Recipe of the Week
Today we present the first installment of a new column, “Recipe of the Week”. (As suggested by Mrs. M.T. in Alaska.) These will primarily be recipes for storage food. Most weeks we will also feature at least one link to other web sites and blogs that have useful recipes and austere environment cooking resources. Do you have a favorite recipe that you have tested extensively? We are particularly looking for recipes with an emphasis on: storage foods, wild game, home-raised livestock and garden produce, and austere cooking methods (such as solar ovens, Dutch ovens, and so forth.) Please e-mail us your favorites for posting. Thanks!
G-man’s Cold Breakfast
1 cup oatmeal (rolled oats.)
1/3 cup powdered milk
1 tablespoon olive oil
Add raisins, to taste
Add hot water to match the desired consistency
2 tablespoons of peanut butter (fresh, or reconstituted)
1 multivitamin tablet
Chef’s Notes: Ingredients store for many years without refrigeration. No cooking or power source required. Generates no smoke or cooking odor. Only one bowl and one spoon needed. Minimal cleanup. Contains 26 grams of complementary protein and about 660 calories. Also, really inexpensive!
And speaking of breakfast foods, reader Mike F. wrote: “I found that quinoa replaced hot cereal for me in the morning. 1/2 cup of quinoa to 1 cup of water/ boil then simmer till the water is all gone. I’ve also found that if you add vegetarian canned beans (like Bush’s vegetarian beans) to quinoa it makes a good replacement meal that would work in a taco. I sometimes have quinoa for dinner with a salad (kale) and found that it’s a great mix.”
Useful Recipe and Cooking Links:
Bill D. mentioned that Abby and Amy at Safely Gathered In have compiled many great recipes. They have an e-book (downloadable or printed) that is well worth the small fee. It is well organized, readable, and a key reference for cooking in hard times.
Laura W. says this makes her feel very comfortable: Scotch Broth recipe.
One of JWR and Avalanche Lily’s favorite sites that often gets into the nitty gritty of wood stove cookery is the Paratus Familia blog.