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Recipe of the Week: Uncle Bud’s Stew, by Mrs. H

My husband has celiac disease, which is much more serious and complex than just a gluten allergy. The following is an old family recipe that I adjusted to make it gluten free.



Place beef in 1½ quart baking dish. Pour soup over top and add homemade dry onion soup mix. Stir. Bake at 300° for 3 hours. About 30 minutes before it’s done, add the can of mushrooms. I serve this over a baked potato; you could also serve it over rice. I just add a couple potatoes to the oven rack about 1½ hours before the stew is done. I don’t wrap them in foil; I just throw them on the rack with the stew.

The following is my recipe for homemade dry onion soup mix:

This is a very low-sodium as well as gluten-free recipe. If you would like to thicken up the gravy a bit, mix ¼ c. Bob’s Red Mill Gluten-Free All-Purpose Baking Flour with water to make a paste. Add this when you add the mushrooms.

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