Odds ‘n Sods:

John G. mentioned: Digging into China’s nuclear tunnels. Without an inspection regime, we are essentially in the dark about the size of China’s nuclear arsenal. Back in my home town, this information deficit is a Z Division nightmare.

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Ron in Vermont mentioned a ham radio network that has been set up by the American Preparedness Radio Net in cooperation with the Catastrophe Network. Ron notes: “Sunday evening there is a digital net on 40 meters on 7.073 MHz @ 1930 EST, and a voice net on 80 meters @ 3.818 MHz. Topics vary from gardening, communications, alternative power, et cetera. The primary goal is to test equipment and prove out communications.” OBTW, here is a fascinating recent APRN post: How To ‘Listen’ To The DigiNet WITHOUT a Radio

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M.B. recommended watching a recent interview with Stewart Rhodes of Oath Keepers about the NDAA Bill. (In several segments, spanning 45 minutes.)

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Several readers have mentioned the FloJack hand well pump. This is an affordable, self-contained 50-foot depth hand well pump kit, with optional kits to go deeper. It ships UPS in a 50 pound box. It is a narrow profile pump design, engineered to assemble and drop into a well casing right beside your existing electric well pump. It’s manufactured from food grade PVC, stainless and aluminum. It delivers 10 gallons a minute, will lift water 150 feet, and can pump uphill, or pump pressurized water into your home through a garden hose connected to an outdoor faucet. You will still have water at the sink, tub or for toilet flushing. The pump kit is around $349 (depending on the features included).



Jim’s Quote of the Day:

“And Samuel told all the words of the LORD unto the people that asked of him a king.

And he said, This will be the manner of the king that shall reign over you: He will take your sons, and appoint [them] for himself, for his chariots, and [to be] his horsemen; and [some] shall run before his chariots.

And he will appoint him captains over thousands, and captains over fifties; and [will set them] to ear his ground, and to reap his harvest, and to make his instruments of war, and instruments of his chariots.

And he will take your daughters [to be] confectionaries, and [to be] cooks, and [to be] bakers.

And he will take your fields, and your vineyards, and your oliveyards, [even] the best [of them], and give [them] to his servants.

And he will take the tenth of your seed, and of your vineyards, and give to his officers, and to his servants.

And he will take your menservants, and your maidservants, and your goodliest young men, and your asses, and put [them] to his work.

He will take the tenth of your sheep: and ye shall be his servants.

And ye shall cry out in that day because of your king which ye shall have chosen you; and the LORD will not hear you in that day.” – 1 Samuel 8:10-18 (KJV)



TEOTWAWKI Mental Health Issues, by Dr. Bob

There are many things about our “on-the-grid lives” that really are not all that fun.  We get depressed about stuff and certainly have anxiety over lots of things that will simply disappear WTSHTF.  My personal philosophy, along with many of our readers and patients, is that without a grid, life will be a little more simple.  With preparation, things don’t have to be that gloomy.  It will sure be a bummer for lots of other people, but for us and ours, it means a return to the basics.  The reality is:  none of us knows how we will cope with such big changes surrounding a major collapse.  As stated before and I will state it again, don’t come to me for counseling advice and I won’t give it here.  There are lots of good articles about how to help cope and what resources are available.  My focus will be to prepare you to think about how and what will happen to our citizens WTSHTF.

Any health care facility will be an absolute nightmare, post-collapse.  Read the nursing home chapter in the novel One Second After if you need a reminder of how things will look.  It will be horrible.  Nursing home patients with Alzheimer’s Disease, Schizophrenia, Bipolar Disorder, and a host of others will quickly suffer when there is no power and no support system.  The filth and chaos depicted in the book mentioned above is probably extremely accurate–but in an actual psychiatric facility it will be worse and degrade faster.  Picture any horrible scene from an old 19th century sanitarium and that will get you close; but it will be louder and more violent.  Throw in the raiding drug-seekers that think or know that there are drugs available in these places with poor security at best, and you have yourself an “avoid at all costs” area.  The one caveat to think about:  if you have a loved one in one of these facilities make plans to remove them IMMEDIATELY post-collapse.  My own Granny doesn’t always seem to have all her chips on the table sometimes, and it is up to me to get her and bring her home.  If you don’t get them out sooner rather than later, you may be putting your own life at risk to attempt to do so.

With that pleasant intro picture, let’s move on to those that walk among us, in order of severity, more or less.  Schizophrenics in society have had great advances in medication over the last 20 years, and many people take powerful anti-psychotic drugs to control their thoughts and behaviors.  These folks are usually harmless except to themselves, huddled under bridges when they are without medication; but some can be very dangerous when their voices direct them to act out.  Schizophrenics are unlikely to survive long post-collapse.  Most medication-dependent schizophrenic patients would have a return of their symptoms within a week of being off their meds.  Those with milder schizo-type personality disorders will last much longer, but may progress without medications to more frank schizophrenic symptoms.  Some of these folks are pretty well managed, normal-appearing individuals in our current existence.  They will quickly become very different once the pharmacies are all empty and closed down.  These folks generally do much better with a very routine, non-stressful environment around them.  There is not much positive news to forecast for these severely affected individuals.

