the freezer.
I also sliced some of the apples for drying. I don’t currently have a dehydrator, but in the hot summer months my car heats up nicely, and I found that sliced apples dried within several hours on a hot day in full sun.
My Applesauce Recipe
I simply made my applesauce by cutting the washed apples in half and cutting off the stem and blossom ends. Then I cooked them the same way I cooked the crabapples, just covering with water. I then pressed just the apples through the strainer, reserving the liquid for canning as well. I then processed the apple pulp in hot jars in a water bath canner. I didn’t add sugar or spices to the sauce, preferring it more natural.
The other apple tree ripened later. These apples have thicker skin and are proving to be much better keepers. We will keep them in our cool basement as long as we can, eating them fresh.
* How Much Saved From Apple Tree Fruit – Apples are at least $1 per pound in season, but organic apples are even higher. I estimate that we ended up with at least 12 buckets of regular apples and about 4 buckets of crabapples. I estimate that each bucket weighed about 10 pounds. This would make about 160 pounds of apples, which would cost at least $160 if purchased.
Lessons From a Pear Tree
The next tree to ripen was our pear tree. We could see fairly early on after blooming that it was a pear tree, but I didn’t personally have high hopes for it. Growing up, I had a pear tree in my yard, and it never did well, always having very small, scrubby pears that were never fit to eat. My husband loves pears, however, so I wanted it to do well for his sake (and our boys). They never seemed to get soft on the tree, but they were getting bigger and bigger, so I decided to do some research. Turns out, pears are better picked hard, as they will have a better taste and be less grainy. Also, certain varieties do better after being placed in the refrigerator for a few days. Seems that they have a better texture after chilling. Well, it worked! Our hard pears got soft, sweet, and smooth! Best pears I’ve ever tasted! We harvested about 4 buckets full and are mostly eating them fresh. Some of them, however, are getting old and too soft, so I’ve also made pear sauce. Plus, since pears are much more juicy than apples, I have had to take an extra straining step with them when making sauce, thus getting some wonderfully sweet pear juice out of the deal.
* How Much Saved – The pears weighed about 60 pounds and would cost at least $2 per pound in the store, so our savings was at least $120.
Lessons From a Plum Tree
The last of the fruit trees on our land to ripen was the plum tree, which my husband discovered while exploring a little further over from the other fruit trees. We didn’t know about this jewel early on and didn’t have high hopes once we discovered it, thinking it wouldn’t produce very valuable fruit. Needless to say, we have harvested 3 buckets full so far (about 36 pounds, we estimate) and have at least one more bucket full on the tree. These are the small Italian plums that sell for quite a bit in the grocery store. The first bucket we picked wasn’t sweet, but once frost hit our area, the ones on the tree turned very sweet and delicious. I wasn’t planning to make jams or jellies due to what I believed to be a long, drawn-out process (and the fact that my crabapple jelly didn’t turn out), but I decided to try a very small batch of plum jam to see if it would be worth it. Plums are pretty easy to deal with. These have pits that are freestone, which means they don’t stick to the flesh of the fruit. This made it very easy to pit them. I simply washed them, cut them in half, and pulled the pit out. Many of these we are eating fresh, but I know we won’t be able to eat them all before they go bad, so I have chopped up 8 quarts for the freezer for breads and cakes later. I also have 2 gallons of plum wine fermenting in the cabinet. With the rest that we don’t eat fresh, I am making plum jam, as the trial run turned out wonderfully!
My Plum Jam Recipe
Wash whole plums. Cut in half and remove pit. Chop or leave in halves. I like to blend my plums in the blender, but for those who like chunks I advise chopping in small pieces and not blend. Otherwise, leave halved and blend.) For every cup of chopped plums, I used 2/3 cups sugar. some other recipes call for more sugar (up to a 1:1 ratio), but I don’t like too sweet, and this turned out perfect to me. For halved plums, make sure to heap the cup as high as you can get it (I fit 10 small plums per cup). Blend the plums in a blender or food processor. Add plum mixture and sugar with about 1/4 teaspoon cinnamon per cup of plums to saucepan (don’t fill more than half full due to mixture boiling up during cooking). Bring to boil, stirring often. Boil vigorously for 15-20 minutes (needs to thicken somewhat). I used pectin for my first trial run, but it didn’t do any better than my second trial without pectin. If you use pectin, just follow the directions on the package. If canning the jam, can right away while hot. Otherwise, let cool for about 30 minutes before refrigerating.
