Recipe of the Week: Quick Chili Con Carne, by T.M.

Instructions:

• 1lb lean ground beef
• 1 small onion, chopped
• 1 tsp salt
• 1 to 2 tsp chili powder
• 1 bay leaf
• 1 tsp Worcestershire sauce
• 2 (8oz) cans tomato sauce
• 2 (16oz) cans kidney beans, drained

Directions:

1. In a skillet or slow-cooking pot with a browning unit, break up beef with a fork and cook until lightly browned
2. Pour off excess fat.
3. In a slow-cooking pot, combine meat with onion, salt, chili powder, bay leaf, Worcestershire sauce, tomato sauce, and kidney beans.
4. Cover and cook on high for 2 to 3 hours.
5. Remove bay leaf.

Makes 6 to 7 servings.

o o o

Useful Recipe and Cooking Links:

Dutch oven recipes ^[1]from Troop 26 in Parkville (PDF). Sent in by Keeper.

Do you have a favorite recipe that would be of interest to SurvivalBlogreaders? Please send it via e-mail ^[2]. Thanks!