Bipolar patients:  These folks used to be called manic-depressive back in the olden days (pre-2000), but that term was somehow not politically correct enough so they are now all suffering from Bipolar Disorder (BPD).  There are millions of these folks out there, but this term has morphed into a much broader and harder-to-define group of patients.  They take medications like:  Abilify, Saphris, Zyprexa, Symbyax, Seroquel, Risperdal, Geodon, Lamictal, Topamax (Topiramate), Depakote (Valproic Acid), Lithium, and Carbamazepine.  There are new meds added and some people also take other combinations, so this is not an inclusive list of medications.  It does give you an idea of how many people are out there with BPD as you may have seen some of the medications listed advertised on television.  These folks are largely intelligent, capable, and when manic can be destructive to themselves and certainly to others.  We believe that those with BPD should make CBT (Cognitive Behavioral Therapy) a part of their prepping plan, we have seen it work for some of our patients.  Now, there will be people commenting like crazy (no pun intended!) about how they have BPD or their brother or mother or Auntie does and that this article is ridiculous.  Are we not all entitled to our own opinions?  These groups of patients need to be generalized for the sake of information, and there are obviously exceptions to the rule.  My argument about you or brother or mother or Auntie is:  fine, they are normal and don’t fall into this group of dangerous folks, so you take care of them WTSHTF.  Just like my Granny in the above example, it’s a lot easier to think about how normal they are when someone else is taking care of them, but the responsibility falls to family first.

The next group of folks are the anxiety sufferers.  These people have been on anti-anxiety medicines for a long time and without them will withdraw.  Whether it is their SSRI (Paxil, Prozac, Zoloft, Wellbutrin, Effexor, etc.) or benzo (Xanax, Ativan, Valium, etc.) they will not only have anxiety that will bubble up, but they will also be more anxious with the knowledge that they will not have pills.  Some of these folks are truly dependent and will get a little squirrely looking for more to help their withdrawal.  Most will simply withdraw and deal with it.  A special category of these folks need to be mentioned:  The abusers.  They are taking these medications for the “high” of it and will truly be among the most dangerous immediately after they run out of medications.  These are the addicts out there, and if you have some of these pills in your house, make sure nobody knows it.  Or just get rid of them.  Having pain pills and anxiety pills seems like a good idea to most preppers out there; but, having these medications will also make you a target if anyone even sniffs the chance that you have them.  In my opinion, it is just not worth it.  We have none on our shelves, we just feel better being able to have deniability.  Each group or family will have to make their own decision on this one–but be advised.  If you are on these medications, try to wean off now.  Suddenly discontinuing these medications is not a good idea, as the symptoms of the withdrawal can be severe, even for SSRIs.  At least try to get to the point that you don’t have to take one every day, it will make it much easier in the future when you have none.

Lastly, but not least, the depression.  Depression can be debilitating.  While never actually having been on meds myself, we all know how bad depression can get either with first-hand knowledge or having watched someone we love go through it.  The medications for depression are a long list indeed and many are now generics:  Paxil (Paroxetine), Prozac (Fluoxetine), Celexa (Citolapram), Lexapro (Escitalopram), Luvox (Fluvoxamine), Zoloft (Sertraline), Pristiq, Cymbalta, Effexor (Venlafaxine), Wellbutrin (Bupropion), Remeron (Mirtazapine), Trazodone, Amitriptyline, Clomipramine, Desipramine, Doxepin, Imipramine, Nortriptyline, Vivactil, and the MAOIs that are now only rarely used.  This list is pretty inclusive, although some doctors use some “off label” dosing of antipsychotic meds to treat depression.  The real question about those clinically depressed is a depressing one:  just how many of these people will commit suicide when they are out of meds and facing the stress of TEOTWAWKI?  That question applies not only to the clinically depressed, but to us all.  Surely there will be suicides in a post-grid world as many people have the attitude:  “If it is that bad I don’t want to live”.  While most of us preppers cannot understand that line of thinking when there is still time, many people truly say that now…but how many will feel that way when they are hungry?  Surely, all of us wish that these scenarios never happen and that the happy gridded society continues for all time.  If not, be prepared for this reality.