* How Much Saved – The plums weighed approximately 48 pounds, which would cost $2-3 per pound in the store to purchase. This saved us at least $120.
Lessons From Foraged Elderberries
Sometime after we discovered how wonderful our pears were, my husband saw some elderberries growing wild behind his work place. We weren’t positive what they were at first, but upon researching and positive identification, we discovered what a treasure we had found. Elderberries are very potent against colds and flu, and we had already been using this wonderful elixir in previous years to help keep our immune systems strong. Turns out these berries are very prevalent here, as we saw more after we picked this batch. Make sure to pick only the dark purple/black ones, as the red ones are said to be toxic.
Here’s what I did with the box we gathered. I made elderberry syrup, frozen blocks, and extract/tonic. For the syrup and frozen blocks, I first placed the berries, stems and all, in the freezer. I had read that this would make the berries easier to remove from the stems. It worked well, and I had my entourage help me pluck the berries (which they were happy to do!). After plucking them off, I then washed them thoroughly in a colander. Then I just covered with water in a saucepan, bringing them to a boil. I cooked them until they were soft, and the whole mixture was very dark purple (almost black). Next came the very messy part! I pressed them through the strainer, but I got a lot of seeds through, since my strainer is not fine. I then used a screen-type strainer with cheese cloth layered in it to strain out the rest of the seeds. Everything that the berries came in contact with were stained dark purple – so beware!
I then canned 3 pints of this elderberry juice/syrup and filled 2 ice cube trays as well. After the ice cubes were frozen, I popped them out and sealed them in a freezer bag. These will be handy to add to hot tea in the winter to add flavor and immune-enhancing properties.
I also made an elderberry extract/tonic with vodka. This was more simple, as it didn’t require any cooking or straining. I simply plucked and washed the elderberries as above. Then I filled a quart jar halfway with elderberries, followed by vodka added to the top. This mixture sat in a dark place for about a week until it was very dark in color. I then strained out the berries and added 1/3 cup sugar, shaking vigorously. I then returned it to the dark cupboard. Over the next couple days, I checked on it and shook it again as needed. It was ready for drinking after 2 weeks, but will last indefinitely without canning or refrigeration (as the vodka preserves it). I plan to drink a small amount when feeling “under the weather.” In order to remove all or most of the vodka, it can be added to a hot drink as well.
* How Much Saved – The elderberry extract I was purchasing each year to help ward off flus and colds cost me $13 per 8-ounce bottle. I now have on hand the equivalent of 8 of these, which saves me $104.
Lessons From Foraged Rosehips
Another foraged fruit we discovered that has great nutritional value is the rosehip. Rosehips are very high in Vitamin C, one of the richest sources, which is crucial in the winter months when colds and flu are at their peak. We discovered tons of the bright orange/red jewels on a family walk by a nearby lake. It was evident that they hadn’t been sprayed due to their wild habitat, so we spent about 20 minutes picking as many as we could reach. I got a small pan full (approximately 3 cups). At home, I proceeded to pick off the blossom ends (with the help of my sons again), washed them, and then placed in saucepan just covered with water. I boiled the rosehips until they turned soft and the water turned orange/red. I then poured off the liquid and added more water to the mixture, wanting to get as much of the benefit as possible out of the hips. Each time I added more water, I would let the mixture sit a few minutes and then would mash down on the rosehips, releasing some more of the juice. When I felt I had gotten most of the benefit from the hips doing this, I then poured the liquid into ice cube trays. When frozen, I removed the blocks and sealed in a freezer bag. I got 22 blocks out of the mixture and plan to add these to herb teas throughout the winter.
Rosehips can also be used to make jelly, jam, syrup, or wine.
The rosehip and elderberry frozen blocks are especially useful for children. My boys love drinking herb teas with honey, and I can add these blocks to serve more than one purpose – They add nutrition and immune support, and they also cool off the hot tea for safer, quicker drinking.
General Lessons
* Just about any fruit will stain your hands if you work with enough of it – even if it’s white fleshed. Wear gloves if you don’t want to dry out and stain your hands.
* A china cap strainer is invaluable if you want to process fruits for jam or sauce – worth it’s weight in gold for sure!
