Storing Fats and Oils, by Dave The R.N.
Fats are in important and often neglected part of the diet, especially when it comes to the typically carb-heavy foods typically stored. Grains like wheat berries and rice along with beans are a cornerstone of any preppers dietary thrust. This provides an overabundance of carbohydrates and some proteins. And when it comes to animal-based protein, I often see information on how easy it is to raise rabbits for protein, and with good reason. They propagate quickly and are easy to butcher and don’t take up much space. The problem with rabbit is that it’s almost devoid of fat. In fact, …