While working on this together, we thought we needed to have a disclaimer on this article and state very plainly:  DO NOT STOP YOUR MEDICATIONS ON YOUR OWN WITHOUT CONSULTING YOUR DOCTOR.  Talk to your doctor, therapist, church, support group, etc. about how you can better prepare yourself for bad times if you have any of the above conditions.  While we stated it in a couple areas in this article, we will soon be posting a much more dire and detailed article about drug seekers and the problems they will pose for us all.  We will list withdrawal symptoms specifically so that you can spot them and be better prepared.  You really don’t have any idea how bad this problem is, we surely didn’t until opening up the clinic.  As always, stay strong and stay sane, – Dr. Bob and Docswife

JWR Adds: Dr. Bob is is one of the few consulting physicians in the U.S. who dispenses antibiotics for disaster preparedness as part of his normal scope of practice. His web site is: SurvivingHealthy.com.



Letter Re: A Practical, Reliable Bug-Out Vehicle

A brand new Hummer or Jeep Wrangler, decked out with every available option may sound like the best, most capable vehicle in an emergency situation. The harsh reality is that they could be one of the worst. Don’t get me wrong, they are both very nice, with proven track records, but in an emergency, can leave you and your loved ones stranded.

The problem lies with the tremendous amount of electronics needed for the vehicle to operate. The average newer vehicle (especially within the last ten years) has several computers on board that control not only the engine, but also the transmission, the four wheel drive system, brakes, power windows and locks, and even the lights just to name a few. The fact is, computers have been used in vehicles since the early 1980s. The manufacturers have incorporated them in to more and more of the systems for better emissions, fuel economy, drivability, and creature comforts. The average vehicle has more than five computers, operating on their own network (CANS) sharing information back and fourth, making any needed adjustments for a seamless driving experience. A computer controlled engine will not start and run until the computer commands it to do so. The starter, electric fuel pump, electronic fuel injectors, and electronic ignition system are all dependant on the power train control module (PCM) to function. Unlike aircraft, there are no redundant systems in place in the event of a PCM malfunction.  A computer controlled automatic transmission cannot shift until the computer commands it to do so. Without direction, the transmission [indicator] will engage park, neutral, forward and reverse, but will not shift. Before the computer can command a shift to occur it needs to look at various sensors located throughout the vehicle such as, engine speed, vehicle speed, engine load, engine temperature, gas pedal position, selector lever position, input shaft and output shaft speeds, and probably a few more.

With the ever increasing possibility of a terrorist EMP attack or natural blast from our sun, these systems will probably not survive. The computers are not shielded for such an event. Imagine loading your survival gear and family into your bug out vehicle, turning the key, and nothing happens. The starter, fuel injectors, fuel pump, ignition coils, all receive their commands directly from the PCM. Without a working PCM your vehicle is a 3,200 pound paperweight.

There are several options for a practical EMP proof bug out vehicle. Obviously, many older gasoline powered vehicles were EMP proof. They had carburetors for fuel delivery, mechanical (points type) ignition, mechanical engine driven fuel pumps, no electronics what so ever. Automatic transmissions were also mechanically controlled and needed no electrical controls either. Older jeeps and pick-ups are great choices.  They are pretty easy to find, inexpensiveto buy, and repair.  There is also my personal favorite, the old school diesel. The old school diesel has an all mechanical fuel injection system and no computer either. Modern computerized  fuel injected diesels are in the same situation as their gasoline powered cousins. The starter,  fuel pump, glow plugs and injectors are all PCM operated and will not run without a working PCM.

My personal bug out vehicle is a 1983 ford F350 Pick-up 4×4 automatic with a 6.9 diesel. The truck looks like he**, but it’s mechanically perfect. This truck has two 19 gallon fuel tanks, allowing an over 500 mile range, and plenty of room for my family and all of our gear. I had to take care of some minor repairs to make it road ready. New batteries, brakes, filters, belts, hoses, starter, tires and a front end alignment, all told I have about $2,000 invested in a vehicle that can go anywhere no matter what.  I added some custom features as well such as a cap for the bed, auxiliary off road lighting, police siren with PA system, a trailer hitch, and a 12,000 pound winch. Vehicles such as this can be purchased inexpensively, repaired inexpensively, registered  and insured inexpensively too. There are a bunch of vehicles such as this available from most manufacturers. Ford, General Motors, and Dodge all made diesel pick-ups with mechanical fuel injection and no computers all the way into the early 90s. Ford used the 6.9 until the mid 80s before switching to the 7.3. The 7.3 was used up to the early 90s, before switching to the PCM controlled Power Stroke diesel. General Motors was using the 6.5 during the same time period without any computer, and Dodge was using the 5.9 Cummins, all of which were strong, reliable engines easily capable of 300,000 plus miles. A word of caution though, while there was no computer needed for these engines to operate, some were equipped with computers to make certain automatic transmissions operate. Most automatic overdrive transmissions in these trucks were PCM controlled. Find one with a old style 3 speed automatic or manual transmission, and you’ve eliminated that problem as well.