* With all this fruit, I have had to limit my young sons’ intake so as to not cause intestinal distress. Eating two plums, two apples, and two pears per day is not good for young tummies!
* Harvesting fruit trees is hard, messy work, and you have to work quickly to decide how you will use all the fruit. However, it is worth all the work to know you have some delicious, nutritious fruit available for the winter months.
* Growing fruit trees is very educational and fun for kids, and they really enjoy helping at all stages. Get them involved!
In conclusion, we are very humbled by the blessings we have found on our rented land. We are reaping from that which we have not sown, and our bounty is so rich we feel almost overwhelmed (in a good way). We plan to plant some more trees while here, and even if we aren’t here to enjoy the benefits, someone else will be. We are glad at that thought, as we know God will bless us again wherever we go.
What Can You Do If You Don’t Have Fruit On Your Property?
In our driving around, we have seen tons of apple trees loaded with fruit that are going untouched by those living there. If we didn’t have so much fruit ourselves, we would certainly stop and ask them if they will be using theirs. This works well, as we did this at our previous location. The apples we asked to pick were a nuisance to the homeowner, and they were glad to let us take them – They even said, “Yes, please take them, so we don’t have to clean up the yard.” I’m also amazed that the elderberries went untouched, even by the birds. Many people still have the mentality that they don’t want to work for something they don’t have to yet, and still others don’t know how valuable certain fruits are, such as rosehips and elderberries.
We have seen nut trees also that are not on our property, but they don’t appear to be ripe yet. Once we see them falling from the trees, we plan to ask if we can gather some of them. Those things that are treasures to us as preppers are many times seen as a bother to others. I recently saw a local Craig’s List ad for someone asking for unwanted fruit. They clearly stated that it was for their family’s use and not for animal use.
Don’t let the fruit on your property go to waste. And if you don’t have your own fruit, seek out locations for potential free fruit from those who don’t want theirs. You’ll be pleasantly surprised at how much money you can save and how much more prepared you’ll feel heading into the winter months. We saved a ton of money by working hard to process this free fruit on our rented property and the fruit we foraged wild. The total I estimate we saved from our free fruit is around $500, and that’s low-balling it.
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Letter Re: Guns for a Tight Budget Minimalist Survivalist
Dear Editor:
I am 24 years old and struggling to get a career started in a field other than hospitality. I cannot afford a retreat, and have not had much luck joining other groups due to my lack of skills to the level desired, and my lack of money to afford all the prerequisites many groups have. My question is how can I best prepare to live out of my backpack in a tight spot? I have been training in certain areas like physical fitness and minimalist hiking. I did just obtain my Wilderness First Responder from Wilderness Medical Institute. I also hope to obtain an EMT certification this winter. I have put together a bug out bag that I’d call 90% complete. One thing that’s missing is any firepower. I simply cannot afford even the cheapest AK-47 firearm as well as the ammunition and training. What would you recommend? Cheers, – John
JWR Replies: If you look around, you can buy a Turkish contract Mauser 8x57mm for less that $90, a Mosin Nagant 7.62x54r for less that $100, or a Yugoslavian Mauser 8x57mm for less than $200. Big 5 Sporting Goods stores often have military surplus rifles for sale.
Watch your local newspaper classifieds ads for private parties with guns for sale. Also check the Big 5 sale flyer, weekly. ( Enter your own ZIP code to see the location of your local store.) You might also find a bargain at a local gun show.
As for low-cost training, I have just one word for you: Appleseed.
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Letter Re: Long Term Gas and Diesel Storage
JWR:
Reader R.B. recently mentioned obtaining 55 gallon drums to store diesel as it “lasts for years.”
Gasoline will also “last for years” IF it is stored properly. I recently tapped into a 55 gallon drum that had been stored for 5 years – and was surprised to get 2-1/2 better m.p.g. while experiencing considerably more horsepower going up several mountain passes. Some of this may be due to 5 year old fuel having a lower percentage of Ethanol than recent production.
USE A QUALITY PRESERVATIVE – I like Pri-G gasoline treatment, but STA-BIL seems to work as well, and use 25% more than suggested.
