Running for Disaster Readiness, by A.R.
Proviso: The writer of this article and SurvivalBlog shall not be liable for any loss, damage, injury or death as a result of any actions that the reader may take after reading. This article is for informational purposes only. I write this because one of the core elements of being prepared includes maintaining an above average level of physical fitness. Having been a swim and fitness coach for over ten years, as well as training for and completing two marathons, along with a number of other road races, I feel adequately prepared to try to motivate readers of this blog …