In my opinion, a diesel has more advantages than drawbacks versus a gasoline engine. Diesels are built stronger with larger bearings, and heavier internal components, A diesel can run on many different fuel types such as vegetable oil, animal fat, and bio-diesel which can be home made a hell of a lot easier and safer than home made gasoline. Getting past the smell of the exhaust and the rattle and hum of the engine are small prices to pay for an emergency vehicle that will work in an actual emergency. – Tony G.



Letter Re: An Exception to the Upcoming U.S. Light Bulb Ban

Jim:
You recently posted a link to an article titled: “Time to Stock up on Light Bulbs”. I appreciate very much the helpful instruction I receive on SurvivalBlog. You put a lot of effort into credible and accurate information. It is with that in mind that I share the following with you. I have been selling light bulbs into the Commercial / Industrial market for 17 years. While it is true “most” 100 watt A19 incandescents are outlawed as of January 1st 2012, NOT ALL are. One quick search under “EISA 2007” category “lighting” will yield the real story. The only bulb outlawed is the inexpensive household 100A19 120 volt you find today in the Big Box and Hardware stores. These bulbs are usually sold in qty 4 plus packs for $1-2.00. These bulbs are not well made and do not last long long (600-to-1,500 hours). Rough Service and Vibration Service bulbs are excluded from the EISA 2007 legislation. These bulbs are currently available at the Big Box and Hardware stores for a small increase in cost, usually not more than an additional $.50 ea. But you have to ASK where they are located on the shelf. If you look closely at the life rating on the Rough Service and Vibration Service bulbs you will notice they are rated at 5,000-to-10,000 hours. They achieve this mainly two ways. The industry uses a 130 volt filament versus 120 volt, and they have from 5-7 filament supports. In terms of light output, you do sacrifice about 10% to get this gain in longevity. I hope you see the value proposition here. A 30 cent bulb that lasts 1,000 hours, maybe or a $1.00 bulb that lasts 5,000 hours. The point is that some 100 watt incandescents will be available after January, 2012. It is my opinion a repeat of what happened with 1992 EPACT legislation will occur. When EPACT 1992 took effect in 1995 several bulbs were outlawed and the manufacturers just changed the bulbs slightly to meet the new guidelines. I was able to supply my customers with modified versions (Rough Service) of the outlawed bulbs well into the 21st century.

In addition to this, Philips Lighting will begin to market more efficient Halogen lamps in the same shape and size as the 100A19 that you buy today. The main difference is they will only take 70 watts more or less, to do what your 100 watt does today and they are designed to last 3,000 hours. Cost will be $3.00-4.00 ea. You can find these under the Trade name “Halogen Energy Advantage” and “EcoVantage”. No, these Halogens do not cause fires in light fixtures. Some did many years ago but those were a totally different design. They are not available for the fixtures we use 100A19s in. In addition we buy from a manufacturer that makes their Rough Service 100A19 to last 10,000 hours in a 120 volt application. I have sold these for 17 years at $2.00 ea. I can sell these now and for years to come. If I know anything at all about the lighting business, I would bet more demand for a premium product means more producers, which means competition, hence the consumer wins unless we experience TEOTWAWKI. – Blessings from D.B.C. in Minnesota



Economics and Investing:

John R. recommended this: Perpetual QE Without the Billboard (Jim Willie)

K.T. sent a link to a video of Chris Martenson’s presentation at the Gold & Silver Meeting in Madrid. This is a great lecture and hence a hour well-spent! A key question: Are you living in a state that is a energy exporter or an energy importer? (Think: Geothermal, coal, natural gas, and oil.) Plan ahead, and relocate your family strategically.

G.P. suggested: IMF rescue of Italy will spark global uprising

Michael A. alerted me to this: US gives money to Eurozone. (And much of it will come out of thin air.) Some analysis: Where Are We?

L.C. sent this: The Run On Europe Begins: “Once Runs Like This Get Started, They Can Accelerate Fast”

Items from The Economatrix:

Euro In Danger, Europe Races For Debt Solution

Fitch Keeps US AAA Credit Rating But Dims Outlook

S&P Downgrades Top US Banks’ Credit Ratings

Moody’s Continues Fanning The Eurozone Debt Crisis Flames

Financial Red Alert:  Europe Stands On Verge of “Apocalyptic” Debt Crisis With Only Days Remaining



Odds ‘n Sods:

Stephen F. flagged an article about a spiral pump at the The No Tech Magazine web site. They have a wealth of information and links. 

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Rand Paul warns preppers that the government considers you terrorists. (A hat tip to Joseph R. for the link.)

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Furious at Latest U.S. Attack, Pakistan Shuts Down Resupply Routes to Afghanistan “Permanently”

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Horse meat may be back on the menu. (The number of horses already being shipped to Canada for slaughter was already huge. Ditto for the dog food trade here in the U.S., via rendering. Now, horses might end up on dinner tables here in the States. Here is a troubling, unanswered question: Who will prevent contamination of the viande de cheval by euthanasia drugs, since most horses are euthanized?)