ELIMINATE AIR – Oxygen chemically reacts with gasoline. Use only a metal storage container, since air molecules gradually go right through plastic. Be sure to fill it the container to within an inch of the top. Put the cap on tight and wait for your rainy day. – Chemist in the Rockies
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Economics and Investing:
Gerald Celente Hammered By Margin Call on Gold Futures With MF Global. Learn from this pundit’s mistake: Keep your precious in metals in tangible form, in your personal possession, well-hidden at home. (NOT in “bonded vault storage”, or in a brokerage account, or in any form of futures, or in an ETF, or even in a safe deposit box. Physical metal in your possession trumps all! This also illustrates that whenever there is a financial panic, a cascade of margin calls can be devastating.
An interesting illustration of income tax inequality: What a Deal: Poker Champ Pays No Taxes on $8.7 Million. OBTW, if you are considering “voting with your feet”, there are seven States in the Union that have no personal income tax at the state level: Alaska, Florida, Nevada, South Dakota, Texas, Washington and Wyoming. Additionally, New Hampshire and Tennessee tax only dividend income and interest income.
RBS spotted this piece: Tough times: Life inside the hardest hit county in the U.S.
Items from The Economatrix:
Economic Collapse? We’re Soaking In It
Gold Rises 1.5% on European Hopes, Tracks S&P
Government Is Living in a State of Denial: They Speak, See, Hear Nothing of a Debt Crisis
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Odds ‘n Sods:
I had a couple of queries from SurvivalBlog readers about this news article: Google map mystery of giant lines spotted by satellite in Gobi desert. My guess is that it is a radar MASINT test field. (Note the variety of bistatic angles.) Without delving into the compartmented codeword realm, I can mention an open source reference to something analogous: the imaging target field at Fort Huachuca, Arizona. Here, I’ll remind you that I wrote a series of articles about Fort Huachuca for Defense Electronics magazine, back in 1988. Hans Halberstadt, a well-respected and seasoned military photographer accompanied me there for a series of briefings and interviews. When a slide picture of their half-mile long resolution facility was shown as part of an unclassified post facilities overview presentation, Hans burst out laughing. He quickly mentioned the field’s palm-size equivalent, at home in his studio. The Gobi test field, I believe, is something similar, but built for radar MASINT tests. It was constructed on a grand scale. Oh, BTW, the extensive pattern degradation at the lower edge of the field was apparently caused by the Gobi desert’s rare flash floods. This probably indicates that the test field was built some time ago.
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Readers Ron N. and Jamie L. mentioned this piece by Paul Bedard: Obama Pushing Shooters Off Public Lands
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A great little article over at one of my favorite blogs, View From The Porch: But it’s just a .22…
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F.J. spotted this: Prepare Your Bicycle and Your Body for Winter Riding
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Jim’s Quote of the Day:
“The more you know, the less you carry.” – Mors Kochanski, the grandfather of Canadian Bushcraft, and author of Bushcraft and Northern Bushcraft.
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Note from JWR:
Today we present another entry for Round 37 of the SurvivalBlog non-fiction writing contest. The prizes for this round include:
First Prize: A.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost $795, and B.) Two cases of Mountain House freeze dried assorted entrees in #10 cans, courtesy of Ready Made Resources. (A $300 value.) C.) A 9-Tray Excalibur Food Dehydrator from Safecastle.com (a $275 value), D.) A $250 gift certificate from Sunflower Ammo, and E.) An M17 medical kit from JRH Enterprises (a $179.95 value).
Second Prize: A.) A Glock form factor SIRT laser training pistol. It is a $439 value courtesy of Next Level Training. B.) A “grab bag” of preparedness gear and books from Jim’s Amazing Secret Bunker of Redundant Redundancy (JASBORR) with a retail value of at least $300, C.) A $250 gift card from Emergency Essentials, and D.) two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value).
Third Prize: A.) A Royal Berkey water filter, courtesy of Directive 21. (This filter system is a $275 value.), B.) Expanded sets of both washable feminine pads and liners, donated by Naturally Cozy. This is a $185 retail value, C.) A Commence Fire! emergency stove with three tinder refill kits. (A $160 value.), and D.) Two Super Survival Pack seed collections, a $150 value, courtesy of Seed for Security.
Round 37 ends on November 30th, so get busy writing and e-mail us your entry. Remember that articles that relate practical “how to” skills for survival have an advantage in the judging.
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First Aid: From Sprained Ankles to Gunshot Wounds, by Big Country
As an avid outdoorsman, survivalist, Eagle Scout and Emergency Medical Technician (EMT) in training I know the importance of first aid and how it can mean the importance of life and death. The proper first aid training is crucial in an ever changing world. I will discuss how to make a proper Individual First Aid Kit (IFAK) that you can use for self and buddy aid. How to treat sprains, broken bones, environmental emergencies, bleeding control and sucking chest wounds.
