Letter Re: Lentils: The Super Food of the Prepper
Dear Mr. Rawles, I’m a fan of lentils from way back. Some things I didn’t see in the article and the follow-up letters are: 1. Lentils can indeed produce intestinal gas like beans or most other legumes. However this can be significantly reduced by introducing a single peeled whole carrot into the lentil dish when cooking. Remove the carrot before serving the lentils. No, I do not know why it works. I just know that it does. 2. Brown/Green lentils have the same cooking time and temp as brown rice. 3. Red lentils have the same cooking time and temp …