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At the same time the “Russian” SCADA water plant attack in Illinois has had its attribution questioned, we read: Hacker says he broke into Texas water plant, others. And here is a related article: Hacker ‘makes a point’ after DHS downplays Russian SCADA cyberattack. (Thanks to SurvivalBlog’s Mike Williamson for the links.)



Jim’s Quote of the Day:

"To preserve our independence, we must not let our rulers load us with perpetual debt….I am for a government rigorously frugal and simple." – Thomas Jefferson



Announcing the SurvivalBlog Writing Contest Prize Winners for Round 37

We’ve completed the judging for Round 37 of the SurvivalBlog non-fiction writing contest:

First Prize goes to Paul B., for Staple Foods Storage By The Numbers, posted on November 10th. He will receive: A.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost $795, and B.) Two cases of Mountain House freeze dried assorted entrees in #10 cans, courtesy of Ready Made Resources. (A $350 value.) C.) A 9-Tray Excalibur Food Dehydrator from Safecastle.com (a $275 value), D.) A $250 gift certificate from Sunflower Ammo, and E.)A Tactical Trauma Bag #3 from JRH Enterprises (a $200 value).

Second Prize goes to J.M. for Rawhide and Brain Tanning, posted on November 23rd. He will receive: A.) A Glock form factor SIRT laser training pistol. It is a $439 value courtesy of Next Level Training. B.) A “grab bag” of preparedness gear and books from Jim’s Amazing Secret Bunker of Redundant Redundancy (JASBORR) with a retail value of at least $300, C.) A $250 gift card from Emergency Essentials, and D.) two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value).

Third Prize goes to Masquita for How to Make Lye Soap, posted on November 30th. She will receive: A.) A Royal Berkey water filter, courtesy of Directive 21. (This filter system is a $275 value.), B.) Expanded sets of both washable feminine pads and liners, donated by Naturally Cozy. This is a $185 retail value, C.) A Commence Fire! emergency stove with three tinder refill kits. (A $160 value.), and D.) Two Super Survival Pack seed collections, a $150 value, courtesy of Seed for Security.

Honorable Mention Prizes ($30 Amazon.com gift certificates) go to the authors of these articles:

The Ultimate Altoids Tin Survival Kit, by J.C.R.

Gauze and Water: A Combat Medic’s Guide to Preparedness Medicine, by Walker

Sleeping With the Friendlies, by Heidi C.

Experience Building a Missouri Masonry Stove, by Tiasabaki

First Aid: From Sprained Ankles to Gunshot Wounds, by Big Country

Field-Test Improvements to a Go Bag, by Todd S.

Homestead Food Production by Mary A.

How to Defend a Retreat Against Wheeled Vehicle Threats, by B.W. in Pennsylvania

Land of Plenty–Establishing or Reclaiming an Orchard, by D.V.

Some Seed Saving Advice, by Lydia S.

Note to all prize winners: Please e-mail me, so that I have your current contact information.

I also have some great news: Starting with the next round (Round 38) the top prize in the First Prize package will include a gift certificate worth $1,000, courtesy of Spec Ops Brand. Also, JRH Enterprises has upgraded their medic kit prize to a Tactical Trauma Bag #3 — a $200 value! (Also part of the First Prize package.) I greatly appreciate their generosity.

Round 38 begins today. As usual, we ran out of room for articles that were received in the last week of Round 37, so we we’ve begun posting those extra articles today.

Please start writing and e-mail us your entry. Remember that articles that relate practical “how to” skills for survival have an advantage in the judging.



How to Find a Doctor to Help You Prepare, by Cynthia J. Koelker, MD

Last week I received disturbing news from a reader.  His physician was ready and willing to help him prepare for a protracted sailboat cruise.  He planned to be gone several months, and requested medicine to take along, just in case he or his family became ill – sounds reasonable to me. 

However, before the doctor wrote the prescriptions, the practice manager stepped in and vetoed the idea.  Turns out, the doctors were salaried, hence subject to the constraints of their employers.
In thinking back to my earlier article on SurvivalBlog (How to Get Your Doctor to Help You Stockpile Medicine), I did not address the issue of what sort of doctor is likely to help survivalists with their preparations.  However, this point is worth discussing, especially if you have been turned down.
The following are five things to consider in finding a physician to help you prepare for an uncertain future.