IFAK- Choosing the right bag or case is very important. Make sure it can hold all of your gear and is easy to use for one handed operations. If you are on a limited budget Wal-Mart sells multi use hunting bags and cases or you can check out Coleman’s Army Surplus. Another good bag is the Condor tactical Rip-Away EMT pouch that has MOLLE attachments that can be mounted on a backpack, vest or an optional shoulder harness. This pouch also has a Velcro design which lets you take off the pouch itself without removing the whole pouch from your equipment. This product is only $20. The contents of your first aid kit may vary depending on your personal needs. My kit contains medical tape, an LED penlight, several packs of Quikclot clotting sponges, several pairs of latex powder free gloves, tourniquets, bandages, alcohol prep pads, EMT/trauma shears, tweezers, tongue depressors (they make good finger and wrist splints) various sizes of ACE wraps and an assortment of bandages, gauze pads and Band-Aids. You can find these items at your local Wal-Mart, outdoor supply center or if you’re brave enough go to your local Emergency room and just ask for supplies and use a cover story on why you need the supplies. If you want the combat grade supplies just shop online.
The essence of First Aid: Stop life-threatening danger, protect an injured or ill person from further harm, and get proper medical help for the patient.
ABCs:
Airway- Open up the airway by the lift and tilt method, tilt the head up and lift open the mouth this creates an open airway for the patient if you believe there is a neck injury thrust the jaw forward
Breathing- Check for signs of air movement, the chest will rise and fall or you may be able to hear shallow breathing if not, then start CPR.
Circulation- Check for a pulse this can be checked by placing two fingers on the carotid artery in the neck (this is used for non-responsive patients or if you can’t find a radial pulse in either wrist) To check for a radial pulse place two- three fingers in the notch below the thumb, you may have to move around until you can find it. Do not check with your thumb because your thumb has a pulse of its own. Also check for major bleeding, open up clothing and examine your patient. This all together should take no more than 15-20 seconds upon initial contact.
Basic First Aid
Shock- When a person is injured or under great stresses his/her circulatory system might not provide enough blood flow to all parts of the body. Warning signs: feeling of weakness, confusion, fear, dizziness, quick weak pulse. Rapid shallow irregular breathing, vomiting, extreme thirst. Restore breathing and circulation, control bleeding, treat pain and treat wounds. Lay the patient down and elevate his or her feet 10-12 inches up to restore blood flow to vital organs. The new doctrine and theory says not to elevate the feet but most medical professionals still suggest doing this. If there is no head, neck or spine trauma then elevates both the feet 10-12 inches and the torso 30-45 degrees also. Also keep the patient warm with blankets, clothing and etc. Even if there are no signs for shock treat for it anyway.
Sprained Ankle: Don’t remove your shoe it will help support your ankle if you must keep walking. Wrap the ankle and shoe/boot all with an ace bandage or triangular bandage (handkerchief, etc.) Once done traveling remove the footwear and raise your leg and apply ice packs or cool towels to help reduce swelling. To wrap the ankle start the bandage at the bottom of the persons shoe or boot and wrap around several times. Once that has been completed start the bandage in a “figure 8” motion. This will help support the ankle. This method can also be used for sprained wrists.
Broken Bones: Two types – Closed and Open. Closed fracture is a fracture in which the bone did not break the skin also referred to as a simple fracture. Open fracture is when the bone pierces the skin also referred to as a compound fracture. To treat closed fractures simply splint the broken bone to immobilize it from moving. a good saying is “splint it where it lies” you can simply use tongue depressors for fingers and smaller breaks, tree limbs that are as straight as possible or even a thick magazine you can also buy Sam splints at local outdoor retail shops. Cushion under a splint is also good in which it helps it fit better you can use a sleeping pad, cloth, roller bandages or whatever is handy at the time. Once the splint has been placed bind the two splints together. Compound fracture: wrap the bone exiting the skin with gauze or sterile bandages the risk of infection are much greater with broken skin. After treating the piercing bone splint the leg or arm to prevent further harm. If bleeding is present control the bleeding first.
