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Recipe of the Week:

S.A.’s Killer Potato Soup

I was given this hand-written, hearty recipe 20 years ago by an Air Force wife. It’s super nutritious including several vegetables, potatoes for carbs, and bacon for protein.

When planning meals, I like to think of how to incorporate small amounts of protein (a la Dan Fong in Patriots [1]) for nutrition and flavoring from stored foods such as canned meats and either commercial dehydrated foods or my own stores. This soup features root vegetables and is a great starter or can be the meal along with some good bread. It’s easy to make as nothing needs to be pre-cooked or sauteed.

4 large potatoes
2 stalks celery 
2 T beef bouillon granules
2 strips canned bacon (or use fresh)
4 carrots 
1 large onion
1/2 t. pepper

Peel vegetables, dice everything.  Combine ingredients, add water, about 2 inches to cover all. If using dried veggies, adjust water for rehydration. Cook everything until soft.  Allow to cool.  Puree in blender.  Heat to serve.

Chef’s Notes:

Sprinkle a little paprika or cheese or chopped herbs on top, if desired. A real crowd pleaser. Who doesn’t like bacon and potatoes and tons of flavor?

Useful Recipe and Cooking Links:

Reader Louise B. recommended The Food Substitutions Bible: More Than 6,500 Substitutions for Ingredients, Equipment and Techniques [2] by David Joachim

liked this: Homemade Meals In A Jar [3]

Currently Available as Free Kindle e-Books:

Cavelady Cooking: 50 Fun Recipes for Paleo, Low-Carb and Gluten-Free Diets [4]

The Man Cave Cookbook: More Than 150 Fast and Easy Recipes for Dining In The Man Cave

Do you have a favorite recipe that would be of interest to SurvivalBlog readers? Please send it via e-mail [5]. Thanks!