  1. Age.  Young doctors are not thinking about the end of things. Their careers and family life are just beginning.  With medical education and residency extending to thirty years of age or more, even at forty doctors are still paying off loans and getting started with child-raising.  Psychologically, doctors (as well as patients) in this age group are little focused on a crumbling future.  However, doctors age 50 or more are more likely to see the American economy with some historical perspective, and are therefore much more likely to be genuinely concerned – and hence more likely to assist in prepping.
  2. Faith.  If a person’s only acquaintance with Armageddon is via the movies, they probably have little understanding of Biblical prophecy.  Not that Christians are the only ones to see the writing on the wall, but a person who has studied the book of Revelation is more likely to believe the world may come to an end in our generation – the first generation with the capability of destroying civilization.  It’s not that difficult to know where your doctor stands.  Look for telltale wall hangings, or quotes, or magazines, or simply ask.
  3. Independence.  More and more doctors are becoming salaried employees.  With this comes responsibility to the group, the corporation, the practice manager, etc.  The majority of doctors also have contracts with insurance companies, who audit their charts periodically.  (You may not know that your personal records are subject to these audits, but they well may be, whenever someone else is paying the bill.)  Independent fee-for-service doctors currently “enjoy” the most freedom to practice as they like (often at the price of decreased income).  Also, independent physicians are more likely to think independently.
  4. Size.  Group practices are becoming the norm for many reasons, the largest being economic concerns.  Solo practitioners and two-physician partnerships are becoming non-viable, and doctors are selling out to larger corporations at a record rate.  However, there are still a few “dinosaurs” around, mostly doctors who have been in practice a number of years, and who are “riding it out.”  These docs may not be taking new patients, but it doesn’t hurt to ask, especially if you’re willing to pay cash. Solo practitioners are much more likely to be of the independent mindset, per above.
  5. Politics.  What does your doctor think about our country?  Does he agree with you when you profess fear for the economy?  If not, why would he help you prep? Lots of doctors (at least primary care doctors) feel the economic pinch.  Those who don’t may not believe a crisis is imminent and hence be less sensitive to your concerns.

If your doctor is young, wealthy, and part of a group practice, odds are against a prepper mentality.  Look for someone with a few decades under his or her belt, maybe someone who drives a 10-year-old car, and goes to church.

Lastly, even if you have medical insurance, you are permitted to contract privately with your doctor for uncovered services (if your doctor is willing).  You would need to ask your doctor ahead of time about arranging a private consultation and paying for this apart from your insurance. (Editor’s Note: Dr. Koelker is SurvivalBlog’s primary Medical Editor, the author of the popular book 101 Ways to Save Money on Health Care. She is also the Editor of ArmageddonMedicine.net.)



A Grandfather’s Advice on How to Survive and Thrive, by M.R.B.

I have managed to learn about two really important things in my lifetime.  I’m not talking about plumbing, math, how to tie my shoes, how to make waffles, and the countless skills I have acquired.  I’m talking about really important things.  The first is understanding money.

Think about the game Monopoly?  Each player is given some paper money (ones, fives, tens, etc.) with instructions that this money can be used to buy property and pay fines, rent, and get out of jail.  With our game hats on we enter the world where these pieces of paper are money.  We roll the dice and take our turns at buying and selling and making a living.  We experience ‘up’ turns and ‘down’ turns.  At some point when the game is over – the pieces of paper return to their intrinsic value.  They still look the same – but they were only money while the game was being played – while everyone agreed to their value.

What about dollar bills — are dollars real money??  What is the intrinsic value of a dollar??  Or is the dollar only money as long as the current game is being played?  What if some players ran out of money – decided to take a break – go to the printer and print up more dollars –then they divide this extra money among themselves (not everyone – not you – not me – just them)  and then return to the game  ready to play some more.   How would you feel about the game?  How would you feel about dollars being money? 
Are you aware that the private banking concern – The Federal Reserve – created over $3 trillion dollars out of thin air since the beginning of the financial crisis?  Why??  Some of the world players ran out of money.  Out of the 6+ billion people on the face of the earth – how much did you get? How about you, your family, any and all friends you know, your neighbors – what’s the sum total that group received?

The dollar is the world reserve currency, therefore, people all over the world recognize it and consider it money.  But is the dollar inherently money?  Or is it money only because we have been told by those in authority that it is money and we (the 99) go along with it?  We trade dollars every day for food and fuel and all sorts of things that we want more than the dollars themselves – so it seems like money.  What would happen if people’s conscientiousness was raised to understanding our monetary system is being manipulated and debased – and they decided to quit the game and trade in something with intrinsic value?   How would you position yourself and family?  Would you hold dollars or would you want to hold something with intrinsic value?

A dollar is simply a piece of paper to which we attribute a value – it is used as a convenience like a check from our checking account.  And similar to a check it may, or may not, represent money.  Most of us have experienced a bounced check – a piece of paper that was supposed to be worth money but ended up not worth anything because we didn’t have sufficient funds in the account.  The American dollar has the same limitation – it is backed by nothing but a promise.  Up until 1971, it was backed by gold, that year President Nixon removed gold backing.  This left the dollar as a fiat currency – supported solely by a government guaranty.   Soon all the countries of the world followed America’s example and turned to fiat.  We now live in a world of promises.

