“Doc Savage” on: Back Injuries, and How to Avoid Them
Back pain is the second most common complaint, following headaches, of patients visiting doctor’s offices today. Activities such as heavy lifting, twisting while holding a weight, or lifting at odd angles frequently trigger the onset of back pain. Unfortunately, these are the exact activities that could occur while trying to hurriedly load a vehicle to evacuate or while pulling a 72-hour kit out of the trunk of your car. A back injury during an emergency would suddenly limit your ability to respond effectively. This report will list the most common types and causes of back injuries followed by preventative measures …