How to make a sling: Support an injured hand, arm, collarbone or shoulder with a sling made from a triangular bandage or neckerchief. Tie an overhand knot in the largest angle of the triangle. Place the sling over the chest with the knot at the elbow of the injured limb and one over the opposite shoulder. Bring the free end of the sling up and over the other shoulder and tie the two ends together behind the neck using a square knot. A square knot is simply using two free ends of a rope or bandage and using the right free end placing it over the left taking it under and then left over right and pull together just remember “right over left, left over right”
Some key notes when splinting: Assess the patient’s Pulse, Motor function and Sensation (PMS). If there is a fracture in the leg check the pulse in the foot to make sure there is still blood flow getting to that part of the body if not you have a more serious problem on your hands. With the Motor function see if the patient can wiggle his/her toes or rotate he foot again do not cause any further harm to the patient. Last is the Sensation seeing if the patient can actually feel you touching his or her foot, pulling of leg hair and etc. All of these will provide crucial information about the extent of the fracture. When splinting make sure the splint itself extends several inches beyond the joints above and below the injury. After splinting check the PMS again.
Environmental Emergencies:
Hypothermia
(The following table is reproduced from an excellent paper on Environmental Emergencies by Capt. Tony Carraro.)
Stages of Hypothermia:
Body Temperature (Fahrenheit ) |
Body Temperature (Celsius) |
Symptoms |
99-96 |
37.0-35.5 |
Shivering |
95-91 |
35.5-32.7 |
Intense shivering, difficulty speaking |
90-86 |
32.0-30.0 |
Shivering decreases and is replaced my muscle rigidity. Jerky movements are produced, thinking is less clear, comprehension is dulled |
85-81 |
29.4-27.2 |
Becomes irrational, loses contact with the environment, pulse and respirations are slow |
80-78 |
26.6-20.5 |
Loses consciousness and doesn’t respond to spoken words. Heartbeat slows the cardiac arrest occurs. |
First Aid for Hypothermia: Remove all wet clothing from the victim and change him/her into warm dry clothing. Don’t have him/her perform exercises; it’s okay in the beginning stages of hypothermia but the further it progresses the worse it becomes. Place warm water bottles underneath the armpits, and the groin area. Also apply a stocking cap to the patient’s head. All of these areas are the most at risk places to lose warmth. If necessary place yourself in a sleeping bag with the person. If he/she is awake and alert gradually give warm liquids at a slow rate.
Frost Bite: Get the patient out of the cold environment. Warm the affected area gradually. If this does not help heat water to between 100 degrees Fahrenheit – 105 degrees Fahrenheit. You should be able to stick your own finger or hand in there and not feel any discomfort. Do not apply any pressure to the frost bite area.
Hyperthermia
First Aid for Hyperthermia: Some signs and symptoms of hyperthermia are muscle cramps usually in the legs and abdomen. Weakness or exhaustion, rapid shallow breathing and a weak pulse. If the patient has moist, pale and normal to cool skin remove the patient from the heat if not possible lay him/her in a shady spot with their legs slightly elevated. Remove or loosen the patient’s clothing to help cool down the patient. If he/she is awake and not feeling nauseated have him or her sip cool drinks of water. Apply cool moist towels under the armpits and forehead. You can also apply instant cold packs if water is scarce which in times of emergencies it will be. Also be sure not to cool the body too quickly or you’ll send the patient into shock.
In any emergency survival situation you’ll come across people with weapons .Whether this be bow and arrows, firearms, knives, stones, baseball bats or even old fashioned tomahawks all will cause trauma. With this come soft tissue injuries and a number of other life threatening injuries. In the matter of external bleeding there are three types: Arterial which is the spurting of blood, pulsating flow and bright red in color. Venous (veins) which is a steady flow and dark red in color all the way to simple scratch or nick which is a cause of your capillary bleeding which is slow and has an even flow to it. A person can bleed out in a matter of seconds to minutes without the proper control of bleeding.
The simplest way to control bleeding of any aspect is to apply direct pressure. If the bleeding is mild and not too severe apply a sterile dressing with adequate pressure to help clotting. If the bleeding is severe or spurting quickly apply direct pressure with your hand DON”T WASTE TIME. Once bleeding has been controlled apply a pressure bandage. Never remove a bandage that has been placed to stop/control bleeding this can destroy clots and or skin. If the bandage has become soaked in blood apply another bandage directly over it and hold direct pressure.