Your wealth is the total sum of your valuable assets that you possess and resources and skills in your control.  If your wealth is primarily concentrated in dollars and/or debt, at this point in history you have placed yourself in a precarious position.  So if you have a savings account of $100,000, you have the right to withdraw 100,000 pieces of paper – dollars.  As long as countries around the world continue to have faith in the dollar having value, you can spend those dollars for ‘stuff’; but I personally try to get out of dollars as well as dollar denominated assets. Why?  — because dollars are the middle class and poor man’s choice for savings.  Banks don’t value your dollars – that’s why they presently offer only ½ % interest.  If they could use and therefore, wanted your dollars, they would give you a decent rate.  Savvy people want tangible assets that they can possess. 

If you have a house worth $200,000 with a $100,000 note attached, you potentially have $100,000 principal and $100,000 debt.  In order to realize any money you would have to sell your house – pay off your debt and pocket the rest.  But first you need to find a buyer who either has cash or qualifies for a $200,000 loan — something that is becoming harder and harder to find.  It is a buyer’s market with over 18 million vacant houses and growing in the USA.  Under normal circumstances I would consider the principal as part of your wealth, but in today’s financial mess we are in, I would not count my chickens before they hatch.

It is my belief that a house can be considered part of your wealth only if you own it – same for your cars, furniture, etc.  Debt trumps assets.  And if you own your house, have a garden, fruit and nuts trees, berry bushes, a well or spring, firewood, guns and ammunition, chickens, … — these all would be part of your wealth.  If you operate a business from your home – consider it part of your wealth factor.  And if your customers are local and your necessary raw materials can be found locally – so much the better.
So – careful when you count your money – you might be counting the wrong things.

The second thing is: how to stay in love.
I’m not claiming to be an expert nor am I thinking I have learned it all.  I just think after 36 years with the same partner and we are still in love means I might have some words of wisdom.  I’m also not saying all those years were perfect – it has been a learning experience.
The first thing I call –“Your turn, my turn”.  A couple decades back we bought a massage table.  My wife was studying some advanced nursing techniques having to do with therapeutic touch.  She practiced on me and in turn, I practiced on her.  Touching each other for the soul purpose of healing and making the other feel good re-energized our relationship.   Her turn – my turn – her turn – my turn.  In the early months it went back and forth daily.

Then she finished her classes and it slowed down.  Sometimes we would go for a week or two without practicing.  Sometimes we would forget whose turn it was.  Sometimes we would disagree on whose turn it was and neither of us would step up to the plate – feeling the other was getting a better deal.  But eventually we would start again – Your turn, my turn.  I liked getting my head massaged and she liked getting her feet massaged best.

As years passed, we lost the need to have equal turns.  There was one period when my wife worked and I was home.  She would come home very tired from a long shift and a two-hour round trip.  I would massage her feet every night while we watched television.  Sometimes she attempted to return the favor but often fell asleep.  For the most part, that was okay with me because I loved to show her my love and affection.  Sometime later, I had a heart attack and needed a couple weeks to recover from stent surgery.  She wasn’t working at the time and took care of me daily which included many head rubs.  More recently I had another heart attack which required open heart surgery.  This time I was down for almost two months.  She took incredible care of me and rubbed my head daily. 

The point is – staying in love requires unselfish action and expression.  At the top of my list of things to do each day is to express my love to my wife – to show her respect and appreciation.  I love to do little things for her – bring her coffee, let her dog out for her in the middle of the night – stay on top of the garbage and trash – wash the dishes – buy her flowers – make a fire in the morning before she wakes.  And I am very blessed to have a wife who puts me at the top of her list.

Touching and being touched in a non-sexual manner is an important part of a healthy relationship – foot rubs, head rubs, kissing, hugging, and walking hand in hand — the interactions that seem to come naturally in the early part of a relationship.  If and when they wane, it’s time for “your turn, my turn” to keep your love fresh and alive and take it to the next level.  And by the way, “my turn, your turn” doesn’t work for a very good reason.

So, there you have it – my thoughts on love and money – two things I don’t want to lose as we move through these uncertain times.



Letter Re: Gauze and Water: A Combat Medic’s Guide to Preparedness Medicine

Background: I converted my wife to prepping, working on the “kids”. Thirty Five years in EMS and 22 as an Emergency Medicine physician: prior work with Appleseed and Western Rifle Shooter’s Association travel course on Grid Down Medicine at its inception. Some austere medical and rescue training and operations, no military (I failed the physical).  I fully endorse your previous recommendations for the various medical education/training resources cited.
 
I would like to confirm Walker’s position, that for a mobile/bugout situation humping the ruck, his kit and strategy make a lot of sense. Protection from environmental factors, sanitation, water, and maybe food are all essentials that need to be considered when on the move or on bivy.   I would like to focus on three comments, from my experience and training, that bear consideration.
 
1.       The IV kit and saline. In a grid down, without rule of law, etc. scenario, 1000 cc of normal saline, the IV fluid most available outside the military, is of very little use acutely. Old (15th century and forward) logic suggested that a 3:1 ratio of fluid replacement to blood loss would result in symptomatic improvement of the receiver. With the dawn of ‘resuscitation’ science in the early 60’s, IV fluid was applied empirically (by rule of logic, not necessarily science) for several decades, until the wisdom of early surgical intervention for profound hemorrhage took hold (“The Golden Hour”). The current Military Trauma Combat Casualty Care guidelines look at more concentrated solutions for those ‘few’ that would benefit with a system of Medical Evacuation to definitive surgery, and even then, more often with head-injured patients than those with ‘simple’ bleeding wounds.  While the benefit of IV replenishment surrounding the performance of definitive, hospital type care, is provable, the volume required to treat a single patient without the probability of logistic support and evacuation would well exceed the capacity to carry, or limit your mobility . [For example, the standard non-blood IV fluid replacement for hemorrhagic (bleeding) shock is 40 cc per kg. That calculates out over 3 Liters for an adult. American College of Surgeons Committee on Trauma, Advanced Trauma Life Support program for Physicians recommend not more that 2 liters per person, plus blood, if hyotension (absent radial pulse/delayed capillary refill/altered mental status) persists. Value / effort ratio is not favorable in the crisis situation, if you have no logistics tail  In addition, current data from the war zones has evolved to the recognition that IV therapy to raise the blood pressure in the non head injured patient, without control of the internal bleeding tends to increase the bleeding. (Head injury patients represent a class of patients that are still recommended to raise the blood pressurein spite of the bleeding risk, because what we know about isolated brain injury demands good blood pressure, and we don’t have enough  data to withhold therapy while applying our other findings).
 
2.       The same experience resulted in a re-prioritization of immediate life saving care to gain control of lethal (exsanguinating) hemorrhage prior to airway-breathing issues, a major paradigm shift from prior decades of instruction. The mil teaches the Combat Life Saver (infantry) the use of the Naso-pharyngeal airway. There are some risks. But the “combitube” airway, and it’s current replacement, the King (brand) Laryngeal Tracheal Airway (LTA) also pose a logistics dilemma. The Combi-Tube and LTA are both only of use in the victim with no gag, i.e. deeply comatose and unresponsive. We place them for airway protection (though other tubes are better, they require a higher, perishable, skill set) and mostly to permit us to artificially breath for the patient. If you have no logistic to support the medical evacuation, and the device to provide breathing while awaiting that transport, the effort could be considered misdirected. We call this a “triage” decision, and in the grid down, inadequate personnel or equipment to manage, this patient would be “expectant”…awaiting death. Hard reality, but for the good of the rest of the crew, one that needs to be considered.
 
3.       As an old Red Cross First Aider before my other training, I have to second the endorsement on the triangular bandages, and the knowledge to apply in a variety of configurations. For a minimal weight penalty, and an increase in utility to ‘preserve the force’ during evacuation with otherwise minor orthopedic injuries (sprains and strains) I might select to include a 2” or 4” roll of stick to itself roller bandage, known commercially as COBAN, or a roll of 2” athletic tape (a little more substantial than the silk tape, which utility has been amply described by Walker) and the training /skill to use them for foot/ankle/knee/wrist/shoulder/hip bracing.
 
 
In summary, I agree with Walker on the “minimalist’ effective 24 hour overland bug out first aid kit, with the notes above. In my opinion, his kit ‘implies’ that there are still rescue resources and advanced tactic medical care available within a few hours, which may not be a true situation. His 72 hour kit is also sound. Think through your likely situation (natural disaster with resources expected in 12-24-72-or longer hours; grid up or down; medical care or transport assist available or not; base camp or mobile) when you select your components.
 
And finally, the “gear” only allows the prepared mind to manage the hurdles more efficiently, and does not replace training and critical decision making. – Pacer



Economics and Investing:

MF Global: Proof that the U.S. government is not able or willing to protect investors. (Thanks to Jeff H. for the link.)

Karl Smith: The Euro-Crisis is Much Worse Than It Looks

Just as if they were cranking up the printing presses: Top central banks move to avoid global liquidity crunch.

Meanwhile, overseas: China cuts reserve ratio in move to inject cash. (Thanks to K.A.F. for the link.)

Harrisburg: a city at war with itself. (The first major U.S. city to declare bankruptcy. The first of many, I fear.)

Items from The Economatrix:

Prepare For Riots In Euro Collapse, Foreign Office Warns

European Banks Frantically Trying To Dump $7 Trillion of Cr*p Assets, But No One Will Buy Them

Venezuela Brings Home Gold Reserves

Today’s Currency War May Be Tomorrow’s Crisis