Application of a tourniquet: This is to be done as a last resort. Have your partner or the patient (if he is responsive) hold and maintain direct pressure until the tourniquet is in place. Select a site no further than two inches from the wound. The tourniquet should be placed in between the wound and the heart (above the wound). If you do not have a tourniquet you can use a triangular dressing or a cravat. Wrap the bandage around the injury and tie a knot over the pad. Slip an ink pin, stick or anything hard into the knot and tighten until the bleeding is controlled.
Sucking Chest Wound
When the chest cavity is open to the atmosphere it is commonly called Sucking Chest Wound. Each time he/she breathes air can be sucked into the opening and the patient will have difficulty breathing. Some signs and symptoms of this include a “sucking” sound when the patient inhales, has a wound to the chest, and gasping for air. When treating someone with a sucking chest wound maintain an open airway. Apply an occlusive dressing that is at least two inches larger than the wound itself. If there is an exit wound also apply the same type of dressing to it also. When creating this dressing tape down all sides except for one this will create a flutter valve to help with breathing. When the patient inhales it prevents air from entering the chest cavity upon exhaling it allows trapped air to escape through the untapped section of the dressing. While preparing the dressing quickly place your hand over the wound this will provide crucial lifesaving moments. If an occlusive dressing is not available you can use a section of your latex glove, packaging from sterile bandages, and a section of a trash bag or plastic grocery sack. There are also many types of chest seals on the market today for less than $20.
With all of this information I hope it will provide you some basic knowledge of how to treat and respond to non-life and life threatening injuries. In some instances without the proper advanced level of care required for situations such as sucking chest wounds and internal injuries such as a broken femur that punctures the femoral arty they are sure to die but with the proper first aid you may add several minutes to days and months of life that they might not would have if it wasn’t for you. Study, take courses and save a life.
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Letter Re: A Surgeon’s Observations on Survivalism
I read with interest the data on food inflation recently on your blog. This confirms my own recent observations about food and hardware store items. Additionally, I have observed a drastic shift in the behavior of the people around me.
When you think of survivalists you don’t generally picture of a bunch of guys and gals in surgeons scrubs discussing weapons. But they do, now. I have been a surgeon for over twenty years, and in the last two years much has changed. Conversations that used to begin with, “Have you ever seen a case of…?” now begin with, “Gold is up $40 per ounce today”, or “I just bought the new Ruger .38 Special…”. It is telling of the times that instead of medicine we do talk survival–both personal and professional.
I am not an economist, but sleep better nights having converted most of my savings to gold and recently platinum. I would make your readers aware of the options of storing precious metals overseas at reasonable costs through Delaware Depository, or through a simple Canadian lock box. It is not considered a foreign account because technically it is just storage. I heard gold economist Ian McAvity say that it is wise to be like a dog and bury a bone in many back yards because you never know in which backyard you might end up…and one bonepile should be outside the legal confines of the US. I would also point out that platinum is not a metal the feds will likely confiscate, it will never lose all value, and takes less room to store than gold. At present the price is very much below the 200 day moving average, and is quite a bargain, If you believe in some sort of industrial future, which I do. In general, and I find this interesting, my physician friends and I, when discussing diversification of assets no longer talk about stocks or bonds but about silver vs gold vs platinum or palladium.
I do not see much info on medical preparedness in your blog, but I am insuring that I have three months supply minimum of our prescription drugs, and I am stocking up on Cipro, Doxycycline and Erythromycin–those cover most big infectious diseases as well as germ warfare diseases. I am also buying topical neosporin, Vitamin D (10,000 IU daily dose), Vitamin C 500 mg, Iodine 12.5 mg tabs (iodoral), and anti-inflammatories. I have a supply of bandages, mercury thermometers, Clorox and splints. As a surgeon, I am saving “out of date” but perfectly good, surgical supplies, and other medical items in case I find myself making house calls out of a black bag for barter. I began doing this after reading about the collapse of the Argentinean economy as experienced by a white collar engineer. Even if you are not a medical practitioner, if you have the supplies, someone else can supply the expertise–like distributing combat medical gear to the combatants. Based on the history of monetary collapse elsewhere, it was three months of chaos before some basis for buying and selling could be restored. It is critical that people plan for medical necessities because the supply of medical items will be as affected as food–if not worse. Pharmacies and hospitals have grown accustomed to daily resupply of their stocks. Diabetics and anyone who needs life saving medications especially must think ahead. Insurance plans may not pay for ahead of time medications, but you can often get cash discounts, and can simply purchase the meds outside of any insurance plan. (You may discover it is cheaper than your co-pay!) Where shelf life is not the issue, stock up. Shelf life is greatly underestimated for most drugs, and with refrigeration and rotation of stocks you can keep things longer if needed. – H.L., MD
Letter Re: The Occupy Protests as an Illustration of Refugee Camp Living
Mr. Rawles,
I wanted to stress for G.R. in Texas that refugee camp living is far worse than anything experienced at Occupy Wall Street. Those were comparatively small encampments of comparatively wealthy people (in a global perspective, I work with populations who make less than $1 a day), with largely similar ideological frameworks, in cities that provided a fair number of basic services.
I’ve visited several refugee camps supported by tens of millions of dollars in foreign aid and I can say that when you have more than 10,000 people together aid money is barely enough to get basic supplies out to people. Logistics break down in disheartening ways. Even in supported camps in Haiti rape by gangs of men is endemic, rats are out of control, sanitation is completely inadequate. People in these camps are hopeless and stuck without work, completely dependent on ever decreasing handouts from NGOs or money from relatives. Some of these people had good work before the quake and just lost everything, pharmacists, accountants, nurses.
I know plenty of people who hiked out of Port Au Prince after the earthquake to get to buses to other cities, largely they did better than the people who stayed. But of the roughly 500,000 that left the city in the two weeks after the quake about 200,000 returned to live in the camps when they had nowhere to go and no options for food.
I honestly suggest people make global networks of friends now that they know can rely on in times of crises to help them get back on their feet. Making these agreements reciprocal helps. I would rather take my chances starting a new life from scratch in another town or country not affected by a disaster with the help of a friend than spend a day in a true refugee camp. In a refugee camp it doesn’t matter if you are skilled or trained, you are not in control of your destiny. I hope all people who plan to bug out of a location have several friendly destinations in mind to get to. Sincerely, – Peter H.
Letter Re: Staple Foods Storage By The Numbers
JWR-
Dr. Ted is incorrect. "Dropping below 15% protein risks Kwashiorkor – it’s the reason why those starving kids in the television commercials have fat bellies – lack of protein actually causes more fat to be deposited!"
More fat is not deposited. [A swollen belly in these cases is a symptom of] edema (fluid) that collects in the abdomen or feet. It comes from the capillaries when there is a lack of protein in the diet and the liver cannot produce enough albumin. Thus the blood is hypo-osmotic and fluid is lost into the peritoneum, also called third-spacing. – J.W.M.
Economics and Investing:
Reader F.J.R. suggested this from The Washington Times: Currency control efforts worry Argentines
Guess How Many Americans Don’t Have Enough Saved To Cover A $1,000 Emergency? (Thanks to G.G. for the link.)
B.G. spotted this: Fed Surveys: Economy in Worse Shape Than Feared, Recession Odds Spike to 50%
Sign of the times: Complete, and Ongoing List of U.S. Retail Stores Closing in 2011 Calendar Year. (A hat tip to Kyle L. for the link.)
Items from The Economatrix:
US Companies Feeling Impact of European Crisis. JWR’s Comment: Just wait until there is the inevitable global cascade of margin calls.
Europe’s Woes Pose New Peril to Recovery in the US
Odds ‘n Sods:
By way of Tam’s blog: Superhydrophobic spray means no more clothes to wash. This somehow reminded me of the classic Alec Guinness movie The Man in the White Suit.
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George S. sent this: 22 Signs That The Thin Veneer of Civilization That We All Take for Granted is Starting to Disappear
o o os
AmEx (American Expatriate) sent this: When the Cashier Asks for Your Zip Code. AmEx notes: “With your name and zip code they can do a reverse lookup and determine your address. That is a real breach of OPSEC.” JWR Adds:To minimize any paper trail, I try to make prepping purchases with cash as much as possible and when asked for my ZIP code, I answer “Sorry, but I don’t live near here.” (Which is always true, since I live way out in the hinterboonies, 20+ miles from the nearest store.) That usually stops all but the most pushy sales clerks.
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I just heard from a reader that The Cadet newspaper at Virginia Military Institute (VMI) recently carried a cadet-authored article about SurvivalBlog. That warms my heart.